303. Higher Ed Then and Now

Teaching practices have gradually evolved as we’ve learned more about how humans learn. From one year to the next, these changes may appear small, but the cumulative effect is profound. In this episode, Todd Zakrajsek joins us to reflect back on the changes that have occurred in higher ed during our careers.

Todd is an Associate Research Professor and Associate Director of a Faculty Development Fellowship at the University of North Carolina at Chapel Hill. He is also the director of four Lilly conferences on evidence-based teaching and learning. Todd is the author of many superb books, and has published four books in the past four years. His most recent book is a fifth edition of Teaching at it’s Best, a book he co-authored with Linda Nilson.

Show Notes

  • Zakrajsek, T. and Nilson, L. B. (2023). Teaching at its best: A research-based resource for college instructors. 5th edition. Jossey-Bass.
  • Zakrajsek, T. D. (2022). The new science of learning: how to learn in harmony with your brain. Routledge.
  • Harrington, C., Bowen, J. A., & Zakrajsek, T. D. (2017). Dynamic lecturing: Research-based strategies to enhance lecture effectiveness. Routledge.
  • EdPuzzle
  • PlayPosit
  • ChatGPT
  • Wayback Machine

Transcript

John: Teaching practices have gradually evolved as we’ve learned more about how humans learn. From one year to the next, these changes may appear small, but the cumulative effect is profound. In this episode, we reflect back on the changes that have occurred in higher ed during our careers.

[MUSIC]

John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.

Rebecca: This podcast series is hosted by John Kane, an economist…

John: …and Rebecca Mushtare, a graphic designer…

Rebecca: …and features guests doing important research and advocacy work to make higher education more inclusive and supportive of all learners.

[MUSIC]

John: Our guest today is Todd Zakrajsek, and I am with Todd here in Durham, North Carolina. Todd is an Associate Research Professor and Associate Director of a Faculty Development Fellowship at the University of North Carolina at Chapel Hill. He is also the director of four Lilly conferences on evidence-based teaching and learning. Todd is the author of many superb books, and has published four books in the past four years. His most recent book is a fifth edition of Teaching at it’s Best, a book he co-authored with Linda Nilson. Welcome back, Todd.

Todd: Well, thank you, John. Well, this is exciting. And Rebecca may be a long ways away, but I have never been arm’s length from a person who interviewed me for a podcast before.

Rebecca: Isn’t that cool?

John: And we’ve really done that before either at a conference or at Oswego,

Todd: I feel very special.

Rebecca: Well, we can celebrate with our teas. So, today’s teas are:… [LAUGHTER]

Todd: I’m drinking a peach mango that I got from some teas that John brought, which are fantastic.

Rebecca: John, how about you?

John: I am drinking a Tea Forte black currant tea, which I brought from Oswego, in a new mug that was given to me by Claire McNally, when she visited this area last week.

Todd: Love Claire, she’s fantastic.

John: And it has kangaroos on it.

Todd: Yeah.

Rebecca: And I can’t see it. Let me see it, John. Oh, that’s a cool mug.

Todd: It’s a good mug. I got a mug from her university. But I didn’t realize I should have brought it. So I feel bad about that. But it is a podcast. So I didn’t think about what it would look like.

John: That’s true, we generally don’t do a lot of visuals on here.

Rebecca: And I have a blue sapphire tea in my Tea Rex mug.

Todd: Well, that’s a nice mug,

John: We’ve invited you back to talk a little bit about how some of the changes you’ve observed in college teaching across your career have impacted how you teach today. When did your work in higher ed begin?

Todd: Actually, it started when I was a graduate student. So back in 1987. So there’s no reason to try to figure out how old I am. Now I’ve basically specifically dated myself here. I started teaching, I got to teach an introduction to statistics course. And I had so much fun that I taught again the following year. And by the time I left my graduate program, I had taught more courses in that program than any other graduate student had ever taught in the psychology department there. I really loved teaching right from the beginning, when from the beginning, very concerned about student learning, and just getting rolling.

Rebecca: What was it about the teaching, Todd, that really got you hooked?

Todd: Just watching the studentsis. it’s the same thing as it is today, when you have an individual who’s struggling with something, and suddenly they get it and you realize that they may eventually get it on their own, but you realize how much you’ve helped them to move that along very quickly. And facilitating the learning process, I just really love that. That doesn’t mean I was fantastic at it. But I really did love it.

Rebecca: Sometimes the things we love the most are things that we’re not great at to start with.

Todd: That’s true.

John: My experience was similar, actually, I started in 1980, with a course where I had a fellowship, so I didn’t have to teach. But there was a sudden shortage in the department. And they asked me to fill in. And I was planning to go on into research. But it was just so much fun teaching that I’ve never stopped.

Rebecca: I taught as a graduate student too, and taught the whole time I was there. But I started a little bit later in 2003.

Todd: Alright, so that was a couple of years later.

Rebecca: Just a couple.

Todd: Yeah, I had kind of a funny start, I will mention that when I first started that after the first semester of teaching, my students got almost all As and Bs. And the department chair called me in and he said, “I’m not going to have you teach any more courses.” And I said, “why not?” And he says, “Well, you give grades away like candy, we have to have better standards than that.” And I said, “Well, how are you basing that?” And he says, “Well, you know, we looked at the grade point averages.” And I said, “Well, how about if I bring in my final exam, and just walk through it, and then you can tell me how it could change to be more rigorous.” And so it was great. I showed it to him at the beginning. And like the bottom of the first page, the students had to calculate a statistical value, then I had them explain how they came about that number. But if they had used a different test how might it been inappropriately found and what the interpretation might have been, based on the fact that they had done it wrong with a different test. I thought it was important for them to understand how these things can change. The Chair said, “I can’t believe you have your students in the first class actually talk about various tests like that.” And I said, “Yeah, I did. Then we turned the page he says “You did nonparametric tests?” I said, “Well, yeah, we did parametric tests, but then I thought they should know the equivalent.” And he said, “We never do that.” And then he turned the last page and he said “You had them do a two-way ANOVA? You’re only supposed to go through one-way ANOVA.” I said, “Yeah, but we’d finished everything and we still had a week left. And I figured I might as well introduce the next concept to them. And so I showed them how to do a two-way ANOVA and they ended up with all As and Bs. So if you could help me in how to push their grades down and give them lower grades, I’m perfectly happy to do that.” And he then set me up with two courses the next semester, but it’s that reliance on the teaching evaluations is always funny.

Rebecca: Todd, it’s just funny, as we’ve gotten to know you through the podcast [LAUGHTER] it sounds so perfect that that was your first experience. [LAUGHTER]

Todd: Yeah, I’ve lived my entire career on the edge. [LAUGHTER]

John: And those sorts of arguments are still occurring in a lot of classes today about rigor and the need to keep grades lower.

Todd: Yeah.

John: They’re less severe than they were a few years ago.

Todd: Yes, but also looking at how well a person’s teaching based on student evaluations. I mean, we should be looking at authentic assessment. Some things have changed through the years, some things have not changed through the years.

Rebecca: Well, technology is one of those things that has changed.

Todd: Woosh, yeah.

Rebecca: Can you talk a little bit about what tech was like in the classroom when you first started and how it’s evolved a bit?

Todd: Yeah, I know you have some listeners who have been teaching for a very long time. So those of you have been teaching for like 30 to 40 years, just stop and think back about what it was like when we first started. For those of you who have been teaching like Rebecca since 2003, let’s just mention that technology back then was mostly pens and chalk and chalkboards. So back then, of course, there’s technology, there’s always technology, but we were using overhead projectors. This was long before the internet came along to really be used in the classes. LCD projectors were not out yet. Canvas, Blackboard, Sakai, all those learning management systems were not around. We didn’t have any of the ways to email individuals, you couldn’t email your students back then. And there was no ChatGPT to write your papers for you.

Rebecca: But there were calculators that could do all the work for you.

Todd: Yes, but this is the cool part. Back when I started teaching statistics, I’m glad you mentioned the calculators, huge debate back then was whether or not the students should calculate the statistical values by hand using the calculator, because computers had just come onto the scene and we could punch the data into a computer and have a computer run an ANOVA for you. Should you calculate it by hand? Should you run it to the computer? And there was a huge camp that said you should do it by hand or you will never understand a statistical value. And I said, “You know, we’ve got the technology there. Why don’t we have the students use the computer to do the mundane stuff, and we’ll have more time to talk about the theoretical and the important implications.” But even back then we were having the discussions about whether to use the technology at hand or not. Oh, and by the way, we are also hanging grades on doors. So we would figure out the grades, we’d tack it to the door, and then the students who want to know what their grades were for the class would swing by and look at the door.

John: And they were sorted alphabetically, to make it easier for people to find where they were in the grade list.

Todd: Yeah, it was great. We listed them according to their social security number, [LAUGHTER] which was a little different back then. And yeah, we actually did that back then. But as John pointed out, they were listed by number so nobody knew whose number went with whom, except, surprisingly, they were alphabetical on the door. So not only could you figure out Armstrong’s exam score, you’d get Armstrong’s social security number as well. Yeah, times have changed.

John: And it was also back in the day of dittos and mineos as well, which was the only way of disseminating information on paper.

Todd: This is so much fun. We’ll get to some real meat of this thing. But that walk down memory lane has some fun stuff too. The dittos…

Rebecca: I remember dittos, just for the record, okay.

Todd: Yes. So you probably remember, if you dittoed just before class, and you handed it out in class, the students would all pull the ditto up to their face, so they could smell the ditto fluid. And they got that smell. I was running dittos one time in the graduate student office, and I noticed when I looked down because it ran out of fluid, and I had to put some more fluid in, and I looked down and I noticed that the floor was kind of eaten away by this ditto fluid. And then… this is the best part… About a month later, I was digging for something in the closet and I found extra tiles and I thought they should put these tiles down to replace the ones that are all eaten and on the side of the box it said these tiles were long lasting and durable, reinforced with asbestos. So that ditto fluid was eating through asbestos tiles. That’s some strong stuff.

John: …to make it a little bit more friable so that it would disseminate in the air nicely.

Todd: Well, there had to be something to help the faculty members who were running all their own dittos to not mind doing it, and one way of doing this is to have them use ditto fluid, because I’ll tell you, you may not have liked it when you started, but by the end, it was all right. [LAUGHTER]

Rebecca: It’s funny that we’re taking this walk down memory lane, because on our campus, I was in our historic lecture classroom today in Sheldon Hall.

John: What are some of the other changes that have occurred and how have they influenced how we teach?

Todd: Yeah, so it’s interesting, I did the walk down memory lane and we were chatting about this stuff. It’s all fun, but thinking about how the changes have taken place. I think that’s really important. So there have been massive changes. I think that we tend to forget, it’s so easy to communicate with students now. Heck, people are texting now so that you can text back and forth with students. But think about how that has transcended or gone through time. There was a time when I would have to call and leave a message for a student on an answering machine, and then they would call back and we would try to find a time that we could talk on the phone. If we wanted to have a conversation. I could either leave a note for the student or I could call and leave a message that says least come see me after class. So even having a conversation with a student was difficult, then it became easier with email because you could start emailing back and forth. And now we have Zoom. And the equity in the way that this has changed, just think about the difference of this, if I’m leaving a message for a student, they may not even have an answering machine, if they’re living off campus with limited means back then. So even getting in touch with a student would be challenging. Now I can have a Zoom conversation with a student who doesn’t have to hire a babysitter, who doesn’t have to find reliable transportation, who doesn’t have to drive across town and burn gas, and to do all of those things that it would take to have a 15-minute conversation that in the past would have been really hard, and even four or five years ago would have been challenging. The grades, why in the world would a person have to leave… and I was teaching in very northern Michigan, there were days that the wind chill was 75 degrees below zero… and students would leave their dorm rooms and walk across campus to see a grade on the door. It’s actually physically dangerous. And now we have learning management systems, we could post things for students. Interlibrary loan used to take weeks to get a document that you can now go on and get. People can lament all of these technological changes at times, but we’re actually creating more and more equity within the higher education system as we make certain things easier. Not saying that we’re anywhere near an equitable system yet, but we’re moving in a really good direction. And a lot of those changes are helping us to get there.

Rebecca: I’m thinking about all the times when I get to go to the door or meet after class, it really assumes that students are a certain kind of student, they’re full time, they have time. And our students now are working [LAUGHTER], and where they’re juggling a lot of different schedules and things.

Todd: Yeah, and I mean, we want to be careful too. And I agree with you 100%. But they were juggling back then too. But some of the things we were doing, for instance, I taught a night class. Now I would probably suggest if I was going to teach a class from 7 to 10pm that I would teach it through zoom, because there’s a lot of reasons that it’s good to do. But I had students that I noticed in class, would very quickly at the end of class would start talking to other students and I couldn’t figure out what it was doing because a lot of buzzing and stuff. And what I found was that there were certain students who were uncomfortable, and we were in a very safe campus, but they were uncomfortable walking to their car at 10 o’clock at night. So I started saying to the students, “Hey, I’m gonna park a car… and when we showed up, there were quite a few cars there… but I’ll be under the second light, I drive a little red Chevette, not a Corvette, a Chevette, but I’ll have my car there. If you want to park near me, we can walk out together.” And there were students that were not paying attention to almost any of the class because they were fearful of how they were going to get to their car safely. When you think about Zoom and stuff, it’s even safety factors, I would never have a review session now like I used to at 8 to 9 pm the night before the exam because I’m exposing people to potentially dangerous situations. Now we’d have zoom sessions. But I could tell you 40 years ago, there was no even concept of what zoom would be and how it would work. Even Star Trek didn’t have stuff like that.

John: And there was also, besides the inequity associated with people who were working, many campuses had a lot of commuting students who could not easily get back to campus for office hours. Or if they were just taking classes on Monday, Wednesday, Friday and your office hours was on a Tuesday, they’d have to come in that extra day, arranging childcare, or their work to be able to fit that into the schedule.

Todd: Yeah, it really did start to change that system. So we got a little bit more equity, and like you were saying too, the commuting students, the part-time students, the students taking distance courses. When I first started teaching, I was writing… oh my word, remember the correspondence courses? …and you mail away and get a packet of material, you take a test at a local library and, and they talk about distance education being not as good as on campus, but at least better than nothing. And now we’re finally getting to a system where we can stop assuming that those folks who are coming in for part-time courses and stuff are just getting something better than nothing. They’re actually getting something similar to full college courses, which some of those online courses are actually as good or better than college courses that are on campus. But all that’s changing with the technology. It’s crazy.

John: And there’s a lot of research that supports that in terms of the relative learning gains with online and face-to-face, as well as hybrid courses, which seemed to outperform others in a few meta studies that have been done. But those were options that just weren’t available back then. And the early online courses were often designed to be replicas of face-to-face classes, and they probably didn’t work quite as well. But we’ve learned since that, which brings us to the issue of research. During the time that you’ve been teaching, there’s been a lot of research on teaching and learning. While some of it was taking place, it wasn’t very widely disseminated to faculty.

