A growing proportion of college students report mental health challenges, but most student affairs practitioners, campus leaders, and faculty members have received little training in addressing mental health concerns. In this episode, Alexis Redding joins us to discuss a new resource designed to allow us to provide better support for students with these concerns.
Show Notes
- Redding, A. (Ed.). (2026). Mental Health in College: What Research Tells Us About Supporting Students. Harvard Education Press.
- Hill, N. E., & Redding, A. (2021). The End of Adolescence: The lost art of delaying adulthood. Harvard University Press.
- The Jed Foundation
- Stanford Life Design Lab
- National Association of College Admissions Counseling (NACAC)
- Curran T, Hill A, Pose PM. Perfectionism is accelerating over time: A cross-temporal meta-analytic review of 35 years of college student data. Psychol Bull. 2026 Mar;152(3):255-287.
- Agnes Callard – developer of the uni-context concept
- Lipson SK, Diaz Y, Davis J, Eisenberg D. (2023). Mental health among first-generation college students: Findings from the national Healthy Minds Study, 2018-2021. Cogent Ment Health. 2023;2(1):2220358.PMC10745194.
- Dr. Laurie Santos (2026). Are Kids Today Really Worse Off? The Happiness Lab with Laurie Santos. June 15.
- Redding, A. (2025). Why we keep telling young adults the wrong stories. TEDxCapeMay.
Transcript
John: A growing proportion of college students report mental health challenges, but most student affairs practitioners, campus leaders, and faculty members have received little training in addressing mental health concerns. In this episode, we discuss a new resource designed to allow us to provide better support for students with these concerns.
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John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.
Rebecca: This podcast series is hosted by John Kane, an economist…
John: …and Rebecca Mushtare, a graphic designer…
Rebecca: …and features guests doing important research and advocacy work to make higher education more inclusive and supportive of all learners.
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John: Our guest today is Alexis Redding. Alexis is a developmental psychologist, faculty co-chair of the Higher Ed Concentration, and the inaugural faculty chair of the Mental Health and Higher Education Professional Development Program at the Harvard Graduate School of Education. Her research focuses on mental health in young adulthood and the transition from college to the workforce. Alexis is a co-author, with Nancy Hill, of The End of Adolescence: The Lost Art of Delaying Adulthood and is the editor of Mental Health in College: What Research Tells Us About Supporting Students, which was recently released by Harvard Education Press. Welcome, Alexis.
Alexis: Thank you.
Rebecca: Today’s teas are:… Alexis. Are you drinking any tea with us today?
Alexis: I am, I’m drinking peppermint tea today.
Rebecca: Oh, that sounds wonderful.
John: Today, though, I need a little bit more caffeine, so I have an oolong tea.
Rebecca: And thanks to John, I have a Prince of Wales tea.
John: So we’ve invited you here today to discuss Mental Health in College. Before we discuss this book, though, can you tell us a little bit about why you chose to focus your work on college student development and mental health?
Alexis: I have been working with young adults in both high school and college for 25 years, and for the first 10 years of my career, that was in the high school side, working in college guidance. So, I got to play this incredible role in the lives of young people of helping them do the exploration and choose a college. And what I noticed partway through doing that work is that a lot of my students were struggling in the transition to college in ways that I had not anticipated. And I realized that I could change the conversation with my own students, but as I started to talk to college counselors around the globe, I recognized that there was a broader pattern happening of students struggling in very familiar ways, and yet each student seemed to think that they were in it alone, that they were uniquely doing something wrong. And so I hit a pivot point in my career 10 years in, and I decided I would go back to grad school, and the idea was I would spend one year asking and answering the big questions about how better to scaffold transitions for young adults. And I fell in love with the process of not just asking the questions, but having the chance to train the people who were working in College Guidance and working in Student Affairs. And so we’re now 15 years later, I completed my doctorate and then joined the faculty at the Harvard Graduate School of Education, and have now worked with 1000s of people who do exactly the work that I had hoped to inspire, supporting young adults in navigating these transitions and older adults. Because, of course, we know that not all college students are 18 to 25 years old.
Rebecca: It’s a great story. Can you talk a little bit about the origin story of mental health in college? How did this book come to be?
Alexis: This book is actually the result of a course that I teach called Mental Health in Higher Education. It’s a professional development course that is open to student affairs practitioners, campus leaders, and faculty members that we teach online every spring, and the idea behind the design of the course was to take all of the conversations happening about mental health and get them under one umbrella. And so, what I wanted to do was take folks who were not in conversation with each other, who were attending different conferences, publishing in different journals, but who all cared really deeply about this question of how do we best support our students and to put them in conversation with each other. And so I’ve got this beautifully expansive group of faculty members, folks from the Jed Foundation, from Life Design out at Stanford, from the National Association of College Admissions Counseling, all having a conversation about the role each of us can play in better scaffolding this ecosystem, and the course is by design limited to just about 50 students every year, so that we have a chance to really build community in the classroom. And so I realized at some point that this conversation needed not just to live with only 50 students a year. And so I approached the folks at Harvard Education Press with a proposal for the book. It’s now been about two years since that initial conversation happened, and our book just marked almost 100 days out since publication. So it’s been exciting these last three months to see the way that it’s had impact in shifting the conversation to a broader sense of “we’re all in this together.” We are all in our different piece of the ecosystem, trying to make things better, and we can learn from one another in doing that work.
John: So you talked a little bit about who was enrolled in your course. Is that the audience intended for the book itself?
Alexis: The book is really intended for anyone who cares about college students, and we’ve found that a lot of faculty are reading it, even though it was initially drafted more thinking of a student affairs audience, and I’m so delighted that they are, a lot of college counselors in thinking about what students are going to need in the transition, and a lot of parents and families, and I’m really heartened to see that. I think the broad conversation about mental health that comes from the media is often very heavily focused on a crisis narrative that feeds into a sense of panic. And what we’re really trying to do in the book is create concrete and actionable suggestions and a broader understanding of just how common some of these challenges can be, so that we can tamp down on that. And what better audience for that than a parent audience? And so it’s been great to see that they’ve been picking it up as well.
Rebecca: You mentioned, in the context of the class, how many folks are talking about mental health in higher education in different contexts, different colleges, universities, conferences, etc. So it seems like it might have been really challenging to choose the topics and contributors for this collection. Can you talk about your process for that?
Alexis: It was a delightful challenge to figure out who to put in conversation, and one of the driving motives that I had was just to choose people who were not co-authors with one another, and so we really could have different threads of the conversation to bring together. And so, what I wanted to do is have a different kind of conversation in every way. So, for example, the book is in three parts. The first part is perspectives on what’s going on, and chapter one, I mean, they’re all my favorites in different ways, but this one is my favorite because it is co-authored by three college students with journalist Rainesford Stauffer, and in it we start the book by grounding the conversation in what students are experiencing and what they want us to know, and then the complement to that in that section is a chapter written by Laura Erickson-Schroth and Janis Whitlock from the Jed Foundation, talking about a systems level view of what’s going on for mental health. And so we love being able to frame the book in that way, of a bottom-up and top-down perspective, but leading with student voices. The second section is about contexts and experiences that students are having. So we have Mandy Latz from Ball State University, who wrote a chapter for community college faculty members. We have Dr. Adam Pierson Milano from University of North Carolina Chapel Hill, who wrote an exceptionally well-researched chapter on student veterans and military-affiliated students, and so we wanted to explore different identities or ways of navigating college, and we capture that there. And then our final section is about transitions, and so we have Dr. Angel Perez, who’s the CEO of the National Association of College Admissions Counseling, who used original data that NACAC collected from college counselors about stresses that students are feeling when applying, and on the other side we have Dustin Liu and Joe Catrino, who wrote an amazing chapter about their work in life design, thinking about how students are choosing careers to pursue afterwards.