Todd: Yeah, that is true, too. It’s so much easier to get technology out. It’s easier to gather data, it’s easier to write it up. It’s easier to edit it so all of those types of things that are happening now that couldn’t happen before. And as a result, we’re learning a lot more about how people learn, you know, the book I did on the New Science of Learning, looking at a lot of the ways that students learn. And part of it’s just the ease of getting to information. But also part of it’s just being able to investigate how people process information. I used to teach Introductory Psychology back then, we would talk about the stages of sleep. And nobody really knew, for instance, what REM sleep was about, we knew that you had to have it or else it caused some problems. Deep sleep we knew was important, we now have indications that deep sleep for consolidation is necessary for semantic memory. If your sleep is interrupted, you can get eight hours of sleep. But if you don’t get deep sleep, the information doesn’t get consolidated. Procedural memory, how to give shots and kick balls and do anything procedurally looks like it’s more solidified during REM sleep. So again, the different types of sleep are associated with us learning long term, different types of information. We never knew that before all this technology was running around. In fact, back then I gotta say, I remember from my intro psych class being told that you were born with a certain number of neurons, and as you live through life, neurons would die. And if you killed them by drinking or doing something like drugs or something, they were gone forever, and you would never get more. And if you broke a connection, it was broken forever. That’s just simply not true. But it’s what we thought back then. So technology has really allowed us to look better at how people learn, different ways of helping them to learn and different ways they can even study. By the way, before we move on, we now have this physiological demonstration that staying up all night and cramming the night before the test. Even though it gets you slightly higher grades on the test, we now know that because the information is not consolidated that it won’t be there a week later or two weeks later. So we’ve always told students, you shouldn’t do it, but now we can actually show them why it doesn’t work.

John: And the LMS itself has offered a lot of ways of giving more rapid feedback to students with some automated grading with some things to give them more low-stakes testing opportunities. And those were things that we just couldn’t easily do back when you started teaching.

Todd: No, John, that’s a really good one. And we know that one of the most consistent findings right now in all of learning and memory stuff is that the more often you do something, the easier it becomes, long-term potentiation. Which means the more frequently you retrieve information from your long-term memory, the easier it is to retrieve. And just like you’d mentioned, we can now do LMS systems that are set up so that you could do practice quizzes, you could do dozens or hundreds of practice quizzes and keep pulling that information out over and over and over again. That was just not possible before this. And so the LMS helps with that, it helps by giving feedback, really good feedback so that students know what they’re doing well, and what they’re not doing well. And it helps faculty members to design feedback specifically for certain types of projects, and so that I can more easily give more feedback without spending a lot more time on it. So LMSs have done a tremendous amount of work. And that’s not even mentioning the fact that you can have all of the LMS systems loaded with the content. So students can log in and get their information without leaving their house. If there’s fiscal challenges with your class, you can put in articles, the students may not have to buy a book, they could read the articles. And so we’ve got students who were able to come to classes because they can afford to be there. By the way, I remember being on a committee when I was a graduate student, and we were looking at financial aid and different financial systems. And I remembered asking the Chief Financial Officer, I said, “What increase in tuition does there need to be before you start to see students drop off because they can’t afford to be here?” And this was about 40 years ago, but he said $100 for a year, if they have to pay $100 this year more than last year, some students won’t come back. If we look at the price of textbooks now, textbooks can cost $400. So, a book like that is definitely going to make a difference between some students being able to take the class or not. So LMS systems make this possible.

John: And they also make it easier to share OER resources that don’t have any cost for students, or some less expensive adaptive learning platforms, giving all students that first-day access. I remember, not so long ago, when I was still using textbooks in some classes, students would wait several weeks before they got that book. And that put them at a severe disadvantage. And the people who were being put at a disadvantage. were generally the students who came in with the weakest backgrounds because they came from lower resourced school districts.

Todd: Yeah, if they had the resources, they would have the better background foundational material, but they’d be able to buy the books. And you mentioned OERs. So open educational resources are really another thing that are really valuable because back then, before the technology, you couldn’t produce something that would be readily available like throughout the world. And so this project that’s going on now where they’re doing introductory level books in all the different disciplines, you can get an OER introductory psychology textbook that students can log in and read. None of that was possible before the technology. So even the creation of OERs has changed so much.

Rebecca: Well, speaking of digital materials, libraries have changed significantly too over time from having completely physical collections and interlibrary loans and things that take a lot of time to having a lot of digital resources, which changes access to research and materials that you can populate into your classes, but also can aid students in the work that they’re doing. Can you talk a little bit about the change in libraries and how that’s impacted how you’ve taught?

Todd: Yeah, you know, libraries have been fascinating to watch over the last 40 years, because it used to be the biggest challenge librarians had before them was which books to put on the shelves because there was a finite amount of shelf space. And there were lots and lots of books. And so that was the big thing. We used to take out journals that weren’t used very much to make room for other journals. Through time, little by little, they started digitizing all that stuff. And I can remember chatting with librarians, one conversation I had was back around 2001. I said, gonna be interesting, because there’s gonna come a day where there’ll be no books in the library, and the Dean of Libraries said “Well, there’s always going to be books.” I said, “Not always, potentially.” But even if we reduce them, I said, “What is your foresight? How is the library going to change?” And so he had a couple of ideas. But what it basically boiled down to our conversation is, I always felt like a library was like the brain of the campus, it had the books, and it had all of the information that you could go and get. As the books left, and things were diversified in a way that you could find this stuff, you could get all the information right from your dorm room, or from your apartment, when the internet came along, you could get anything you needed, then the library was still a physical space that was in the middle of campus. And what it should become is a learning commons, a place where people go to share and to learn from one another. And I think that’s what’s really changed is individuals still just pile into libraries and use the space, but they use it in different ways. They go there to meet other individuals to work, which they did before. But they took away that aspect of going there for the book part. And it meant all of those shelves got emptied, and they started pushing them out. And you can go into libraries right now that have very few shelves. But they have webcams, they have smartboards, they have spaces where folks can plug in their computers and share with one another. They’ve got screens set up so that you can project and have students sitting around a table, they’ve got Google Glass set up, all of these types of things that bring students together to use technology to learn from one another.

John: And they have cafes to help support that to make it easier for people to gather.

Todd: Yeah, you could swing by and get a cup of tea.

Rebecca: It’s funny, even when I was in high school, my sister and I would rely on going to the library to have access to a computer so that we could even type of paper, because we didn’t have one at home. And that kind of place of having the technology started a long time ago, but it’s amped up quite a bit over the last 20 years.

Todd: Yeah, and I agree completely. And the computers that are there. I mean, even right now, with the books dissipating, there a’re still large numbers of computers. And oftentimes, they’ll even be an area in a library that’s carved out with really high-end computers. But it gives students an opportunity to go. We make this assumption that everybody has a computer and they don’t. But libraries give them that opportunity.

John: Yeah, for those students working on smartphones or Chromebooks, that gives them access to all the tools that students with $2000 or $3000 or $4,000 computers.

Todd: Yes, because smartphones can work for lots of things. But they’re a little tough to write a paper on

John: When I started teaching, and probably when you did too, the predominant mode of instruction, which actually still is often the predominant mode of instruction in many departments, was lecture. That’s changed quite a bit since then. Could you talk a little bit about the shift from lecture-based courses to courses that involve much more active learning activity?

Todd: Yeah, or they just involve a lot more of everything. The concept of flipped classrooms, which was almost impossible 30, 40 years ago, because you really couldn’t get the information to the students. Yes, it was kind of possible, but whoo, if it was hard now, it was really hard back then. But the ability to get information out to students that they can read it before they come to class. But coming back to the lectures… So I’m going to take this moment and those of you who know me know that I’m going to do this, is that we still have no evidence that lectures are bad, but there’s something that we need to really keep in mind. I think this is vital. I do think it’s important for us to be able to talk about buzz groups and jigsaws and fish bowls and lectures and Socratic lectures, discussion lectures, all those different methodologies out there so that we know what we’re talking about when we chat with one another. But I do think it’s time that we stop talking about lectures being more effective than one thing or fishbowls being more effective than something else and look at the components of what is valuable in a learning experience.

John: And a good reference for that is a book on Dynamic Lecturing, which you happen to be a co-author of.

Todd: That is true and in fact that there’s the Dynamic Lecturing. And then there’s a chunk in that about The New Science of Learning. And then there’s a whole chapter in that about Teaching at its Best, because that’s a good point, John, thank you.

Rebecca: It’s almost like you’re trying to slip it in everywhere you are.

Todd: Because the research… people keep talking about one methodology being better than another. Here it is, folks, you can be a hideous lecturer, you can be a phenomenal lecturer. And if you’re a hideous lecturer, you’re not going to learn anything. If you’re a phenomenal lecturer, students will learn from you but they won’t learn all the time, it depends on some student factors. I’ve actually been exposed to group work in flipped classrooms that were awful. And so that concept is we start thinking about and this is why it’s going to come back to the technology, we think about the elements that need to be there, that are necessary for learning to take place. I’m just going to do this, because it’s not the topic I’ll make it very brief, is let’s just go with three things. If you don’t have your attention, as a teacher, if my learners aren’t attending to what I’m saying, if they’re on their phone or thinking about bacon, then they can’t process what I’m presenting. And if you’re having a think-pair-share, if they’re not attending to the person they’re sitting next to, you have to have attention. Number two, they have to have some value. If I’m hearing somebody or I’m reading something, and this has no value to me, it’s really hard to get it into your long-term memory and to learn it. And number three, I have to have a clue of what’s happening, I got to understand some aspects. Now if we think about attention, value, and understanding, now we can flip back to the technology. This is why gaming works. Gaming draws the attention, it increases the value, because you want to win the game, and it has understanding. We have all played games. You open up the old board games, and now it’s digital, where you don’t have a clue what the game is. It’s like, if you advance a player four pieces and the opponent advances five pieces, you have to go back three spaces, unless it’s a Tuesday. When those instructions are that complicated, you don’t understand. So we can use technology to help with attention, we can use technology to help with the value of what’s going on. And we can use that technology to help with understanding. Those are things that were very difficult before. And they allow us to do things like a mini lecture and then shift over to an active learning exercise, and then say, take all this information and create a Zoom session tomorrow that will go over it again. So the technology has really helped us to be able to do all of these things to get at the core of learning, a topic I barely care about. [LAUGHTER]

John: That’s an important one, because people often see this as this binary issue where you lecture or you use active learning. And there are some really effective ways to combine them. And in fact, in that book on dynamic lecturing, it was suggested that lecture can be more important in introductory courses, when students don’t have as much of a knowledge base.

Todd: You’re absolutely right. Discovery learning is a really great way to learn if you’ve got a lot of time. I can just put you into a room with some other people and say, “Here’s some data, and here’s some things we need to know. Go.” And if you don’t have any foundational knowledge at all, it takes forever to figure it out, you go online, you know what to look for, I could do a five-minute lecture, and at the end of five minutes, set it up and say, “Now go and work with your neighbors. In fact, here’s what we’re going to do, we’re going to have you each work in small groups in class, I’m going to open up a Padlet. At each table, I want you to go in and add your information or put it into the column that corresponds with your group number.” As an instructor, I can watch everything develop in front of me. While I’m in the room, I can look at my laptop and see it and walk over to a table and say, “looks like you’re struggling a little bit.” I’ve lectured, I put them into small groups, I’ve had them use technology, I’ve created a little bit of competition on who can come up with what and I’ve had a way for me to monitor it and give them feedback. That is so different than what teaching used to look like. So pulling it all together, that’s what we do.

Rebecca: The tools to be able to monitor have been really helpful in my own teaching and being able to get a better pulse on what’s going on and get a nice overview and then be more targeted in how to interact with small groups rather than just kind of wandering around more aimlessly like I think I did initially. [LAUGHTER]

Todd: Yeah, and this is all going to be great until we get our cognitive load headbands that I’m waiting to be developed. So anybody who’s listening, take this idea, run with it, you can make a bazillion dollars and then take me out to dinner or something. I want a headband and the headband has a light and it measures brainwave activity. And then as I’m teaching, if you start to be a little bit like it’s a little bit too much, you’re moving out of that zone of proximal development, the light turns from green to a yellow. And then when it hits red is like when you’re trying to put together an Ikea bookcase and someone comes by and says “What do you think of this?” and you say, “Errr, I’m working on an Ikea bookcase right now.” …that shutting down with that red light. I’m telling ya, that’s going to be the technology we’ll want next.

Rebecca: It would be so helpful. [LAUGHTER]

Todd: You can actually look and see somebody else’s zones of proximal development and their cognitive load. Whoof. Which by the way, there’s a little party game that they’ll do periodically at parties. It’s like if you’re a superhero, what would you want your superpower to be? And I was in a room one time and one person said they wanted to fly and somebody else said that they wanted to be invisible, which real quickly in my head, I’m thinking, what could you possibly gain that wasn’t illegal or creepy if you’re invisible. So aside from that, transporting and everything else, and they got to me, and I said, “I want to be able to see people’s zones of proximal development. If that were my superpower, I’d be the best teacher.”

John: I bet that went over really well at those parties. [LAUGHTER]

Todd: Yeah, my friends all said “You are amazingly smart and quite insightful.” They used different words, but that’s what I heard. [LAUGHTER]

Rebecca: They didn’t start with what is that? [LAUGHTER]

Todd: As soon as I start talking, most of my friends just shake their head and drink whatever beverage they have near them. [LAUGHTER] So yeah, it’s good times, good times. They’re all impressed. They don’t say it all the time, but I know they are.

Rebecca: I think one of the things that often happens with technology is that it allows us to get things quickly and move through things quickly. But sometimes, as you just noted, learning doesn’t happen quickly.

Todd: Yeah.

Rebecca: Can you talk a little bit about speed and the difference between maybe not having all the technology and all the things really quick versus maybe now where we have it at our fingertips, but do we always want it at that speed?

Todd: So there’s another study that I’m waiting to see. This is an easy study, folks, somebody can run this one quickly. We all know that students are listening to any recorded lectures or recorded material that they have to watch, 1.7 is about the best speed that we tend to see people listening. 2.0 is a little bit fast for some folks. 1.0 is like normal speed, that’s no good, too slow. So what I’m curious about is the space between words and between sentences that our brains, because they move so fast, we can listen faster than somebody can talk. And we have all this other stuff going on is I can be thinking and processing while you’re talking to me. But if I bumped that up to one seven, I think we close the gaps. And I hear it a lot faster. But what I don’t think is happening is the cognitive processing while I’m listening. The active listening component to it. So I think technology can create concerns in those directions. And students who do try to process material too fast… we’ll wait and see.

John: And that’s especially important in flipped classrooms where students do watch these videos outside. One of the things I’ve been doing with those, though, is embedding questions in the video so they can watch them as quickly as they want. But then they get these knowledge checks every few minutes. And then if they find they’re not able to answer it, they may go back and get their attention back and watch that portion again.

Todd: Yeah, I think that’s a really good way to go. EdPuzzle’s kind of a fun technology to use. I don’t know if that’s the one you used.

John: I’m using Playposit, which is a bit more expensive, it works beautifully. I love it, they did just double the price this year, though, it was bought by a new company.

Todd: This is the tricky spot now as the prices are going up. You know, inflation is a terrible thing to waste. Anytime somebody can raise prices now it’s like, “ooh, inflation”. So you know, prices double, inflation is 8% with runaway, now it’s back down around three. But when inflation was 8%, they doubled the price and say, “Hey, we’ve got to,” but yes, it’s some of them are expensive. There’s lots of things that are less expensive. Oftentimes we pay for functionality that help us but the freemiums kind of thing. So stuff that’s inexpensive. I just wanna let everybody out there know just about anything you want to do in class or can think about doing it, there’s a way to do it for either free, or probably under $100 a year, which I know $100 can be expensive for some people, it’s about eight bucks a month. And so things like Padlet that I think might be up around 140 now, so maybe $12 a month, can change how much time you spend doing things, and how much time for students. But yeah, I love the embedded questions to help slow things down.

Rebecca: I think that the cognitive load can happen really quickly if we’re piling lots of information in but not always providing the time to process and use that information in some way in the kind of activities that you were talking about. Or knowing when everybody’s red light is going off in the class.

Todd: Or when people try to do multiple things. I mean, now you’ve got the technology around. So if students are trying to listen to an assignment while they’re texting their friend and have a TV on, I mean, we’re living in an age where there is a lot going on, and people believe they can process lots of things. Evolution doesn’t happen quite that fast. And so I think we have to be careful with that one.