Rebecca: I really love that you lead with the student voice. I can’t underscore that enough because when you ground it in student voices, it really brings people in and really opens up the rest of the conversation.
Alexis: Yes, I’m so grateful to Rainesford for bringing three students in and really working with them in a wonderful, engaged way to make sure that they felt comfortable with the stories they were telling and publishing them, knowing what they were contributing, but also wanting to make sure that these young people felt completely safe through the process. And so we allowed them to edit and re-edit to uplift their voices. They come from three different institutions. They have three very different experiences of the college years, and so it’s a lovely place to start. I complement those student voices by some pieces that I wrote, which are the vignettes that are interspersed throughout the book, and that is the voices of people who are working directly with college students as well. So the book itself is very research grounded, but these pieces are just about practice, and so I chose five people who are doing just pioneering important work, who have very different perspectives on what students need, and those are interwoven through the narrative, so that we hear their voices as well.
John: At the start of this conversation, you mentioned that initially you were working with high school students who were planning their transition to college, and that they were feeling a little bit uncertain about their futures. Is this something unique to the current generation? I know you’ve done some research on this, which appeared in your earlier book. Can you talk a little bit about that?
Alexis: So this is my favorite question because the answer is counterintuitive. I study the college experience going all the way back to the 1940s using archival interviews with young people, and what we know from that research, which I do with Dr. Nancy Hill, is that this is not unique. That young people have always struggled in moments of transition, which makes sense. When you are moving into a new context, a new chapter of your life, you feel unsettled. You feel like you matter less. That shifting context sort of leaves you feeling unmoored, but that doesn’t mean that our instinct that something is different is wrong. And what we’re seeing now, and there’s a wonderful meta-analysis that just came out of the UK about heightened perfectionism. So we’re seeing the same core experience of loneliness, feeling unsettled, and yet, it has intensified in ways that are really important. So, when our instinct tells us, “No, no, it feels different. I don’t remember it being this way,” there’s something to that. There is a heightened perfectionism that is causing students to be more risk averse, to be more frightened of getting something wrong. And so, what we’ve seen for generations has, I think, impacted student life more intensely than it ever has before.
Rebecca: Do we know why there’s a shift in that space to more perfectionism?
Alexis: The meta-analysis suggests that there are a couple of things going on, and any good answer is that there are a couple of things going on. And of course, one of those things is social media, and so the way that we are seeing context shift. There was just a really fantastic idea that comes out of the University of Chicago from I believe it’s Dr. Callard is how you pronounce it, about the uni-context the fact that we are now sort of living without these unique contexts that we used to have, where I was one person at home, one person at school, one person in this activity, and had a lot more space to explore those identities. And now we’ve sort of collapsed all of those contexts into one. And I think the developmental impact of that is profound. And so that might also be what’s going on.
John: The focus of this book is on student mental health, and there’s been a lot of discussion of the mental health crisis in higher ed. One factor, though, is that students are much more comfortable discussing mental health issues today. But, most faculty don’t really have much training in diagnosing serious mental health concerns. At what point should faculty and staff refer students to mental health support services on the campus? What should they be looking for?
Alexis: I love that question because that’s at the core of so much of what we all do. And I’ll just add in a couple of data points even before I dive into my answer, which is a study out of the BU School of Public Health and the Healthy Minds Network in 2021. So this is already five years ago now. At that point, 80% of faculty reported having conversations or seeing students struggle with their mental health. So most faculty are already seeing this, already engaged in these conversations. Only 30% of faculty members had received any training or felt equipped to be in those conversations. And so it’s really important to think about what it is we are going to do. What I am seeing around the shift of students being more comfortable talking about mental health is there’s a little bit of a disconnect around language that is causing us really to feel helpless in these conversations. So what has happened is students are learning a lot about mental health from social media, and so they’re learning a lot of clinical terminology that is not always presented in a clinical way, or with the accurate diagnosis, or with as much nuance as a clinician would. So they’re showing up in our offices and they’re saying things like, “I have chronic post-traumatic stress disorder. I’m having panic attacks. I’m dissociating,” and we are taking those clinical terms at face value. Now, the answer is not to fault students for showing up with that language. They’re using the language that they are being provided. The answer is that we need to press pause and think about how are they showing up, so that we can have a broader conversation. So, the first question we should ask when that happens is we should just ask the student, “What does that mean to you?” so that we make sure that the clinical term doesn’t cause us to automatically refer before we’ve interrogated what that means. But the short answer is, whenever we are unsure, if we are in the gray area, we always refer, and the referral can be to clinical services, or it can be picking up the phone and calling the dean of students office or our colleague in mental health services. But we don’t want to automatically do that. So by pressing pause and asking five questions, we can equip ourselves to have a much better conversation with the student, figure out maybe do they need clinical care or not, and if we ultimately refer, we have more information to provide. So here they are. Question one is: “What does that mean to you?” Two: “How is that showing up? How is that impacting your daily life?” Three: “How long has this been going on?” Four: “What are the supports you already have?” And Five: “How can I help?” And so, what happens even just in those first two or three questions is more often than not we might get clarity about which camp our student falls into? Are they having a typical, normal developmental challenge, or is this something that could perhaps need clinical intervention? So I will give you an example of what that difference could look like. The student who tells me they’re having a panic attack, rather than just immediately saying, “Oh, that’s for the clinical care team. I am not a clinician.” I ask, “What does that mean to you? What does that look like? How is that showing up?” And they say “I’m really overwhelmed by the workload. I’m not quite sure where to start. I’ve got 200 pages of reading for my lit class, and I’m getting, on average, B’s, and I was always an A student. It’s feeling really stressful.” Well, that doesn’t set off the alarm bells of a clinical concern, and the conversation that unfolds from there might mean that that student actually just needs the tutoring center or a different kind of support or just a conversation with me as the faculty member. If there’s any gray area, we refer. But if there’s not, and often there’s not, then it’s a conversation we’re prepared to have. But the student who says, “I’m having trouble getting out of bed, I’m sort of overwhelmed by getting my laundry done, and it’s piling up to the point that I just want to cry. And I’ve even stopped going to the activities I love.”
Well, that is not what I’m equipped to talk about as a faculty member. I can listen, but they need a different kind of support. And the key is, as soon as I identify that it’s either a gray area or a clinical concern, I don’t just hand them a phone number, I do a warm handoff. I either say, “Here’s the number. Let’s call and set up an appointment now,” while they’re sitting with me, or “I’m on my way to my car because it’s the end of the day, let me walk with you past the counseling center” if I know that it’s open, and that warm handoff makes all the difference. Because when a student is really struggling, it can be very hard to make outreach to somebody who they have not yet met, and they are choosing you as the faculty member because you feel safe, and so you need to be with them to hand off to make sure that they’re with somebody else with whom they can share what’s really going on and get the help that they need.
Rebecca: So you’ve talked a little bit about distinguishing between things that really need some professional intervention by a counseling center therapist or whatever, and we know our counseling centers at colleges are overwhelmed, they’re taxed. So when someone falls in this other camp where it’s not a gray area and it’s not a referral, what are some of the things that we can do to better support students?
Alexis: I think there are a couple of really easy things we can do. The first one happens even before the student shows up in our office, which is changing the conversation on our campuses and making sure that students know that college is hard and it doesn’t always feel great, and the loneliness is typical. And that story that they’ve heard that college will be the best four years of your life feels really untrue on that dreary Tuesday morning when you’ve yet to meet your friends. And so I think before even students are showing up in our offices, we need to have very honest conversations about what’s hard about college, so that they understand that everybody has these struggles and they don’t feel alone in that. Once they’re in our offices, I think we want to validate what we’re hearing and, where possible, share an example of something that we have gone through that’s appropriate to share and how we’ve navigated it, or help them to think about how they could solve that problem using the resources of campus. So we know that too many students wait until junior or senior year to go to the career services office, but students who show up in their first year and who have scaffolding around exploration can tamp down on some of the stress they’re feeling in that process. So making a recommendation there. The tutoring center and the writing center are such incredible resources, but most students assume that it’s only the quote unquote bad students who need that. So we name and normalize. That is the strong students that look for help in doing that as well, and I think those are the ways that we help to shift the conversation.