John: One other thing that’s happened is back when you and I both started teaching, the only way students generally communicated their learning was either on typed pages or on handwritten notes. Now we have many more types of media that students can use. And also we’ve seen a bit of an expansion of open pedagogy. How does that help students or how does that affect student learning?

Todd: Wow, that’s really changed a lot as well. Blue Books. Remember the blue books? I think they still sell blue books in the library. They may cost more than the I think it was eight cents when I started, but the concept of writing things down, you turn them into the faculty member, the faculty member would grade them and turn them back. One of the big things that I caught years and years ago was so much wasted cognitive energy in terms of what they produced. I’d read a paper from a student and think this is amazing, and no one will ever see it. It was written for me, I graded it. And now it’s done. I think the technology has changed so many things. One of the biggest things, I would encourage all the listeners, any faculty member out there is, whenever possible, create something that will take the students’ work, the things that they’re doing, and use it to make society better. It’s not that hard. There’s assignments that you can do on Wikipedia. Anybody who wants to complain about Wikipedia, if you don’t like it, I’m gonna go back to Tim Sawyer, who is a faculty member of mine, my very first time I ever did TA work. I was complaining about some students. And he said, “You can complain three times. And after you’ve complained three times, either stop talking,” he was a little bit ruder about that, “or do something about it… just shut up or do something.” And so I complained about Wikipedia for a while, that it wasn’t all that effective. And I thought, well, if I don’t like the page on cognitive load on Wikipedia, I could give an assignment of my cognitive Psych class to go on to Wikipedia and fix it. And so you can have Wikipedia assignments, there’s so many things you could do. Here’s one for you. If you’re doing one on communication, you could have your students go and take pictures or short videos somewhere on campus of something that’s meaningful to them, and then jot down why it’s meaningful, take that compilation of stuff and send it over to the office on campus that does publicity. What better way of drawing students to campus than to have all of these students that have said, I love sitting by the pond because… and in the past, we would have had students write a paper about someplace on campus that you think is effective, put it in the blue book, we would grade it, we turn it back to the students. And that is a waste of possibilities. And so I think we do have lots of ways that we can get the students involved in helping through technology,

John: One of our colleagues in SUNY, Kathleen Gradel, had an assignment for a first-year course, where the students went out, took pictures, geocoded it and added it to a map layer that was then shared with other first-year students about useful resources on campus and their favorite spots on campus, which is another great example of that type of authentic learning.

Todd: Yes, for the authentic learning, there are just so many possibilities because of the technology. If anyone doesn’t have ideas, ask deans, ask the provost, ask the president on your campus, like what kind of information would be helpful, either for the next round of accreditation or for just helping the campus and we can design those things. Another one I did was we took students to the museum. We’d go to the museum, almost any class could kind of find some way to tie museums in, and through the museum, not only would they write stuff that the folks at the museum who did curation would help use, but also just helping the students to see how issues from the museum, how artifacts and things can be used in their own life, to better understand.

Rebecca: When I first started teaching, community-based learning was popular, in fad at the time, and I think having the experience of being a student in a class like that, but then also a faculty member teaching classes like that has really informed the kinds of projects that I do. Maybe they’re not always community-based learning, but they’re often community oriented, whether it’s the campus or even the surrounding community that the campus is situated in to help students get connected. There’s so many nonprofits that need partners and love, there’s always a project that can be done. [LAUGHTER]

Todd: There is. And I used to be a director for a service learning component of the campus. And yeah, there’s just so much out there that we can do to help others.

Rebecca: And students always had such a strong connection. And they didn’t want to fail because other people were depending on them. And so there was a real investment in the work that they did on projects like that.

Todd: I will admit that I’ve never experienced it myself. I’ve never even heard of anybody that if the students are doing some kind of authentic learning, that their authentic learning is then used to help somebody else. I have never heard students say “What a waste of time” or “I hate that class,” or “those assignments are just busy work.” They’ve never used those terms.

John: One common sort of project is to create resources that could be shared with elementary or secondary school students in the disciplines. And again, they can see the intrinsic value of that.

Todd: Yeah. Students could write short manuals on how to learn and then pass that on to the first-year students. And so upper-division students could be helping the lower-division students because not everybody can get a copy of The New Science of Learning, third edition.

John: …available from… [LAUGHTER]

Todd: Available at… used to be Stylus. Since Stylus was sold to Routledge, now it’s available at Routledge. [LAUGHTER]

Rebecca: Given the historical background that we’ve walked through today, what if we think about the future? Where do you see technological changes or learning theory changes impacting the future of higher ed?

Todd: Yeah, we’re living at an interesting time. I like to point out to folks that when you go back to Socrates, Plato kind of time there was a thought that if you wrote something down, it would weaken the mind so we shouldn’t write things down. Luckily, some individuals wrote things down or we never would have known. We’ve gone through several iterations of those kinds of things. Samuel Johnson, I believe it was, who said “With the ready availability of books, teachers are no longer needed. If you want to learn something, you could go get a book on it.” Well, that was a couple of 100 years ago. And we still have faculty members, we have students writing things down, we’re reading, I don’t imagine how you could teach without writing things down and having books. The internet came along, as we were discussing earlier, while we were teaching, we watched the internet show up. And there were people who said, “Well, with the internet, there’s going to be no need for teachers anymore, because students can get whatever they want.” I can’t imagine teaching without the internet right now. So as we’ve gone through each of these iterations, there’s been this fear that maybe we’d be supplanted by some technology followed by “I don’t know how I’d work without that,” it’s a little trickier now, because with generative AI, we’re talking about not just something being available, but actually creating something. I don’t know what that’s going to look like. But there’s some real possibilities that the generative AI ChatGPT, could do things like help students who have writer’s block, get started. And that’s an individual that maybe could produce something really cool, but just can’t get started. I didn’t publish my first book until about seven or eight years ago, because I’m one of those individuals who has a terrible time from a blank screen. I just have a terrible time with that. And so now, I don’t use ChatGPT to actually write anything significant. But I will tell you that I will use it for the first paragraph. That’s all, just one paragraph. And then I completely rewrite that. And there’s no actually trace of it. But it’s something that gets me going.

John: So can we count on more than a book a year going forward? [LAUGHTER]

Todd: No, no, no, no, you can’t. So exhausting. But the concepts that will help students that can do that, I think that’s going to be helpful for them. So there’ll be a type of student who couldn’t have produced before, but now can. We are definitely going to run into some challenges, though, with students who are going to just use generative AI and use artificial intelligence to actually create and to hand something in instead of doing the work. So I do think we’re in a challenging time right now. And I wouldn’t make light of that. There’s actually something that I find fascinating from this. Right now, more than ever before, we can actually have artificial intelligence create something for us, especially in higher education, this hasn’t been done before. The tricky thing is that we were the ones to be able to make that possible, because we learned things. If we let a machine do that work for us, we’re not going to be put into the situation or our students coming along, will not be put into a situation where they’re intelligent enough to do the things that need to be done when they need to be done. And so I do think we’re facing a real dilemma right now. If my students, for instance, always do use some artificial intelligence to create a paper and hand it in, if I can’t catch it, they may end up with an A in that portion of the class. But there’s going to come a day when they’re going to have to write something or be able to read something and tell if it’s written well. And so I’m a little bit nervous, we’re entering a phase where by bypassing some cognitive processing that needs to be done, we may be limiting what we’re able to do in the future. Wrapping this up, though, I don’t want to be the person who says if you use a calculator, you’ll never understand this statistical test. So I don’t know where the balance is. But I do think we’re going to have to have decisions coming up that we’ve never had before.

John: Generative AI is drawing on that wealth of knowledge that has been produced. And for that to continue to grow in the future, we do need to have some new materials being created. So that is an interesting challenge, unless it goes beyond unless….

Todd: …unless it creates it. So that was one I thought about, by the way, sometimes you’re sitting around just thinking about stuff and it’s interesting. I was thinking how do I acquire new information. And the way I acquire new information is I go read articles, I read books, I read a ton of stuff. And then I say I think this is valuable, I don’t think that’s valuable. And then I put it together and say here’s what I’m thinking. And now I’m looking at this generative AI who goes out and scans the environment and pulls these things and then creates something new. It doesn’t have the cognitive processing that I have at this point, but…

John: it’s in the early stages.

Todd: We have some folks who are very concerned out there, especially in European countries that are starting to put some guardrails out, because at the point that it keeps grabbing stuff, and then generating and then it grabs the stuff it generated, then it’s going to be interesting. But as of right now, I just read another article, I think it was yesterday, that they’re going out and grabbing the most popular or most frequently written things and then putting it down as if that is right.

Rebecca: The way that you might prioritize as a human with an expertise in something, is going to be really different than a system that’s prioritizing based on popularity, [LAUGHTER] or like how current something is like when it was last published. That’s a really different value system that really changes priorities.

Todd: Yeah, and I think it changes how we teach. I think the way we teach is going to fundamentally shift because we’re going to have to work with students with all these things being available and explain to them and talk to them about the learning process and the value of the learning process. And keep in mind, this isn’t just about ChatGPT writing papers, everybody’s freaked out about that right now. We shouldn’t lose sight of the fact that you could get fresh, cleanly written papers that have not been plagiarized at all, we’d be able to do that for 20 years. There are paper mills, I can either write away or contact somebody and say, “Please write me a 10 page paper on Descarte, and they would write it, I could turn that in. What actually has happened recently is that everybody can do it, even those who can’t afford to have a paper written at $10 a page or whatever it’s costing. And so equity comes back again. [LAUGHTER] Now we’re an equal opportunity cheater. So we have to be careful with that. But I think the way we teach is going to change because all that information is going to be available, kind of like the internet on hyperspeed. And then what do you do with that? It’s going to be really intriguing. I think it’s an exciting time.

Rebecca: So Todd, this episode’s gonna come out right at the beginning of this semester. So you’re saying we need to be thinking about how to change our teaching. ChatGPT’s here, what are you doing for the Fall differently?

Todd: Well, I think the biggest thing is what we were just talking about, looking more at the learning process, which has been a big thing for me for the longest time, is explaining and talking through the learning process, I can hand you all this information, but if I hand it to you, you don’t learn. In fact, one of my favorite examples came from a friend of mine, and it was the gym, if you want to get in better shape, I could pay somebody to go do sit ups for me. And then I could somehow log in the book at the gym that 100 Sit ups were done, use the passive voice there, and somebody else did them for me, I’m not going to get in better shape unless I do the situps. So I have to do the work, I have to run, lift weights, do the situps in order for me to be able to gain. We need to just turn that into a cognitive process for our students to really gain cognitively they have to do the work. And so I think more than ever, it’s how do we convince students of that? And for the faculty members who say, “Well, that’d be great, but my students just want the grade.” If that’s the case, we have a bigger problem than whether or not some technology can write a paper for them.

John: So how do we convince students that it is important for them to acquire the skills that we hope they get out of college?

Todd: I think this is probably going to come down to the community building, it’s been there forever. If you really want your students to do the work, the best thing you can do in my view, and that’s why I’m gonna say, Rebecca, I don’t think a lot for the way I teach, has changed. You build a community, you build relationships, you talk to the students about importance of things, if you’re sincere about that, and they get that then yes, there’s going to be some students that are going to mess with the system, they have always been there. But you’re also going to get a lot of students who will say, “Yeah, that’s a good point.” And then they’ll do the work. I don’t teach as many undergraduates as I used to, I’m teaching more faculty than ever because of being the faculty developer. But there were years that I would have to tell my students don’t put more time than this in on your paper, you have other classes, you need to do the work in the other classes. Because, and I’m telling you, I am very proud of this, my students would spend a ton of time on this stuff for my class, because they didn’t want to let me down. And I would say you’ve already got an A, I’m proud of what you’re doing, please go work on your other classes. That kind of scenario happens when you build community. And I’m not saying it’s easy, I would never say it’s easy. And it’s not going to happen for everybody. But it is the foundation of good teaching.

Rebecca: So we always wrap up by asking, what’s next?

Todd: There’s just so much going on right now. I think that what’s next for me is I am still in that headspace of coming kind of back from the pandemic, anybody who says, “Yeah, but the pandemic’s all over,” wait for November, we won’t know, we’re going to see. But I still think that’s next is kind of thinking about how we teach and learn in this environment. So moving in that space, it’s probably not surprising. I’m working on the next book here. One of the things I want to do now is the last couple of books that I’ve done had been pretty heavy books. And now I want to write something that’s a little bit lighter. So it’s going to be more of a quick guide with more narrative and having some fun, I love telling stories. I love having fun with people. So I’m going to try to create a book that’s kind of like a science of learning and teaching at its best but really accessible and more of a story-based kind of way of looking at things.

Rebecca: Who is your audience for that book?

Todd: Anybody who will read it? [LAUGHTER] Anytime I write anything, I have to have the audience firmly in mind and think about who am I talking to. And I really believe there is a pretty big overlap with students and faculty who don’t know specific things. And I’m not saying this in a mean way toward any of my faculty colleagues at all. But there’s a lot of people who aren’t taught about things like long-term potentiation and deep sleep in terms of semantic memory, and looking at depth of processing and those types of things. So the same type of thing we can say to a student, we know you shouldn’t cram, but here’s why you shouldn’t cram… faculty learn a lot from that as well. And so my audience for this book is going to be faculty and students, students, because I think it’ll be more fun to read about how to learn in a narrative form like that. And faculty because it’s more fun to learn when you read in that kind of a format for some people. we’ll see.

John: And if faculty design their courses to take advantage of what we know about learning, it can facilitate more learning.

Todd: Wouldn’t that be cool? We could just keep rolling, rolling. What a great amount of work. I mean, a huge amount of work that faculty do. They’re hard working folks that are just cranking away all the time. Number one, making their life a little bit easier by helping to understand things would be great. And just having a little bit more fun would be fun, would be nice way to go to0.

Rebecca: Hey, anytime you can save time, so that we can have more play in our lives is better.

Todd: Yeah, just to do whatever you want to do.

John: Yeah, ending on a note of fun is probably a great way to end this.

Rebecca: Well. It’s always great talking to you, Todd. Thanks for chatting with us and going on the Wayback Machine.

Todd: Oh, you know, I love the Wayback Machine.

Rebecca: I love it too.

Todd: For those of you who don’t know about that, you should check out the Wayback Machine

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John: If you’ve enjoyed this podcast, please subscribe and leave a review on iTunes or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.

Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.

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293. Study Like a Champ

The study strategies that most students use may be helpful in passing high-stakes assessments, but do not generally support long-term recall of fundamental concepts. In this episode, Regan Gurung and John Dunlosky join us to discuss a new resource they have created that is designed to help students develop more efficient study strategies and improve their metacognitive and self-regulatory skills.

Show Notes

  • Hacker, D. J., Dunlosky, J., & Graesser, A. C. (Eds.). (1998). Metacognition in educational theory and practice. Routledge.
  • Gurung, Regan and J. Dunlosky (2023). Study Like a Champ: The Psychology-Based Guide to “Grade A” Study Habits. American Psychological Association.
  • Pashler, H., McDaniel, M., Rohrer, D., & Bjork, R. (2008). Learning styles: Concepts and evidence. Psychological science in the public interest, 9(3), 105-119.

Transcript

John: The study strategies that most students use may be helpful in passing high-stakes assessments, but do not generally support long-term recall of fundamental concepts. In this episode, we discuss a new resource designed to help students develop more efficient study strategies and improve their metacognitive and self-regulatory skills.

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John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.

Rebecca: This podcast series is hosted by John Kane, an economist…

John: …and Rebecca Mushtare, a graphic designer…

Rebecca: …and features guests doing important research and advocacy work to make higher education more inclusive and supportive of all learners.