John: When students report stress, some of that stress is what we often consider productive struggle or desirable difficulties. And one challenge that faculty face is that it’s hard to design learning activities that provide an appropriate level of challenge without overstressing some students and boring other students. Are there some strategies that might work in providing an appropriate balance that can work for all students or for most students?
Alexis: It’s such a good question. It’s such a powerful puzzle of teaching and how do you meet students where they are. In our chapter on community college faculty, written by Dr. Mandy Latz, she has some wonderful ideas of just scaffolding in the syllabus, warm policies around meeting students where they are and understanding the supports that they need. In terms of the content, what I find in my classes is I really love to give students the option of designing their own part of the project or assignment, and so I will make it explicit for them. Here are the learning goals of what the original assignment was. Is there a way that you can meet these learning goals by doing something that meets your internship goals, that meets the workplace that you’re also in, or helps you do something important like career exploration? And I have them propose a paragraph demonstrating how they can do that. And I think that that is one way that our student who wants to push themselves more allows themselves to push themselves more, and we can encourage the students who need that extra push to do a little bit of that. It also ensures that students find the activity meaningful. And the last thing you want to do as an educator is give students something that they’re doing just to check off a box. You want to always seize those opportunities to give them a chance to grow and learn and be challenged and to change. We also want to make sure when we are trying to find balance of meeting our students as human beings and scaffolding their needs and making sure that when they need an extension they get it, that we’re also not compromising their education in the process, and so really thinking in a critical way about how do you tamp down the pressure in this moment, but still uplift the learning goals of the course.
Rebecca: In your description of flexibility in terms of content or maybe approach to learning objectives, I’m also thinking about the kinds of flexibility that we saw really starting during the COVID pandemic around flexibility of deadlines. But sometimes that flexibility causes more harm than good. It can have unintentional consequences or increase student stress. Can you talk a little bit about deadlines and student stress?
Alexis: I have one rule in my class around deadlines, which is we never have a midnight deadline, as a rule. And often, when a student is asking for an extension, they will ask, “Can I just have until midnight?” Now, why do I not want them to have an assignment at midnight? Because I have explicitly signaled to them that I want them up and working on that task at 11:59 p.m. So that’s one thing. Thinking about if a student asks for an extension, how do we give them 24 hours, and so it’s still 4 p.m. the next day, so that they’re not working late into the night. It’s also important when a student asks for additional time to work with them to look at how the assignments fall throughout the rest of the semester. And so, if a student maybe needs a week for an extension, we need to talk about: “But what does that mean for the next assignment and the dominoes that fall moving forward?” Those are conversations that the student can be in with you to think about what is the best way to do this, and maybe the overarching message is that, especially knowing that students are feeling particularly perfectionistic and fearful of failing, is to remind them that sometimes you’re going to hand in a paper that’s not your best work, and that is okay, and that’s part of the growth process. And so I invite my students, whenever they’re handing in something that is not the thing they are most proud of, to add a paragraph at the bottom, sort of like you do with an academic paper when you’re talking about, and here are avenues for future study, and to name for us as a teaching team, here are the things that I wish I had time for to account for. That way, when we respond to them, we can really approach that as a growth task of “we see that you’ve named that you wish you had. Here’s why that would have worked really well.” Or you name that you’d like to study 100 years worth of what the literature said. That doesn’t actually serve what you’re doing here. And so we can help them think for the next assignment, “How do they put bounds on it, and how do they approach it?” It doesn’t change how we grade it, but it changes how we give them feedback.