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John: Our guests today are Regan Gurung and John Dunlosky. Regan is a social psychologist and is an associate vice provost and Executive Director of the Center for Teaching and Learning at Oregon State University, He is the author of over 120 peer-reviewed articles and has co-authored or co-edited 15 books. John is a professor in the Department of Psychological Sciences and the Director of the Science of Learning and Education Center at Kent State University. He co-authored the first textbook on metacognition and has edited several volumes on education. Regan and John are the co-authors of Study Like a Champ, which was published earlier this year by the American Psychological Association. Welcome, John and welcome back, Regan!

Regan: Thank you.

John D.: It’s great to be here.

Rebecca: Today’s teas are:… Regan, are you drinking tea?

Regan: Just water because it is a scorcher here in Oregon. So water, and lots of it.

Rebecca: Hydration is important. How about you, John?

John D.: No tea for me for about five years, I used to really be addicted to oolong. And now I’ve gone full espresso. [LAUGHTER] Water for me today too. It’s a little bit late for espresso on the East Coast.

John: And I have an Irish Breakfast tea today.

Rebecca: Oh, John, you’re really pumping up the caffeine today. Also on the East Coast,

John: My day started at 5:30 this morning…

Rebecca: So did mine.

John: …and it’s going to be going really late. We’re in the midst of grading here, we’re recording this a little bit earlier than it will be released. So we’ve invited you here today to discuss Study like a Champ. What prompted you to create this book?

Regan: So both of us have been teaching for a long time, both of us do research on teaching and learning. And I think both of us really like taking stuff from the lab and testing it in the classroom. And, I think, as passionate teachers, we noticed that we knew the stuff, we knew what students should be doing, we told our students what they should be doing. We even tried to design our classes in that way. But clearly, we needed to do more of it. And the impetus behind this book was let’s put these expert tips in the hands of students everywhere. We didn’t want it to be just those students who had teachers like us who talked about studying, we want it to be in student hands. And that’s where it came from, specifically driven by the fact that even though there’s some really neat stuff out there on learning, very little of that, if any, is written to the student. And that’s something right from the get go when John and I first talked, we agreed that this would be in a voice that would speak directly to students.

John D.: Absolutely. In fact, I think that was the main impetus because of all the wonderful books and volumes out there on learning sciences. And just too many of them, I think, appropriately so written for teachers. And often they tend to be a little bit fact listing because of that. In other words, I’m going to tell teachers everything there is to know about learning, which can be overwhelming. And what Regan and I wanted to do is kind of find the most effective and best little snapshots of the learning sciences to share with students, the things that we think will move the needle the quickest, so to speak. So by no means do we tell students everything there is to know about the learning sciences, but we hope we tell them the best stories to get you back onto the learning track, so to speak.

Rebecca: So you begin your book by discussing a variety of widely believed learning myths. Can you talk about a couple of these myths?

John D.: Sure, one of the biggest and I really don’t think this holds true for college students, but K through 12, definitely, it’s just the myth of learning styles. So, we all have learning preferences. I certainly have preferences. I wish my instructors would sing to me all the time and do my learning through music. It’s just that’s not going to help me learn calculus, and so forth, where really hard work needs to be done. So it’s natural to accept a myth like that, because it makes everyone feel good. It really can also undermine learning because it makes us want to do things that are more aligned with our preferences, but sometimes misaligned with most effective practices. So that’s kind of one learning myth, which I hope, in 10 years, if we were to have this discussion again, it would not come up because it was completely dispelled. But there are a variety of others too, that I think can undermine student success too.

Regan: And I think something else, that we really tried to put ourselves in students’ shoes, and we built on what our students said to us. And another one I wanted to highlight in response to that question is so often I think our students think that learning is up to us, if they have a good teacher they learn. If they have a bad teacher, they won’t learn. And undoubtedly, teacher effectiveness is important, but it’s also up to the student. The student has to do something, the student has to take accountability. And early on in chapter one, we show that at least half of the variance half of the accountability for learning is in the student hands. Teachers are also responsible, but really, if a student isn’t doing their bit, then learning is not going to happen. And now once you are ready to do your bit, well the rest of the book tells you what to do. But you’ve got to realize that don’t just sit back and go “Come on teach. Do your magic.” We all like doing our magic. But we can do all the magic in the world if you are not joining us in this adventure, and I’m thinking adventure a lot, because Zelda Stairs of the Kingdom just got released recently, and my household seems to be quite into it. So yeah, join us on the adventure.

John D.: Absolutely. Let me just jump in with one other learning myth that really gets me, and it literally gets me, because I fall prey to the same thing. That’s if you’re struggling, you’re not learning because it’s frustrating. And I often try to pick up new skills, I’m teaching myself to play the guitar now. And I struggle, and I get frustrated, I want to throw my guitar down because things aren’t happening. And I have to remind myself that sometimes it’s the struggling when you’re doing the most learning. And if we could allow students to realize that if you’re not struggling, you actually may not be learning, and that you should embrace the challenges, the hurdles that are in front of you. And it turns out, some of those hurdles are embracing the most effective learning techniques, which produce struggles in learning, but yet also produce the best long-term outcomes. Whereas other ways to prepare for classes and so forth, the way I’d like to teach myself to play guitar, makes it seem very easy. But then there’s really no progress being made. And if there’s any method I could really want to undermine, that would be a major one, that sometimes struggling is a good thing, not all the time, and it’s up to the students and the instructors to figure out is this a good struggle or bad struggle and how to correct that.

John: Those times when we try to give students desirable difficulties, they often find those to be somewhat undesirable. And I often get comments in my course evaluations that “he’s making us learn it ourselves.” And my response is always “Well, I can’t really learn it for you, I can give you the tools, I can give you resources, I can help you learn this material, but ultimately, you have to do the learning.” Going back just a little bit to your comment, John, about learning styles, I had a discussion in an online class, which is mostly upper-level students. And about three quarters of the students in my class were very strongly convinced of that myth of learning styles. So it hasn’t gone away. We hope it ma, but it is very pervasive, certainly in K through 12, where they’re regularly testing it, but some of the students have mentioned that they’ve been tested here at the college in some of their classes. And it’s again, really frustrating to see that, but it’s pretty pervasive.

Rebecca: Yeah, I was struck too, John, when you were talking about both learning styles and the struggle, because as I was working with mostly graduate students this semester, I had those exact conversations with those students. But it may have been the first time that they’ve really come up with some barriers that they faced in learning, and really had to reassess how they were working towards their goals.

John D.: Absolutely, and nothing but utmost compassion for students and sympathy, because in many ways, the experiences they had before college allowed them to use ineffective strategies and still get by. So things didn’t seem like a struggle, the difficulty now, the first time, then you hit a struggle, when you really have to change strategies or techniques, you may not realize what to do. It might seem frustrating and overwhelming, when in fact, now’s the time when the real learning begins.

Rebecca: Yeah, and I think sometimes when the subject matters new, as well as the strategies are new, students can immediately feel a little cognitive overload. [LAUGHTER]

JOHN D. Absolutely.

John: And part of that I think may be related to how they’re often taught throughout their whole career. In general, much of the advice they get in elementary and secondary schools, and sometimes in college, encourages them to adopt strategies that may not be that effective. Often, people still use high-stakes exams. And people don’t do a lot of interleaved practice or spaced practice, which are things you talk about really nicely in your book. And the incentive structure for students is perhaps to favor things that align well with short-term recall without that longer term learning. And your book can help, if we can get students doing this, but it seems to me like we also have to do a bit more work and getting faculty to adopt some techniques that may encourage students to use techniques that are more effective. Might this be something we could build into our classes a little bit?

Regan: Actually the riff over a couple of different things you said, John, I think there are two things going on here. One is, a lot of the issues that we run into with our students are actually pretty easy to pinpoint. And that is high school. And when I say high school, I’m not saying “Oh, high school teachers,” I’m saying the whole high school environment. One of my favorite examples is the syllabus. Many of us college and university faculty complain that students don’t read the syllabus, and I had a great conversation with my 17 year old. I was talking about the syllabus and he said, “Yeah, the syllabus is useless.” I said, “Excuse me?” and he said, “Here’s what we do with the syllabus. We spend a whole day, a whole day, reading through every word on the syllabus, but the syllabus is not really designed to help us learn.” And I looked at his syllabus. And sure enough, the syllabi he had didn’t really map on to the best practices that many of us listening employ. And I could completely see why he had that whole. “Yeah, I’m not going to read the syllabus when I get to college. I said, “And of course, you will now,” but it was a great conversation where I really got to see the mindset. And I think that’s just one example, where a lot of this happened, where it’s like, let’s see, what have they just been used to? Then add on top of that, how learning changed during remote learning. That’s another whole mix to the whole issue. And then, add one more, the misinterpretation of, I think, learning styles. Before we started this call, we were joking about the fact that our book is now in an audio version. Now, because it’s an audio version, does it mean the auditory learners will be better than those….? No, it just means that sometimes when you want to listen to something that works well, other times reading something works better. So it’s not this whole “Oh, look, there’s this one modality and I’m a person of this one modality.” And I think that preference that John D. so nicely used… it’s preference, right? …and we have preferences. But let’s also not forget the take home message of that Pashler et. al 2008 study, which is the more styles that you use…. And here’s where it goes back to desirable difficulties, mixing it up, is actually better for learning, no matter what your preference may be.

Rebecca: Oh, but mixing it up is so uncomfortable. [LAUGHTER]

John D.: It makes things a lot more difficult, right? One advice I would give too, that my teaching has changed dramatically, as I’ve gotten more into learning sciences. And at least for someone who teaches, I hate to say this, a non-essential course course that I love and courses that I love for undergrads, I realized I was teaching them too much. So I put them into almost a defensive mode, where the only way to prepare, because they were overwhelmed, is to cram as much as they could and hope to pass the exam because it was a tsunami of information. So over the years, I’ve followed the model, less is more, it’s up to me as the instructor to figure out what is really essential, and how to give them just as little as possible to make their experience as large as possible. So that they then can use the techniques to learn the content well enough so that they can keep that content with them a lot longer period of time. So it’s really kind of changing styles. Now, don’t get me wrong, if I’m teaching chemistry to pre meds, and you need to know chemistry, then you need a different approach, because there’s a lot to learn, it’s difficult, and aspects of our book really focus on how to meet those challenges too. And I think students, just like instructors, need to pick and choose where they want their battles, you don’t have to ace everything as a student, but decide what you really want to do well at, and then use the most effective practices to nail it as you work forward toward a long career and lifelong learning.

John: One of the things you include early in your book is a list of what research finds to be effective and what research finds to be ineffective, side by side, which for faculty use could be really helpful except for some degree of similarity between those two lists. Could you just talk a little bit about that.

John D.: I like to think about it, as much as I’ve not talked about it like this, as more or less effective versus effective and ineffective. And I’m not gonna like reference to that table necessarily, but let me talk about one that I badmouth a lot, which is highlighting as a learning strategy. And like Sharpie has not contacted me with a lawsuit or something because it sounds like I don’t want people to have highlighters. And what we mean by less effective as a learning strategy here is, is that using a highlighter is just the beginning of a learning adventure and not the end of it. So there are great uses of a highlighter of rereading material, of these things that really don’t lead to a great deal of learning, because they kind of are the stepping off point or the catapult for learning, so to speak. So is using a highlighter ineffective for learning? Absolutely, it doesn’t help you learn the content that well. But what I recommend to students: to highlight everything they want to learn as kind of a different approach to that strategy, so that they then apply the most effective strategies in learning it. Yes. So as much as we kind of play off ineffective to effective, it’s more like every strategy in its right place. And some strategies that can be generally ineffective for very specific uses might be relatively good, and what I think Regan and I try to do, because it’s way too much to think about if you’re not a learning scientist, like one exactly show us the specialty strategy, but we try to focus on are just strategies that students could learn just more generally to do well in any particular content. So kind of low hanging fruit, so to speak, where you don’t have to be a learning scientist to make decisions about which specialty strategy to use in every place. But here’s some kind of fail-proof strategies that can help you anywhere.

Regan: I want to actually say there’s that flipside too and John, this is something you asked about earlier when you talked about teachers changing what they do, and I think John D, and I joke about the companion volume to this is Teach Like a Champion. But I think the nice thing about that table of high utility and low utility strategies is that it’s not just the student who needs to be aware of the fact that some are high and low. But I think we take it further to say why are some of those high and low, and then here’s the key companion piece, which is, we hope that instructors reading this can also take those tips, and be ready to share different options with the students. Because I know both John and I have compared notes on this, when a student comes to our office after an exam who’s not thrilled with their score, who has not scored well, we both do some pretty intensive. “Alright, so tell me exactly what you do.” Just that conversation is so important. We both ask to see their notes. And of course, every once in a while a student says I don’t take notes. Well, let’s start right there. And that’s why we have a whole chapter on note taking, and why take notes and how to take notes. But I think that’s exactly it, is so many of us. and I’ll say us, not just our students, so many of us are so used to doing things just one way that we’re not ready. And we don’t look enough about is this really working or not. And I think that’s what we really push with a lot of very real examples ripped from the headlines of our lives, as it were, where we talk about, look, this is what somebody’s tried, and here’s what they did wrong. And here’s how they can make it better.

Rebecca: I wanted to talk a little bit about that chapter on notetaking. Faculty often make the observation that students don’t take effective notes, but then don’t necessarily respond by teaching students how to take notes or giving them some strategies to improve that skill. Can you talk a little bit about some of the things that finally might show students or offer students to take more effective notes?

John D.: Absolutely. So the one thing that I would recommend highly is that if we all agree that taking notes in its own right is not where the learning occurs. And in fact, research comparing people who take notes versus who don’t take notes typically showed no differences between the two. Now, the key is, when you look at these studies carefully, you’ll realize the folks who took the notes, and who didn’t take notes do equally poorly. So it’s not like they do equally well. So the notes are a artifact that in many cases students can use to really learn the content well. So the question is, how do you get all the correct and appropriate information into those notes? So one thing that teachers can do, that research shows really helps well, it’s just flag important content, literally tell students “Okay, time to take notes, this is critical, I need you to know this.” One of my favorite statements, ”The next thing I say, will be on the exam.” [LAUGHTER] And see how many people start taking notes. Now, of course, I would love to see notes that are embellished with examples, with questions, and so forth. But at least getting the rudimentary content down there as an artifact, so students have it to utilize as they’re preparing is so important, or having teams of students take notes and share those things as well is also good. So I think for teachers to be compassionate, but also to help your students sometimes identify what’s most important, by speaking louder by saying, “Hey, this is really critical.” Sometimes I have to even flag it to not only just critical, but it’s going to be an exam, you’d think those two things meant the same thing, but sometimes students need a little help. I think it’s important, and there’s nothing wrong with telegraphing what is most important in your class. In fact, let me restate that. There’s everything not right about not telegraphing. Now, try to parse that. But what I’m saying is, we should be telling the students what they need to learn, how we’re going to test them on it, what we’re going to test on, and allow them to meet those successes. And I think good note taking, and helping students take notes by telegraphing what should be in there, can be very useful, in my own experience, and at least some of the research too.

Regan: Notice what else is in there. If we do want students to take good notes, we don’t want to be talking extremely fast. We want to make sure we have pauses, we want to make sure our slides, to the extent we use them, are not so packed with information that either they want to copy it all down or they get it all as a handout so they don’t have to, but there are all these nuances. And I want to go right back to that finding about the students who take notes and the students who don’t take notes. The bigger issue is what are you doing with those notes? I think far often students just think about it as “I’m going to record what the instructor said.” Well, you’ve got to go back and revise them. You’ve got to go back and check and see if your understanding is right. You need to review them. The issue is, I think, when people take notes, they’re not doing enough with those notes. And there are ways where we can talk about how to take better notes and they’re not. When I teach 100, or intro level classes, every once in a while, I will stop, and I do this during the first week, I will stop. And I’ll say, “Alright, here’s a reality check. If you took good notes, you should have the following. How many of you have it in your notes?” And I do that a couple of different times that first week or the first two weeks to get into that habit of you should be taking notes, you should be doing something about it. I also want to say something that didn’t make it into that chapter on note taking, but it’s gone up another shot, because I’ve seen this so often, in the last year and a half or two years, students taking photographs of the slides. Reality check, people, that’s not taking notes, taking a photograph of a slide is not taking notes. But I think in some students’ minds they’ve taken notes, just more effectively. And there are studies now rolling out that show that the photograph slides versus note taking versus controlled no notes. that the photographs and no notetaking is doing the worst on quizzes. But I think that’s something else we’ve got to take up” how you take notes is important and taking a photograph is not it.