Rebecca:I really love that approach. I think the other thing that sometimes around deadlines can be problematic is when there’s a lot of scaffolding, and if you don’t meet the scaffolded deadlines, you’re missing out on some of the structure that’s provided. And a lot of times, I think the structure can reduce stress too if students are really aware of that structure and how that’s building.
Alexis: Yes, I love an incremental assignment so that students are getting feedback along the way. It also means that each assignment counts for less overall, and I think that’s really important because the assignment that’s worth 10% of the grade just lands differently than the assignment that’s worth 35% of the grade. And so you want to avoid those as much as possible. Another thing that I do, and it’s not about assignments and deadlines in particular, but it does help to tamp down some of the stress is that we have a grade for participation in our class to encourage everybody to participate, and I do two things around that. The first one, I suggest that all students find a way to use their voice in the first two classes, even if they’re not necessarily comfortable speaking up, because then it takes some of the pressure off. They’re just a person in that class who uses their voice, and it can tamp down on some of that stress. The other is that on the syllabus I spell out what participation looks like, and that doesn’t mean that you need to speak up in every single class, that you always have to have a comment. The participation looks like being an engaged learner, taking notes, being in engaged conversation when you’re in small groups, and so taking some of that pressure off for the student who just feels shy and feels uncomfortable using their voice, so they don’t feel pushed to do that as well if it’s beyond their comfort zone. But I always want to make sure that we can push at their comfort zone and help prepare them for speaking up moving forward wherever we can.
John: Going back just a little bit to the issue of scaffolding, it also provides students with some early feedback for students who are not as well prepared by their prior education for college-level work. It gives them some chance to change course at an early stage of the project so that it is meeting the assignment expectations if they were not initially clear. Obviously, it’s best if we could make them clear to students, but giving them that chance to correct their path early on before they go off in a direction that’s not going to be as successful for them later, which also removes some of the stress as well.
Alexis: It does, and it’s surprising how when you have that early round of feedback and conversation, the student might say something that they were really lit up about, that they dismissed out of hand as: “Well, that doesn’t really fit,” but maybe it does. And so you can seize on that moment and encourage them to sort of go in that direction as well. And I think the confidence building through it and it’s stronger work. I mean, we all know in our academic work we don’t operate in a silo. We share the work with our colleagues and we get feedback as we’re refining, we want them to have that same benefit, and it does tamp down a lot of the pressure.
Rebecca: You talked earlier today about the importance of helping students recognize that they’re not the only ones alone feeling certain feelings or experiencing the transition in the way that they’re experiencing it. That, in and of itself, helping students recognize that can certainly help foster some belonging, but do you have other recommendations on how faculty can create a sense of belonging or mattering in these larger classes or in online settings where it might be a little more challenging to make some personal connections?
Alexis: Yes, I love the piece of that question around teaching online. So I teach both on campus and in our online program, and that is a piece that you just need to be much more intentional about when you’re designing a course for the online learner. Pre-pandemic, a close friend of mine was enrolled in an online program, sort of before we all had Zoom and knew what we were doing. And before she began, she got this one page of how to show up in the class, and it was the most draconian document I’ve ever seen in education. It was: be sitting in front of your screen, be centered in your screen. Nobody else is allowed to be in the room with you. Nobody else is allowed to walk around behind you in the room. And even at the time, before we were all working and teaching and learning from home, it felt like wow, what a weird thing to signal about how you want me to show up in this space. And so I have, in designing my online classroom, first during COVID and now today, intentionally designed the antithesis of that idea, which is recognizing that our students might not have the luxury of a private space to be in. My learners are online with me Eastern Standard Time, 6 p.m. to 9 p.m. Some of them are learning at three a.m. local time, and so they might be in pajamas, propped up in the bed. There might be one of their kiddos, sort of nestled in their arm or sitting on their lap, and that is okay. And we signal that from the beginning that, if appropriate and you’d like to introduce your kiddo, do that. We would love to know them or your pets. If you are hungry during class time, that’s fine. Eat during class time. We’re going to meet you where you are. If that is lunch time or dinner time or breakfast time, or if that is your one window that you have to do those things, that’s great. And we’ve got a lot of students, and I’ll admit it makes me a little dizzy, but a lot of students are walking on a walking pad during class time, and that’s great that they’re getting in their fitness. I can’t teach and be on the walking pad or I would love to join them, but really, just signaling we’re going to meet you where you are, and the way that you are showing up as a human being in this space, that’s great. If you’re eating something delicious, like maybe share the recipe with us, [LAUGHTER] but you don’t have to turn off your camera. You don’t have to pretend that you’re not hungry at dinner time, and so that I think goes a long way towards just building a sense of connection for all of us. My cat sometimes walks across the screen too, and that’s just part of what it is to be on a screen and to be meeting people this way.