John D.: Let me spin back to something that Regan said that I think is great, too, as far as helping students develop better notes, I begin, and I know Regan does this as well, every class with a no-stakes quiz. And I use that for a variety of different reasons, some of which we talk about in our book, but one of them is first try to answer the quiz multiple choice question without the alternatives from memory. And if you got it from memory, that’s important, because that’s going to help you learn. And then if you don’t get it from memory, now see if you can answer using your notes from the last class. And if they can’t answer the question using their notes, we have issues. So they’re not taking complete notes, they don’t understand their notes, or the issue could be with me. Occasionally, I look at the notes and realize, “Oh, my goodness, I must have said something wrong last class, because everybody’s notes are incorrect.” [LAUGHTER] And if everyone’s notes are incorrect, the source of the error is probably me. So it’s a way to help students understand that the notes are the vehicle to understand the content that we really want them to learn. And there’s ways to reinforce that through no-stakes quizzes, and so forth to help them understand that what we’re doing in the classroom is providing all the scaffolding to help them succeed.

John: One of the things you emphasize early in the book, and throughout the book is the importance of students developing their metacognition as well as their self-regulation skills. Could you talk a little bit about why that’s important, because I think that’s something that’s not emphasized enough throughout their educational experience,

John D.: I’m gonna just focus on one aspect of our particular viewpoint on self regulation, and then I’ll let Regan go with the more fun stuff. I want students to really succeed in school and in college. But quite frankly, as a college educator, I want students to succeed in life after they leave here. And one of the most important skills that anyone can learn is time management, that’s about self regulation. And believe it or not, I have actually students tell me, it’s like, “Well, I know, managing my time and developing plans, that’s just not my cup of tea.” (speaking of teaching for tea). But it absolutely should be, because effective people develop goals, plan on how to get them, and manage their time to get there. So if students can take something from this book that I think is highly valuable about self regulation is to look at our examples and our encouragement and inspiration to manage your time, make goals and plans, and develop a time management strategy that works well for you. Because that’s ultimately going to lay the foundations for a successful use of other strategies we discuss in the book, but also for a highly successful life, whether it be success in your job, your hobbies, raising a family, or whatever, successful people manage their time and self regulate. That’s something that we really do push in the book, and some of it’s not necessarily metacognition, per se, but it’s about really taking ownership of your life and deciding how to get things done effectively. So time management, for me is so important aspect of this book.

Regan: I think whenever you think about self regulation, I really try to stress two elements of it on one hand, especially think about metacognition is the: “What do you know? Do you know this stuff?” And there’s that whole “Am I ready for this exam? Do I really understand this concept? Do I know how to do this?” That’s the classic metacognition, but even more broadly, when we talk about plan and monitor and assess your knowledge, that’s, I think, really important as well. And of course, the tips such as retrieval practice is great for the assessment too and to assess yourself. But I think I love the way John talks about time management because when we talk about self regulation, a big issue that I hear from students a lot is where those two things interact, not being able to regulate how they use their time, especially when it comes to social media. And students will say to me, “Yep, I start scrolling Tik Tok, and before I know it’s an hour later. Well, that’s a basic self-regulation issue. That’s a time management issue. That’s a planning issue. And I think in our planning chapter, we recognize this and we tell students “Look, it’s okay to enjoy social media. But guess what? Plan your social media timr. So it’s not like you’re saying, I’m not going to use social media. Be real. If that’s what you enjoy, sure, look at some social media, but plan it out, allocate time for your social media, just like you allocate time for your work so that everything fits into your schedule.”

Rebecca: Allocating time, it feels like have a lot of conversations with students about that on a regular basis.

John D.: Oh yeah.

John: Are there other topics you’d like to emphasize about your book that we haven’t touched on yet?

Regan: Well, I think one thing that if you’ll notice, the last chapter in our book is all about things that, for the longest time, nobody thought related to studying: sleeping, eating, physical activity. But I think that is just so important. That is so important. And gosh, I know, I don’t think I ever shared this with John. But sometimes I almost played with putting that chapter first. We did put it at the end, because I think it’s really important. But I think most students don’t realize how those life things interact. And I think for those of us who read up on higher education, there’s just so much written about burnout among students, among faculty, and all of that relates to those things we talk about in the last chapter. It’s prioritizing sleep and prioritizing good eating and prioritizing physical activity, prioritizing just getting out and getting some air. And some of my favorite comments that I get back from students… it happens a lot when I teach health psych… but even otherwise, where they will say, “you know, yeah, I caught myself scrolling, I went outside for a walk, and it was just five minutes, but I came back and I could tackle things better.” And I think, people, it’s 360 degrees of living is what we’ve got to practice.

John D.: And I love that Regan. Because obviously, we saved the best for last with that chapter. But, come on, to do all these things. It’s a time-management issue. If I’m going to work, all of this in, how can I do so so I have enough time for play and I have enough time for work, which are two important aspects of life. So, totally agree.

Rebecca: Well, they always wrap up by asking: what’s next? [LAUGHTER]

John D.: Wow, that’s a big question. And what’s next, I would say for me, the strategies that I think are most effective, that work the best, unfortunately, have also been investigated the least, because they’re difficult to investigate, they involve multiple sessions for students to engage the same material, and so forth. So as someone who was kind of born and raised in a laboratory, either my own lab or laboratory of the classroom, what I’d love to see is just much more evidence-based research focused on further understanding, not only what works best, but how students can engage in the best practice in the most efficient way. So it’s balancing both an understanding of wanting students to obtain their learning objectives, but also understanding that they want to do so effectively and efficiently. Because there’s so many aspects to life beyond just school. So I’m always going to say more research, although I could totally understand some would say more application too, but I’m gonna go what’s next is some more research and all these really effective techniques and how to use them more effectively.

Regan: And it’s that last part, John, that is what’s exciting me right now, I’ve been learning a lot more about the whole field of implementation science, which is just because something is effective, and something is efficacious, what are the factors that influence its implementation? …because whether it’s a student reading our book and trying to implement our recommendations, or a faculty member, instructor, teacher listening to us and trying to implement what we’re saying, there are still nuances, there are still contextual factors. And I think we’re just getting better at intentionally and systematically teasing apart what some of those issues with implementation are. And for me, that’s been pretty exciting. I was fortunate to read a lot of a fellow Oregon State University, new PhD, Dr. Rachel Schweitzer, who’s done a lot of this work on implementation science, and some of her ideas. I’d love to be able to test them in my class, to dovetail with continuing research on study techniques and how to make it happen more,

Rebecca: Some really important stuff that needs to happen, for sure.

John: And thank you for this book and all the other research and work that you’ve done in support of improving student learning.

John D.: Thanks for having us on.

Regan: Thanks so much.

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John: If you’ve enjoyed this podcast, please subscribe and leave a review on iTunes or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.

Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.

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289. The Cognition-Motivation Connection

Emotions can have both positive and negative impacts on learning. In this episode, Michelle Miller joins us to explore the relationships that exist between emotions and learning.

Michelle is a Professor of Psychological Sciences and President’s Distinguished Teaching Fellow at Northern Arizona University.  She is the author of Minds Online: Teaching Effectively with Technology and Remembering and Forgetting in the Age of Technology: Teaching, Learning, and the Science of Memory in a Wired World. Michelle is also a co-editor, with James Lang, of the superb West Virginia University Press series on teaching and learning.

Show Notes

  • Miller, Michelle (2023). “Revisiting the cognition-motivation connection: What the latest research says about engaging students in the work of learning.”  March 3.
  • Miller, Michelle (2022). “Ungrading Light: 4 Simple Ways to Ease the Spotlight off Points.” The Chronicle of Higher Education. August 2.
  • Remind
  • Transparency in Teaching and Learning (TILT)
  • Sathy, V., & Hogan, K. A. (2022). Inclusive teaching: Strategies for promoting equity in the college classroom. West Virginia University Press.
  • Ariely, D., & Wertenbroch, K. (2002). Procrastination, Deadlines, and Performance: Self-Control by Precommitment. Psychological Science, 13(3), 219–224.
  • Abel, M., & Bäuml, K. H. T. (2020). Would you like to learn more? Retrieval practice plus feedback can increase motivation to keep on studying. Cognition, 201, 104316.
  • McDaniel, M. A., & Einstein, G. O. (2020). Training learning strategies to promote self-regulation and transfer: The knowledge, belief, commitment, and planning framework. Perspectives on Psychological Science, 15(6), 1363-1381.
  • Miller, Michelle (2019). Attention Matters. Tea for Teaching Podcast. Episode 86. June 19.
  • Michelle Miller’s R3 Newsletter
  • Sarah Rose Cavanagh’s Once More, With Feeling substack
  • Cavanagh, S. R. (2016). The Spark of Learning: Energizing the college classroom with the science of emotion. West Virginia University Press.
  • Cavanagh, S. R. (2023). Mind over Monsters: Supporting Youth Mental Health with Compassionate Challenge. Beacon Press.

Transcript

John: Emotions can have both positive and negative impacts on learning. In this episode, we explore the relationships that exist between emotions and learning.

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John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.

Rebecca: This podcast series is hosted by John Kane, an economist…

John: …and Rebecca Mushtare, a graphic designer…

Rebecca: …and features guests doing important research and advocacy work to make higher education more inclusive and supportive of all learners.

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John: Our guest today is Michelle Miller. Michelle is a Professor of Psychological Sciences and President’s Distinguished Teaching Fellow at Northern Arizona University. She is the author of Minds Online: Teaching Effectively with Technology and Remembering and Forgetting in the Age of Technology: Teaching, Learning, and the Science of Memory in a Wired World. Michelle is also a co-editor, with James Lang, of the superb West Virginia University Press series on teaching and learning. Welcome back, Michelle.

Michelle: Oh, thanks for having me. It’s great to be here today.

Rebecca: Today’s teas are:… Michelle, do you have some tea?

Michelle: Well, not exactly. I’ve started hydrating with fruity water today. So, I’ve got my water jug and I’m working on it.

John: And I have just a little bit of a peppermint-spearmint tea blend here. And the reason is just a little bit as this is our third podcast of the day today. So I didn’t have a chance in between them to go back to my office and get some new tea or some new hot water. So I do have a little bit to get us started here.

Rebecca: A tiny bit left from my pot of blue sapphire tea.

John: …which is much more colorful.

Rebecca: It is, but not in my cup, only in the pot.

John: We’ve invited you here to discuss your March 3 blog post, addressing the relationship between cognition and emotion. In general, how is cognition influenced by emotion,

Michelle: I’ve been interested in this connection for a while and watching the evolution from within my field of cognitive psychology and kind of moving away from the approach that I came up with when I was just starting out as a graduate student, which is I recall was this kind of oil and water conception of cognition and emotion that here on the one side, we’ve got thought processes, we’ve got memory, and so on. And on the other side [LAUGHTER], we’ve got the emotions and so on. And we’re just going to really work from in our subfield to try to get our arms around just these cognitive processes, and don’t worry about the rest of it. And now, I think that most cognitive psychology theorists in the field would say that, yeah, our cognitive processes are definitely shaped by and infused by what’s going on kind of over in the emotional processing systems of our mind and in our brain. And if I had to describe, just from my own perspective, what I see is a change over time and an evolution in our field, we’ve kind of gone from really talking about parts of the mind in this very compartmentalized modular way, where different parts do different things pretty much independently. And now you see more discussion of how these different parts have interplay with each other, how they give what I would think of as a sort of a soft input to other subsystems, or even set some constraints on what those other systems are doing without totally determining them. So I think we are moving into this more nuanced view of how those two things work together. So that, yeah, our emotions affect what we believe, they also serve as a way to almost elevate or suppress different aspects of what we’re processing so we might remember things in a particular way, or think about them in a particular way. And it’s neat to me too, as somebody in the field, because I look and I see clinical psychologists, the people in the area of psychology who work on how do we help people in therapy and help people with different disorders and challenges. They’ve known this for quite some time, but they’ve looked at it sort of in reverse. So if you’ve ever heard the school of thought known as cognitive therapy, or cognitive behavioral therapy, one of the core tenets of that approach is that the emotional side of how we function, our emotions, are affected by our cognition. So what we feel, even our mood states and so on, that’s fundamentally driven by things like what we believe. And so they’ve come up with these really exciting and powerful techniques for addressing beliefs that people have and thereby affecting their emotions. So we can take a cue from that and have this more nuanced view of the interplay. So back to cognitive psychology. I also come at this really philosophically as what we would call a functionalist, [LAUGHTER] that’s sort of a lens through which I see how we address questions in psychology. So when we say, “Well, why does the mind work in this particular way? Why does it have this component or why does it do this in this way?” I would look at and say, “Well, how does that help us survive? What’s the function for helping us really survive and thrive in our world?” And when we look at things like emotions, our emotions are there for very functional reasons. I believe our emotions exist in order to kind of move us towards things that help us in our survival and move us away from things that are going to be a threat to our survival. And also they serve in this way to kind of alert us to what’s relevant. So it’s almost like a relevance mechanism. So if something provokes an emotional response in us, that may be an old shortcut that our mind has to say, “Yes, this is something that’s important. This is something that maybe you want to remember and that you want to pay attention to.” So I see emotions as kind of a feel for relevance, and that’s something I’m sure we’ll get into in our conversation about teaching and learning. later. And all of this is a practical issue too. I tell the story sometimes about Minds Online, and writing that book, where I got to about midway through the book and literally had this crisis, I remembered it happening like in the middle of the night, there’s something huge that’s missing right around this point in the book. And that book, for those who have taken a look at it, it takes a very cognitive view of how we select and use technologies. But I came to this realization, we can’t really talk about how to maximize the effectiveness of those approaches, unless we also talk about why students are going to do them in the first place, and how we can get them motivated to do them. So, in that book, I ended up covering some very basic elementary foundational concepts in motivation and motivation theory with that idea of what are just the essentials that every teacher needs to know and how might that also get involved in how do we choose certain technologies? How do we set things up in a particular way, for example, in an online course to keep students moving and that keep them putting in that productive effort. And so that’s been around in the back of my mind for quite some time. But now I’m reading all these new articles and this wave of interesting new research that is finding yet more connections between those two sides of the mind. And so how to get students to engage in strategies that work from a cognitive perspective and how to direct that feel for relevance. And early on in my career, as I mentioned in that blog post, I look back and it seems so harsh now, like, well, how do we get students to be accountable. And now I’ve kind of shifted that along with many others towards really looking more at the support side of this and bringing in things like empathy for our students, I don’t think I’ve ever been one of those super punitive “look to your left, look to your right” kinds of teachers, nor have I ever really advised that to their faculty. But I’m realizing that in this really critical case that I’m looking at this relationship in new ways, and I’m excited to share that.

Rebecca: So there’s been a lot of discussion about student motivation and engagement…, a crisis in it. [LAUGHTER] A lot of faculty have reported students being less engaged or less motivated. How can we, as faculty, address some of the challenges that people are experiencing at this moment?