John: College students have always felt somewhat uncertain about their futures, but with the widespread adoption of generative AI, many more students are concerned what their future job prospects are going to be like. This past spring, I’ve had more students who expressed concern about whether the skills they’re learning are going to allow them to be employed in the future. What role can we play in helping students connect the skills that they’re learning in our classes and our institutions to what they are going to need once they leave the campus?
Alexis: I like to think of this as a real opportunity. For years, we have told students: “Study this one thing, and you are guaranteed to have a stable future.” And so, for a long time that was computer coding and, oops wait we steered you wrong. So what does that mean for us now? It means let’s not tell students study X and that is the path, let’s really dive in to a meaningful conversation about what are you curious about? What are you passionate about? and recognizing that there’s more freedom than ever to do that. What we know is that English literature majors are now being sought out by some of the Gen AI companies themselves. We can broaden the expansive conversation about, if there’s no guarantee, then what the guarantee is find something that lights you up. And of course, it’s never been true that you have to study for one particular avenue unless you’re going into, you know, medicine. But as a first-year student, there should always have been this room to explore. I personally was an art history major in college. That is not a direct line [LAUGHTER] to becoming a psychology professor, but all of the skills that I learned in art history are the skills that I learned to get me to psychology, and so we have to shift the conversation to not just what are you curious about, but what are the thinking strategies and the thinking routines that you can learn, and those are things that are transferable from context to context, even if the job market is changing.
Rebecca: I think your art history transition makes perfect sense. [LAUGHTER]
Alexis: Well, thank you. I appreciate that. [LAUGHTER]
Rebecca: I come from the arts too. Well, we always wrap up by asking, “What’s next?”
Alexis: What’s next are some really exciting opportunities around the book. Throughout the summer, I have been joining book clubs around the country on Zoom at different colleges and universities. They’re reading the book, and then we’re being in conversation about how do we implement in this space? I’ve been approached by a couple of different colleges and universities to come in and do training for faculty, staff, and administrators, and it’s always delightful to have the opportunity to do that, along with some of the folks who are part of the 20-member team that wrote the book along with me. And so, just continuing to spread this message, to help us think in a more delineated way about figuring out what is a typical, normal, expected challenge that we have when we are growing and changing and attending college, and what needs clinical care, and building a more robust context in which our students know that we care about them as individuals, not just as learners.
Rebecca: Well, that sounds like a great adventure is underway.
Alexis: Indeed.
John: Well, thank you for joining us. I first heard you on the Happiness Lab podcast you did with Laurie Santos. We’ll include a link to that in the show notes, and then I saw your TEDx talk on a similar topic, and we’ll include links to that in the show notes as well. You’ve got a really good book here that can be helpful for an awful lot of people in higher ed who are facing challenges that they may not have anticipated when they first started their careers.
Alexis: Thank you. It was wonderful to be in conversation with you both.
Rebecca: Yeah, thanks for joining us.
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John: If you’ve enjoyed this podcast, please subscribe and leave a review on Apple Podcasts or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.
Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.
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