Michelle: And it is such a pressing question, and that’s another thing that’s just really been registering as I’ve had my antenna up about what are people talking about right now? What are they bringing into conferences, and so on? And first off, as a little bit of a skeptic, I have to say, “Well, I think that we still need some more information to nail down exactly what the extent and the nature of the engagement crisis is.” And I think all three of us are attuned to what I guess you can call the fallacy of “students these days.” [LAUGHTER] So as so many people have observed, it’s so tempting to have that filter on of like, “Well, back when I was a student, I was always intrinsically engaged in my classes, I didn’t miss assignments, and so on and there’s a downward trend.” So there’s something about that. I put on my skeptic filter when I see that. But that said, we do have these experiences. And I don’t think regardless, even if we look back and say, “Well, maybe this wasn’t really part of a bigger trend as we thought.” Even if that were to happen, are we gonna look back and say, “Well, we shouldn’t have worried so much about engaging our students, we can almost always stand to engage them more.” So with that big caveat, I think that we should also be really reflecting on and separating out, as much as it’s really possible to do so, disengagement from other related things like prioritizing. I don’t have the capacity to cover all that I need to as a student, and perhaps also as a family member, a parent, a worker, and so on. So here’s how I’m going to go at it, or even just straight up overwhelm, and I think we can look at that from our own perspective, too, and say, “Well, right.” I think we’ve also seen quite a few faculty professional development directors and others who work with other faculty to say, “Oh my gosh, I put up a half a dozen workshops, and I’m having trouble filling them. So we too, as a lot of our demands have converged over the last couple of years, and as we’ve coped with those stresses, we too. It’s not that we’re disengaged from what we’re doing, but we’re having to make some different choices out of necessity. We have the economic costs of college and that whole dynamic that’s going on as well. I’m no expert in that. But I think we all know that students today are working more jobs, succeeding at every single course and getting through as quickly as possible is an economic necessity and so on. So the stakes are very, very high for students, and students are dealing with that. And so that’s one also very important thing to think about when we’re looking at this. So with that, though, have students been more disengaged? I mean, my experience immediately coming back to in-person teaching, I found myself that students were really excited. At the risk of sounding very strange here, it was like a box of excited puppies: Oh my goodness, we’re all here in the classroom together. And I felt the same way in some ways too. But really directing that in some, again, productive ways is what we have to do as the leaders of our classes. Now to practical tips for what can we do. If there’s a disengagement, students are elsewhere, they’re not doing the work, or they’re all excited but they don’t know how to manage that. But here’s a couple things that I think are very practical. So I’m a big advocate these days for flexibility and approachability in what we do. So I wrote a piece last year titled, “Ungrading Light…” I think that was the catchphrase in the title… which talks about “Okay, without sort of throwing out grades and say, ‘Well, students have the wrong motivation when it’s all about the grades.’” If we’re still going to have grades, what are some positive ways to keep students really focused on the learning and engaged with the learning and not just like, checkpoint, checkpoint, how do I get through this? And I do think that even some basic changes to policy can help here. So things like I really have gotten very flexible on deadlines. The caution here that this is going to look very different for people with different course sizes, section sizes, different disciplines, what the learning objectives really are in your course. So I don’t want to imply that everybody just can do this in the same way. And as I also mentioned in the piece, things like very flexible deadline policies can present a professional risk for people who do not have the security of, for example, tenure, and people who are historically minoritized, and are going to elicit different kinds of reactions from students to play out on things like end-of-semester evaluations. So for example, faculty of color. So with those big cautions in mind, now, here’s been my experience is I communicate with students… I say, “I want to be approachable,” I want to really show them and not just tell them that if you come to me and say, “I was pulling double shifts all weekend, and I need to do this paper draft, and I know that, but I need another two days,” that I’m not going to come down on them in a harder, personal way. And if they do that, just not all the time, I will say, “Yeah,” and then my catchphrase right now is, “Take the time, you need to do your best work.” And that turns out actually to be really good for my motivation, too, because I would really rather read what they put together [LAUGHTER] with a little bit of more time, that’s all about I want to do something I can be proud of in this course, and actually walk away with great knowledge. It’s more geared towards that and less geared towards “Oh my gosh, didn’t come in until 11:58 when it’s due at midnight, and I sort of just checked that box again. So that is something as well and other ways to be approachable, that can also elicit more engagement. How do we know students are engaged? Well, when they reach out to us. And so, here again, different individuals have to decide their appropriate comfort level and parameters. But I have a syllabus statement that says here are all the different ways to get in touch with me. If you’ve got a long question, and we need to talk, I’ve got a scheduling program, you click a button, and boom, now you have access to my calendar, and you can get on my calendar the same way my colleagues can. And that’s good. If you have a really quick question like, “Oh my gosh, there’s one thing I need to do in order to finish this assignment and actually be successful, then you can text me or send me a message in a program such as Remind, which can kind of buffer so we’re not trading phone numbers. But, that immediacy, it has not really resulted in this giant pile up of lots of inappropriate communications, which is what I was always warned about when I was coming up as a teacher. But instead, students get the question answered and then they can kind of stay engaged with the flow of what they’re doing. So just basic ideas, but ones that I think can help move us back towards a more engaged setting where students are excited to be there and so am I. If I could add one other thing here, too, we can also take a page out of the transparency philosophy. So if you’re familiar with Transparency in Teaching and Learning, the TILT framework, it’s so powerful. And it’s all about giving more explicit directions to students, as well. What you may read as disengagement or not caring, might be “I don’t know where to start and now, I really am feeling either alienated, overwhelmed, or something in between.” And I think that’s another we can all relate to is, we’re a lot more likely to take the first step down the path and keep going if that first step is lit up, or maybe if the whole path is lit up. So taking that little bit of extra time to say “And here’s where to start and if you get stuck, here’s what to do.” That can also help.

John: I’ve been observing the same sort of issue that many people have reported of students not completing work. I’ve seen students being much more excited to be back in the classroom, and they tend to be fairly engaged in classroom activity. But what I’ve been seeing and what a lot of faculty have been saying is that students aren’t doing the work outside of class at the same rates that they used to do. And one of the concerns in terms of making your classes more flexible, in some cases, you can do that really well and I do allow that with many of the assignments. But in classes where the material builds from week to week, if students start getting behind early in the semester, they’re going to be struggling a lot more later. So I have different policies depending on whether they’re producing something, some type of educational project… a podcast or something similar… as they do in some of my classes, then they can have more time. And I give them as much time as they need to do that with multiple iterations. But with other things like reading the materials online, where there’s some embedded questions, and so forth, there, I do insist that they get it done by a certain time, because then when they come into class and they’re asked clicker questions, some of which they’re graded on, they’re not going to be successful in that if they haven’t done the basic reading. And that’s where I’m seeing a lack of engagement, outside of class. I’ve had many fewer students complete the readings before class, or even weeks after they were due, they’re still not completing some of those readings. And that’s the concern that I’m having. And I have to say that I’ve also observed some of this with faculty too, that attendance at professional development workshops have been a lot lower this year than in the last couple of years. And some of it may be because of burnout after the pandemic. And I should note that on my campus, we’re also transitioning to a new learning management system. And a lot of people have been struggling with that, which takes up a lot of their time, reducing the amount of time they have to learn other new things while they’re struggling to learn the new system. But this issue of engagement does seem to be impacting the amount of learning that I’m seeing, at least in my large intro classes, I’m not seeing it so much in my upper-level classes. But I’m wondering if some of this may be because we have students who’ve spent a year or two with remote learning in schools that often had very few resources to do that, well and students may have just gotten out of practice with doing a lot of work, because in many school systems, students were just passed on to the next grade level without necessarily learning very much in many classes.

Michelle: Yeah, I’ve seen this dynamic, actually even at my upper levels as well became rather glaring the first time that we went back to an in person symposium, it was the kind of capstone experience in this class was to bring some research to the symposium. It’s a wonderful experience, but it dawned on me partway through the semester to step back and just say, “Okay, how many of you have never done a presentation like this before?” And yeah, previously, most of the class would have had some experience either in an in-person research lab that they were in, or in a methods class or something like that. It was one of those head slapping moments, at least for me, feeling, “Of course, of course they don’t know.” And I try to come at it like, “Well, this is the time to do what I probably should have always done for what was previously a small group of students. But it’s still an important group of students who are sitting in the back going, ‘Oh, my gosh, I feel lost. I don’t want to even raise my hand. I don’t know what she’s talking about with the poster or participation or even things like what to wear.’” And so I did, I went back and dusted off and created a few stopgap materials. I found some things out on the web that actually demonstrated a poster presentation that was in progress and what to do and not to do. So it can be an opportunity to do more of that transparency and kind of scaffolding and bringing everybody up. But yeah, it can be shocking to stand back and say, “Okay, who has not actually done this thing that I kind of always assumed would be the case by this level,” regardless of what that is.

Rebecca: I’ve experienced this, even with graduate students, this lack of knowledge of certain kinds of academic experiences, in part because they were learning online or not doing things in person, and now they’re in in-person classes and having any in-person experiences. So I had the same experience, Michelle, but with graduate students, and needing to really build in some transparency there that maybe didn’t need to be there before because in their undergraduate experience, they were very likely to have had a similar experience.

John: And as you said, Michelle, giving students more structure and more support is something that we probably should be doing anyway. We just finished a reading group on Viji Sathy and Kelly Hogan’s book on inclusive teaching. And that’s the message at the heart of that book: that giving students support will help all students at least some and will especially help those students who come from backgrounds that provide less preparation for success in college. So to the extent to which we as faculty all learn that lesson, that giving students more support is useful, it’ll be a better environment.

Michelle: I agree and what seems implicit in that., how you’ve put that too is, instead of like, “Oh my gosh, another thing I have to cram into the semester” …for our motivation and our engagement is to say, this is part of one of the most noble pursuits that we can have as educators, to give it that meaningful frame. So yes, a hearty I agree with that book, in particular, and their framework. And for me, that helps me kind of say, like, “Okay, yeah, this is not just an extra add on, this is what we’re here for.” And if I’m trimming back a few extra articles, or chapters, and I have done that, to some extent, in favor of being able to go more deep and into content, and be more supportive in these positive ways, I think that’s a win.

Rebecca: I think one of the things that I’ve noticed or experienced recently with students is high engagement in class, high engagement in the subject matter, but we’ve had really interesting conversations about procrastination or not doing things outside of class, largely due to a lack of confidence, or striving for perfection that doesn’t exist. And there’s a lot of that emotion around that. And so a lot of my students have talked about that, or shared that with me, which I’m grateful that they’ve shared that with me. But that’s what’s preventing them from getting started.

Michelle: Absolutely. And I think folks who follow the research on procrastination out there, it’s not as much in my specialty area, but I do think it’s fascinating. And it’s another one of these touch points between what we believe, what we feel, what we’re motivated to do, and then in turn, what we remember and what we learn. So I think that for people who are interested in this whole topic of procrastination, why does it happen? What are some really good ways to talk about it, and address it, there’s new stuff coming out. And it’s a good thing to talk about with students as well, I think years back, it was almost a taboo subject. But now from what I hear you saying, you just bring it up with students, and we can all talk about it not as like, “Oh, that’s some terrible thing that other people, bad students, are doing. This is all of us, right? [LAUGHTER] We live in a world of abundance, but also abundant distractions, and so many things competing for our time. So I like this idea of opening up that line of communication, saying, “What do we all do to tackle this when it occurs?”

John: Dan Ariely had a paper a number of years ago, where he did an experiment in class, I think it was an economics class, actually, where students wrote papers. And he and some co authors had two sections of the class, where in one section, students had three papers with fixed due dates spread evenly through the semester. And in the other section, students were able to pick their own due dates. And there was a penalty in either case of one percentage point a day for each day the work was submitted late. And what was found in that study is that the students did best who either had fixed due dates, they had higher quality papers, and higher quality work, and so forth, they wrote more, and the quality of the work was much better when they had fixed due dates, or when they chose evenly spaced due dates. From an economist’s perspective, the rational thing to do would be to put all three due dates on the last day of class, because then you could still plan to do it evenly throughout the semester, but you would have no cost of doing that. So if something came up, you could postpone it. But what happened is the people who put all their due dates at the end of the semester ended up procrastinating, turning in work later, the papers were shorter, they were lower quality, and in general, they didn’t do quite as well. So that’s one study, I often will cite to students when we talk about due dates and deadlines, and so forth. But it’s an interesting study. And I haven’t seen anything else in economics journals, at least, related to that, but I’m sure there’s more that I haven’t seen in the literature.

Michelle: Fascinating stuff from across the disciplines.

John: One of the things you talk about in your blog post is that the strategies that students use for learning are not the strategies that evidence tells us are most effective. Students tend to use strategies that provide some short-term benefit, and seem to be easier, rather than the strategies that require them to struggle a little bit more with the content. One of the things you talk about are some ways that we could encourage students to adopt strategies that may not feel quite as good in the short run, but result in more learning. How can we motivate students to use evidence-based learning strategies?

Rebecca: …motivate them to struggle? [LAUGHTER]

Michelle: Right, but that is really what we’re talking about here. And I do want to go into this… big qualification here… I don’t think that students are just out there wanting to get the best grade and for the least effort necessarily, that’s just not a narrative about students that I buy into. So, I don’t think students are trying to do low-effort strategies. But, just like the rest of us, we don’t have a very good or accurate view always, a very empirical view, of what actually pays off in terms of learning. It’s pretty rare that we sit down and actually kind of do the math and say, “Well, I did this, I systematically changed the approach in this way, and here’s the outcome.” So we don’t come at it that way. So no wonder that over time, we end up with kind of a distorted view of what actually does work. So that’s a big piece of it. And it is true at the same time that these strategies we’re talking about… well, let’s take one, for example, of blocked study. Now this is a term that I also want to unpack a little bit too, it’s not super intuitive. So this has to do with the principle of interleaving, which I always say it doesn’t always apply in all studying, but to cases where you’re learning how to apply different problem solving strategies and you have to choose from several when you’re having to categorize and learn to discriminate among categories. So that is a subset of what students are sometimes learning. And the thing is, we have this great powerful line of research that shows that actually mixing it up in an unpredictable way, the different problem types or category types, means it’s going to be a lot more memorable when you actually work through those practice problems or practice sets. And if that’s the case, the unpredictability of like, well, something’s gonna pop up categorizing different painting styles, I have no idea [LAUGHTER] if it’s going to be a Renoir or a Monet, what could be next? It’s that unpredictability. So people sometimes confuse it with just like mixing up topics or having variety, but it really refers to the systematic principle. Now, when students are offered the opportunity to structure their own study, what do you know, they tend to go with blocked study, and again, it’s not because there’s some dispositional factor, they don’t want to do their homework or something like that. Really when you look at it intuitively, it’s like an illusion, block study feels so effective. I’m going to work through all of this one painter or all of this one way of solving a statistics problem. And then I’ll go into the next and our textbooks are organized that way, too. So students have seen that, and so that’s what they fall back on. And there’s some recent work that I’ve talked about in that blog post and in a few other places, that has really studied in a very granular fashion… it’s presented students with different alternatives, like here’s a blocked study schedule. Here’s an interleaved one. We don’t use the technical terms, we show them both options, and say, “Okay, let’s pretend you have a math test coming up. Which one of these do you want to do? And why?” And yeah, students, they gravitate towards the blocked one. And they say, I perceive that this is going to be easier, first of all, and that’s fine. We want to use the most efficient strategy. So they say, this is gonna look easy and also, it feels more effective. Because I feel like, “Oh, yeah, I’ve got it.” But as we all know, sometimes that’s a false sense of security. So that’s the example as it lays out in that one case, and I think that that is a larger kind of big dynamic, that we do have to be aware of what looks easy, what feels easy, what looks effective, what feels effective. Sometimes, your brain is kind of playing tricks on you. And that becomes very serious when it is the case that things like interleaved study are more effortful, but they’re going to pay off more for the time invested. Retrieval practice, which I and a lot of other folks in the space talk about so much, that’s another that it’s gonna require a different level of effort and engagement to close my book and say, “Alright, instead of rereading this chapter, what did I actually get out of it, or maybe I can seek out a quiz.” And to me, I also think it’s not just the effort involved, and research, by the way, it’s also showing students also to look at this and go, “that looks difficult.” It also kind of emotionally, I mean, I was feeling okay about this chapter, and now, I can’t really kid myself any more. So to the extent that students might be kind of saying, “Yeah, yeah, I’ve got it, I’ve got it.” …like, we might all do this, this will kind of bust that unjustified optimism, and that doesn’t always feel great in the short term. So if that’s the case, I mean, we can set up these wonderful learning activities, and if students aren’t going to do them, then they’re not doing them or us any good or any benefit. So, that’s the case as well. And so if they have a sense of the value, and a lot of these strategies that maybe we can touch on, do have to do with exposing and revealing and convincing about the value, and finding ways to draw students into exactly those techniques. So just because these are difficult, I do want to make sure everybody doesn’t get this terrible impression of like, “Ah, studying is going to be this miserable slog, no pain, no gain,” …it’s more subtle than that. And they really do work, you really are gonna get so much more out of the time that you put in and for students who really are stretched really thin as we’ve touched on. That’s an important powerful message.

Rebecca: You mentioned a number of specific examples in your post, do oyu want to dive into some of those and share something like the snowball effect or self-determination theory, or some of your other really awesome examples?

Michelle: Oh, thank you, I appreciate that. And, after all, the big philosophy and approach matters, but let’s get down to the actual techniques. So I’ve referenced something called the “snowball effect,” and this is just my informal term, but really, the more you know, the more that you want to know. And the more that you know, because of the way memory works, the more you know about a particular domain or subject area, the easier it is to acquire new facts. And like I always throw out the example of folks we know who are just really committed to some hobby or area of interest, the sports fanatics and so on, they can run into a fact one time and boom, they’ve got it, they’ve maybe got it for life, and they don’t have to study [LAUGHTER] or do anything like that. And so there is that snowball, or rich get richer effect, just because of some factors about how memory is set up and how it works. From a very practical angle, like I ran into this really intriguing study. And it’s not one where we’ve got piles of research yet, but this really got me thinking. So they did a study where they had students through retrieval practice, learn some basic facts about an area that they picked. And they were able to systematically track that when students did learn this foundational information more solidly, then when they had the option, “Oh, would you like to know more about this subject?” …students were more likely to say yes. And that’s totally voluntary. And that’s the sort of thing that makes our hearts go pitter pat, as teachers we want students leaving and going, “Oh, my gosh, now I really want to read that next reading that Dr. Kane assigned, for example.” And like when you were talking about, students are coming into class, and we’re trying to get them into the next level of conceptual stuff and exciting things they can do, if they don’t have the facts, it’s gonna be really, really tough, so it also really points up the importance of doing that. And it also, I think, addresses one of these big myths about memory. And this is one that I’ve talked about in some of my recent workshops, and so on, and I mentioned in my last book, this big myth that if we do focus on having students concentrate on remembering foundational information, we’re going to turn them off of learning: “Oh, it’s going to be this sort of these nightmare of drills.” And, “sure, they’ll know it for the test, but they’ll walk out and they’ll never want to be engaged with the subject again. So it’s a big loss, [LAUGHTER] right?” And this is really calling that into question, saying that sometimes knowing some of these cool initial facts can start to set you down that path and then maybe someday, you will be that expert who can hear a fact one time in this area and we’ve got it. Why? Because we already know so much about it. So again, that whole Interplay there. There’s also the role of choice and autonomy. And this is one that I think a lot of really intuitive, committed, teachers really hit on early, even if they never really have some of the more formal terminology for it. So when there’s choice, not only are students more invested in what they’re doing, there’s possibly a role of curiosity here. So I talk about, in this blog post, this sham lottery study, it was one of these, where if you look at it on the face of it, you’re like, “What are they doing?” But as a psychologist, I’m like, “Ah, that’s really clever.” So basically, they had research participants going through this little pretend lottery of like, “Okay, you’re selecting out of this bucket of red balls, and so on. And what do you think it’s going to come up?” And the one twist that they put in there, is sometimes people chose which of these two little buckets, there are these little random drawings, that they were going to focus on? And then it’s like, okay, well, we can either just move on with the study, or you can see how it came out? Well, they want to know how it came out when they chose… even this incredibly arbitrary [LAUGHTER] low-stakes situation. So I think that’s also another kind of natural, emotional process, motivational process, that we can tie into… setting up curiosities or questions, but also having students say, “Well, which of these two projects do you want to do?” These days I offer options whenever I can. Would you like to write a term paper? The sort of formal paper? Or would you like to put together a slideshow that you can narrate and share? Big learning objectives are probably similar, but students can pick and I always present in practical terms, I say, “Well, if you are going to graduate school next year, and you need a writing sample for your portfolio, this is a great opportunity to do that orr if you’d like to stretch your skills with oral presentations, maybe because of the last few years, you haven’t gotten to do that as much, then you can choose this,” …but simply by having them make a choice, the research would predict that they are going to be more invested, and they’re going to be involved in these more effective things. So that’s one and oh, I’m really excited to see what’s coming out in this whole sub area of “Okay, we’ve done all the research we know that things like retrieval practice and interleaved study, all this engaged stuff. We know it works. We put it on a tip sheet, we gave it to students, nothing happened.” Uh oh.[LAUGHTER] Now what? So not just the like, “Okay, what should students be doing?” But “how do we get them to do those very things?” And, boy, if there was ever a time when we realize, yeah, my ability to just sort of exhort you and make you do things because I say so is limited, this is the time. Because I don’t get to go home with students [LAUGHTER] and say like, “Alright, that whole thing about quiz yourself. And so now you really have to do it.” So there’s this relatively new framework that’s come out too from some cognitive psychologists that I really admire, Mark McDaniels and his team. The knowledge, belief, commitment, and planning approach, KBCP. So this pulls in from some other research on intentional behavior change that’s also been perking along just all on its own for years and years. We know so much about how people set a course and decide to change their behaviors. And study skills are, after all, kind of an entrenched pattern of behavior for many students by the time they get to us. How do we go in and change it? And yeah, it’s absolutely not through my least favorite technique, which is put together a list of random tips and hope for the best. So they say, alright, knowledge is the first step. So just telling students like, “Hey, there’s all this research that shows that if you close the book and quiz yourself, you’re going to get more out of this. If you do the reading quiz that I set up for you, and do it as many times as you possibly can, that’s going to help you retain the foundational information.” I’ve told them, I’ve shared it with them, or something like interleaved study, if you’ve got different problem types, mix them up. But it doesn’t stop there. That’s only the first step. So the next step is belief. And that means changing beliefs, which means persuasion. So we kind of dust off a whole bunch of other things out of the psychologist’s toolkit. How do you persuade people? Well, you show, don’t tell. So this team proposes doing things like “Well, let’s run a head-to-head comparison, like a Pepsi Challenge, in class. Sure, your brain tells you that you learned a ton just from reviewing, but did you? Let’s try it.” And this takes some time. I mean, this is not easy. But this is one of the things they propose: commitment. So now that I’ve persuaded you that this is the way to study, now, what’s your next step? So getting your students to say, “Yeah, I actually authentically believe this. And I see how it’s going to help me and I’m going to try it.” And then of course planning. So instead of just like, “I will do this,” right? Those of us who are veterans of New Year’s resolutions of yor [LAUGHTER] know that that is not the way to go. So yeah, saying “Okay, but here’s what I’m going to actually do. So I’ve got a test coming up, I’m going to maybe set up a study schedule, instead of just cramming it all in the last minute, which is [LAUGHTER] a really good empirically grounded strategy. I’m going to find these practice quizzes, or maybe I’ll get together with a study group and do that. So here’s my plan.” And then if possible, circling back and say, “Well, did it work.?” And hey, if we’re right, then students will actually try it, they’ll say, “Wow, in less time, I knocked the top out of this test that I was really worried about.” And that is going to feed that virtuous cycle of going right back to those effective strategies. So KPCB, I love it too, because I’ve been doing something similar in the Attention Matters Project that I think I’ve talked about on some previous episodes as well, which is all about having students themselves come in and see how their attention is limited, learn about the effects of things like distraction on their learning. But we don’t stop there. We give them a few rudimentary tools as well, we say, “Okay, what is going to be your plan if things are dragging in class and your mom is texting you? That’s tough. How are you going to get through [LAUGHTER] that without then checking out of your class? What are you going to do if your neighbors are watching who knows what on their laptop or they’re texting and it’s bothering you? What is going to be your plan?” So getting students to really think ahead to those things, commit to doing them in a way that works for them, and puts that newfound knowledge into practice. So those are some of the things that I’m really experimenting with and excited about right now.

Rebecca: So in that approach, it seems really necessary to help set up a structure for students and then circle back and have a reflective piece so that maybe they will do that on their own next time.

Michelle: And there’s some exciting suggestions from research here, too. I mean, I know it’s easy sometimes as faculty, especially at the end of a long year, like this one, to say, “Ah, well, did it actually stick with them?” But there’s a couple of different projects out there that have kind of converging on this idea that once students really do see something like retrieval practice, active studying, and so on, and once they really experienced that, as part of the structure of one course, they absolutely will run with it. So they will go into the next class, whether in your discipline or not, and say, “Well, from now on, I’m actually going to have a study plan that’s set up in this particular way and I’m going to do this.” So I personally find that very, very encouraging that “Yeah, it takes some work to do this stuff, but the payoff, even if you personally don’t see it right in front of your eyes, the payoff is likely there.”

John: And so the more faculty you start doing these things too, the more likely it is that students will adopt new approaches. So spreading this more widely is helpful.

Michelle: Yes, yes, a hearty I agree to that statement. And I can test on my own campus, I’ve seen more faculty bringing in more structure, things like online reading quizzes, I have noticed that, so I guess that’s a counterpoint to the “Wow, my lived experience is telling me that there’s these issues in engagement. Maybe so, but my lived experience is also telling me that students are coming to me more ready to be proactive about their study, they need a little less persuasion to do things like reading quizzes, because they at least they’ve seen them before. So yeah, I think it absolutely can work that way you’re describing.

Rebecca: So we always wrap up by asking, what’s next?

Michelle: Wow, well, these days, I’m working a lot on my substack newsletter, it’s called the R3 Newsletter. And I think this is the mechanism by which we connected on some of these new topics. So I love that it’s already starting these great dialogues. And if you haven’t seen substack at all, it’s a bit of a blogging platform. And my substack is free, some subtasks are paid, but mine is definitely free. And so, for example, if you’re interested in this topic, I would definitely tell your listeners to check out Sarah Rose Cavanagh’s substack, as well, it’s called “Once More, with Feeling” and I also want to affirm that she is and her work are really at the forefront of this whole topic of motivation and emotion and particular in learning so a great other substack to follow it and buy her book, Spark of Learning is also just an absolute modern classic in this. So I decided to get in the fray since I saw these wonderful thinkers around me also doing this. And this has been a really good platform, and a way to structure for myself something that I felt needed a refresh, which was my reading of the literature that’s coming out. So what I do is twice a month, approximately, I’ve been putting out discussions of research that I’m reading. My little heuristic is anything that was published in approximately the last year, really privileging the new stuff. And I’ve historically just seen that then when I really get into the nitty gritty of the research and what it says and what it doesn’t and parsing that for folks, especially those who may be outside of social sciences, that’s where I get the most affirmation from folks and people saying, “Yeah, this was really helpful.” So I decided to run with that. And so that’s a big project ight now. I’ve been really happy with the reception and just working on that. I’ve been writing and thinking more about this topic of motivation and cognition. So as we mentioned at the top of our conversation, it’s one that goes back to kind of my initial ponderings, thrashing around as a beginning graduate student of like, “How does this all work?” Coming back to that, and really finding new ways that I can share that with my fellow faculty. So getting the word out there. I have a few new projects that I’m working on that tie back to that attention issue. So that’s another perpetual area of interest for me. So I have a few new writing and research projects that are going on with that and kind of in the development phase. And this summer, I am going to be catching up on a stack of books, just an epic number of these great books and works that are coming out. Seems like every week, there’s a new thing that goes on that list. So I look forward to a few weeks or more to really concentrate on that.

John: And we should note this is the second podcast that has come out of things we’ve seen posted on your substack blog.

Michelle: Oh, wonderful.

John: One other thing. Sarah Rose Cavanaugh has a new book coming out that we were fortunate enough to get a draft copy of and it should be out this summer: Mind over Monsters, if you’d like to see more about this topic.

Michelle: Oh, absolutely. Alright. It’s on the stack now.

Rebecca: That pile keeps growing.

Michelle: Yes, it does.

Rebecca: Better add on another week. [LAUGHTER]

John: We could all use an extra week or summer.

Rebecca: Right? Yeah.

John: Well, thank you. It’s always great talking to you, Michelle.

Michelle: Oh, my pleasure, you as well.

Rebecca: Thanks, Michelle.

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John: If you’ve enjoyed this podcast, please subscribe and leave a review on iTunes or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.

Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.

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282. Moving the Needle

The study techniques that most college students adopt do not align with what research tells us about how we learn. In this episode, Sheela Vermu and Adrienne Williams join us to discuss what happens when an instructor in a community college biology class attempts to encourage students to adopt evidence-based study methods. Sheela is a biologist at Waubonsee Community College in Sugar Grove. Illinois. Adrienne is a biologist at the University of California, Irvine.

Show Notes

Transcript

John: The study techniques that most college students adopt do not align with what research tells us about how we learn. In this episode, we discuss what happened when an instructor in a community college biology class attempts to encourage students to adopt evidence-based study methods.

[MUSIC]

John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.

Rebecca: This podcast series is hosted by John Kane, an economist…

John: …and Rebecca Mushtare, a graphic designer…

Rebecca: …and features guests doing important research and advocacy work to make higher education more inclusive and supportive of all learners.

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Rebecca: Our guests today are Sheela Vermu and Adrienne Williams. Sheela is a biologist at Waubonsee Community College in Sugar Grove. Illinois. Adrienne is a biologist at the University of California, Irvine. They are co-authors of a study entitled “Moving the Needle: Evidence of an Effective Study Strategy Intervention in a Community College Biology Course.” Welcome, Sheela and Adrienne.

Sheela: Thank you.

Adrienne: Thank you.

John: Today’s teas are:… Are you either of you drinking tea?

Sheela: Yes, I am.

Adrienne: We heard that was a thing.

John: And what type of tea?

Sheela: I’m actually drinking my favorite tea. It’s called A Sama tea. It’s a calm relaxed, lavender, rose, chamomile and cardamom.

Rebecca: You just describing it just took my blood pressure down. It sounds very relaxing. [LAUGHTER]

Sheela: I was doing it for myself. [LAUGHTER]

Rebecca: Well, you helped me too. [LAUGHTER]

Adrienne: I can’t compete with that. But I have a classic Trader Joe’s pomegranate white tea.

John: Very nice.

Rebecca: I think, John, today was my closest call of not having tea. Because when I got home to record about an hour ago, we had no water at my house. The water was off, but it’s on now. And I have a Scottish afternoon tea.

John: And I have a black raspberry green tea, which I haven’t had for a while but it’s nice.

Rebecca: Yeah, that is one that you haven’t had in a while.

John: I had it last time when I was in quarantine at home, [LAUGHTER] which is where I am now with COVID.

Rebecca: It’s like you’ve established quarantine routines. [LAUGHTER]

John: Unfortunately, yes, this is my second time. We’ve invited you here today to discuss the study that you both worked on. One of the things that you noted in the study itself is that there’s relatively few studies of student study strategies at the community college level. Even though community colleges provide an introductory college experience to over half of all the students that graduate with a bachelor’s degree in STEM fields. Could you give us a brief overview of your study?

Sheela: Thank you, John, for asking that question. Because it sort of made me think about what really brought about my interest in studying this topic. It stemmed from me becoming a community college Bio Insights Fellow, and Insights is a network of community college instructors who are actually interested in investigating teaching and learning in their classroom. So when I became a fellow in that network, one of the goals was for us to think about what are some teaching practices that could inform the scholarship of teaching and learning in a community college setting. And I teach microbiology and anatomy and physiology at Waubonsee Community College. And while I was starting to teach, I realized that students really struggled to study effectively. And community colleges occupy a very important position in higher ed, especially in STEM because they provide low cost training and education for workforce training, preparation for transfer, and also recently an opportunity to reskill for many of our underemployed and our underserved students and population. So keeping that in mind and our classroom structure, we noticed that in the biology education field, papers or authorships for community college faculty, in a CC context was very few, only 1- 3% of all the biology education research articles had a community college context question or a community college. So this network sort of enriched me to think about what do I need to ask a question in the classroom that would encourage my students to use better study strategies? So in some ways, I wanted to ask this question, but it was the Insights that helped me think about this from the scholarship of teaching purposes. So the brief overview of what we see as the basic study of this paper, is we were really wanting to ask this question, what kind of study strategies students are using in a community college context right now in a biology classroom that I teach, that was one… and can an intervention of some kind from an instructor really intentionally encourage students to reflect upon their current study strategies and guide them in some ways to change their strategies to ones that have been shown through research to have high impact. So it was to just gauge the field, but also to see if we can gently intentionally guide that providing guiding practices. And that’s sort of the big picture of what we did. But we administered a pre- and a post- survey. The pre- and post- survey was taken from a previously published work. The survey actually asked questions about the study habits and the study strategies that students actually used. The intervention was administered. And one of the things that is really important is I was able to get approval from our college institutional effectiveness team, and those are the ones that serve as the institutional review board and they look at the studies research paper and also helped assist with gathering institutional data, because institutional data was very meaningful to our study. And Adrienne helped arrange the statistical power. That is what made a big difference in the study. And she also helped me wrap it up and write it up and get it published in the CBE Life Science Education journal.

Rebecca: So a lot of students enter college and plan to acquire a STEM degree but often change their mind or change their plans. Which students are disproportionately likely to give up on their planned STEM degree.

Adrienne: In general, regardless of institutions, students have a difficult time with a STEM degree. They tend to give lower grades and that can be very discouraging for students, even if they’ve done well in high school… when they get to college, and they start to not get A’s can be very discouraging. So there is a history for all undergraduates, when they enter even a four-year or a two-year program that they start to leave STEM. They find it less rewarding than they had thought, I would say community colleges have additional hurdles to overcome, because they are an open access system. And so they get students with a wide variety of past experiences. Some are people who’ve just come out of high school and are used to studying and are pretty on top of things… they remember their math, they’re accustomed to memorizing things. And then there are students that are adult learners, or perhaps have families, been in the military, perhaps they get a GED and have worked for awhile. And so there’s a lot of habits to relearn. That can cause problems, particularly in STEM where the grading is just historically rather harsh.

Sheela: I would agree with what you said about historically STEM attrition is pretty problematic. But the problem is also more exaggerated in marginalized and minoritized students who come from backgrounds that could have been a first generation, some kinds of a financial issues, students who probably did not have a whole lot of high school curriculum that prepared them well for a STEM field. And there’s been recent work in 2016, that talked about how the National Academies needed to look at improving underrepresented minority students persistence in STEM, not just entry into STEM, but for them to be able to stay in the pipeline, and successfully move on and build a career trajectory for themselves.

John: We saw similar results in an earlier podcast interview with Peter Arcidiacono from Duke. He was a co-author of a study that looked at the determinants of students’ continuation in STEM fields and found something very similar: that, holding other factors constant, females and students from historically minoritized groups were much more likely to change out of the STEM fields than students who were white males, even when they were doing relatively better in these classes, then the students who chose to remain in the discipline,

Adrienne: STEM classes, particularly, are not welcoming to many students, because the exams are difficult. Now, there’s just the culture that we’ve developed, not necessarily for good reasons but it does cause many students who are doing fine, who are scoring above the mean in the class, to feel like they’re not succeeding, because they’re only getting 70-80%. And that’s just kind of an unfortunate reality that we’re working to change. But in the meantime, we would like students to be as successful as possible on their exams.

Sheela: And recently, there’s been some studies that talk about some concrete steps to diversify the scientific workforce. And that came out last year in Science, and that talked about how students in the STEM field sometimes do get discouraged, and often feel really compartmentalized by the climate and some of the teaching methods and assessment, exactly what Adrienne was talking about in the STEM classroom. And there’s been an exodus of students, specifically from the underrepresented minority communities.

Rebecca: Can you talk a little bit about some of the study techniques that students were using before your intervention as part of your study?

Sheela: Yeah, so when I walked into the classroom, what I noticed were that students were typically cramming the night before the exam, or perhaps two days before the exam, and they would use one study session to just get all the notes that they could for that particular unit. The other thing that I noticed students doing were, they would be using a lot of flashcards, they would walk into the classroom with a whole bag of flashcards and sometimes it would all drop and they would have color-coded flashcards, different colored highlighters. And as the classes were going on, as I would see them studying, I would see them using most of these methods which was underlining key words in the textbook or terms or in the PowerPoint and in In some ways, creating some flashcards, and massing all of this study as they thought it was in one particular session, and then just go to the exams. And I saw them a little bit frustrated thinking that they had put in so many hours into it, and not having the results that they would have expected out of those exams.

John: Could you tell us a little bit about what study techniques you recommended to students and how you convey that information to students?

Sheela: So one of the key things that I did for myself was just to get familiarized with what were some high-impact study strategies, because this was not something that I was very familiar with. And one of the things I figured out was it was distributed spacing. And in the STEM fields, especially in the subjects that I teach, like microbiology, anatomy, and physiology, we wanted students to know one concept well, before they moved on to the second concept. So if they tried to do all of this studying the night before the exam, it’s very possible that they missed out one of the pieces in the Jenga, and the whole Jenga fell apart the day of the exam. So, something that I talked about was spacing, but also making sure that spacing is not just happening two days before, but it is distributed throughout the unit that we are actually covering. And the second high-impact practice that I asked students to think about was self testing. Self testing sometimes can be difficult for students to understand, especially at our community college setting, because the kinds of self testing that they’ve been exposed to in high school, is a teacher giving them a set of practice problems, or they having 50-60 questions in a test bank, and just going over those, and in some ways, just memorizing or flash carding and making it into a Quizlet. And they would think that is self testing. So I had to go back and walk them around and say that self testing would be to self test a concept. And to double check and see, do you really understand that concept by looking at a problem or a question, which is at the end of the chapter, before going on into the next particular concept? The other piece that is also very important that high impact practices that I talked about to the students was diagramming. And this was something that I wanted them to get away from, just trying to just reread chapters, condensing chapters, and summarizing chapters. I wanted them to get away from those kinds of practices and move on to something called diagramming.

John: So what did you find in terms of the use of self testing and spaced practice, as well as the drawing applications? Was there a significant change in the student use of these techniques over the course of the semester?

Sheela: So, in the beginning, there was some resistance from the students. Because this was something difficult for them to do, they had never heard of these kinds of strategies. And as we proceeded with the intervention, which was periodic, we found that students, over the period of the entire semester, improved their spacing, so they went from high levels of cramming to high levels of spacing. We also found that self testing, which was very low in the beginning, also improved at the end of the course. Students were not creating their own questions, but instead, they were using the questions that were at the end of the textbook that were desirable for comprehension. They were using questions that were problem-solving oriented, which were part of the assessment to test themselves and diagramming also improved by the time the semester finished.

Adrienne: Let me also say something that we noticed was students were willing to give up some strategies very easily. I do similar work at my large four-year R1 institution, and students also arrive in their first quarter at UC Irvine and they’re very fond of flashcards, and tend to also be fond of underlining and highlighting. And those are two study strategies that students see kind of quickly just don’t work. The exam questions that they get in college are just not associated with things that they did on flashcards and so they’re like, “Okay, boom,” and they drop them with very little resistance. Every year I check, every year, they come in high flashcards and they leave low flashcards. They’re like, “Nope, that didn’t work.” And they’re happy to drop that. Other study strategies like rereading their notes: they come in high rereading their notes, and we tell them, that won’t help. Yes, you have to understand the concepts, but stop rereading your notes, that is not an effective study strategy. And that one doesn’t move. They’re like, “Nope, still gotta reread my notes.” And so that’s been interesting for us. I talked to Sheela about that. I talked to students about that. And so some of these strategies are easier to move than others. And I think what’s going on… we’re going to foreshadow some metacognition here in students choosing what study strategies to use. They feel like when they start their study session, they have to decide what is it that I’m going to work on and so they reread their notes as a way to set themselves up with what needs to happen in the study strategy time they have coming up, but it just takes so long to reread all their notes that they know half their times gone by the time they finished doing the setup activity. And so they’re unable to do the more useful things of self testing, explaining to others, doing things from memory, painful things. It’s also just more encouraging and soothing to look at your notes and go “Yep, yep, I remember that. Yep. Okay, yep, I remember that.” And that feels like studying, even though not really.

John: That’s sometimes referred to as fluency illusion, that the notes are familiar, you see them, you remember the organization on the page, and it’s reassuring, even though it adds virtually nothing to your ability to either recall concepts or to transfer those concepts into different applications. But it’s hard for people to give that up, especially when they’ve been told to reread their notes and reread the materials over and over again, throughout all their prior educational experience.

Adrienne: Yeah. And it worked great for him in high school. So why would they believe us until they try it and find out that it doesn’t work? So some strategies are easy.

Rebecca: So much easier when your answers are in your notes, and not from learning?

Adrienne: Well, the ironic thing is, in my classes, I’m now all open note, open Google. And so they still think the notes will be the answer to all their problems. Now, it’s all application problems.and so you can’t find all that. So it’s hard, it’s difficult for students to change, even if they know like, one of the new things I’ve started to ask is, what do you think researchers say is more effective: spacing your studying or cramming? And all the students know that spacing is more effective. And then you ask, and what did you do for this test? And they’re like, “Well, I had to cram.” So a lot of it is not lack of understanding of what should happen, but just the difficulties associated with it, just like eating right and exercise, the difficulties with actually doing the difficult work.

Rebecca: I think often students mentioned that it’s difficult to plan their time, or to have the time to do the thing that they know is good for them.

Adrienne: Which is why we’re going to again, come back to metacognition, I think, that this talk about how we’re kind of moving forward out of just asking students, how are they studying, but thinking more broadly about metacognition.

John: Before we get to that, though, could faculty reduce the incentive to cram by using more low-stakes activities so that students don’t have that incentive to cram before a high-stakes exam and ignore studying the rest of the time.

Sheela: So John, in the courses that I am teaching, we have not just one high-stakes exam, we have many small unit exams. And these unit exams come every two to three weeks. But the material in STEM, as we speak, is so dense for the students that they have to move from lower order Bloom’s… just remembering terminology… all the way to concept analysis to an explanation very quickly, in a very brief period of time. And I think even having those low-stakes assignments is not enough for them. Because those assignments, they may not choose to use the high impact study strategies, they may get away by looking at a summary, or maybe looking at the notes in the low stakes. But when they come to these unit exams, even if it’s just two chapters, I found students in my college, in my classroom, really struggling, even if the low-stakes assignments were done at a 95% completion, which is what led me to think of this study and say, what is it that I can do as an instructor, I would love to change all the dynamics of higher ed, and move things seamlessly to make it a beautiful world for everyone. But I can only control what I can do in the classroom, which is the intervention. And I think a persuasive intervention through modular use over a period of time, which is consistent, and short and brief, is a possibility that faculty could use in order to shift students’ practices of study strategies. And for them to be cognitively aware that this is a good study strategy. I’m actually aware of it. And that’s the knowledge I have from the literature, which is what Adrienne was talking about. But then how do you implement it in the moment and modify just a little bit so that you can actually get good grades in that unit exam that’s coming? Because there are five of them, you just can’t afford to blow each one of them. You have to just get gooder and gooder if there is a word like that. [LAUGHTER]

John: You mentioned working to improve students’ metacognitive skills. Could you talk a little bit about how you built in metacognition into this approach.

Sheela: So when we did the intervention, my intervention was very simple. It was a PowerPoint presentation, and it was a PowerPoint presentation before and after each exam. And we have five big exams in that course. And we had an exam wrapper as well. So the PowerPoint presentation was not just this is what you need to do. It was things from the literature of high-impact study strategies, and also being aware of what is a low-impact study strategy. And the PowerPoint presentation was 15 minutes long, it had about 15 to 16 slides. But there were some examples of how to use those strategies and how not to use them. For example, if they were looking at muscle contraction, and if they were looking at how the skeletal muscles, students know that it’s a bicep, how does the bicep actually contract instead of just making 100 flashcards of every piece of that information, which is in that unit? How can we translate that into concept, and learn each concept and see how that moves into the next concept. For example, when we think about this, you think of a motor neuron that actually stimulates a skeletal muscle like a bicep, and there are multiple segments in this piece, the neuron has to send a signal, which is an action potential, so they need to know what’s an action potential. And they also need to know the structure of the neuron. So there are two big pieces there, then it sort of travels into a terminal, and it causes some channels to open, they need to know the kind of ions that actually travel through those channels, and what causes those ions to travel from A to B. And then through that influx of those ions, they need to know there is a release mechanism. And that release mechanism causes another set of ions to open postsynaptically in the muscle. And from there, they move on into understanding how it contracts the muscle tissue or cell. So there’s a sequential activity that goes on. And for students to be able to compartmentalize that and get good at understanding each concept before they move on to the next is something that my intervention was part of. And for them not to just make all of that into a highlighting flashcard, summarizing it into three sentences and say, the neuron travels and the bicep contracts. And in the middle, there is a gap. And that’s called a synapse. And that’s what they would do when they summarize. And that’s not effective, because the questions are not summary driven. The questions are application driven. What would you do when a drug blocks that particular channel? What would happen upstream? What would happen downstream? And now they’re like, “I never thought about this much detail.” So that was the intervention. But then there was also an exam wrapper. The exam wrapper, it was more of a reflective piece. I just thought it would give students an opportunity after every exam to self reflect and see what study strategies they used. How many hours did they spend studying? What would they like to change for the next exam? And I thought it was reflective, I gathered a lot of paper and I gathered a lot of data, it’s sort of gave a quiet moment for our students to reflect on exams. But talking with Adrienne and working on this for a little while, realized that the research on exam wrappers does not show… it’s not efficacious enough to change students on how they learn. So now I’m doing something a little bit different where I’m not just doing an exam wrapper and calling it as a check in point on Canvas for them to sort of reflect after the exam, but not just using exam as the main tool, which is what shifted us to think about the next steps, which is the metacognition, which Adrienne was talking about.

Rebecca: Adrienne, do you want to share some of the details about the metacognition side of it here?

Adrienne: Yeah, I do research on my students. And it’s just been fascinating how students seemed to choose to do strategies which didn’t seem helpful. And so in additional reading that we’ve done, Sheela and I have learned more about metacognition. And you can kind of break down metacognition, in knowing what good strategies are… like, do students know that spacing and retrieval practice and interleaving? And diagramming? Do they know that those are considered the good strategies? Second, do they have the metacognitive skills to use them at the right places, or even though they know spacing is good, they never actually set up time to do the studying days in advance. And then thirdly, metacognitive judgment, do they have a sense for yes, they now know this information, can they judge their learning? Is their appropriate judgment of learning that goes on? And so all of these are steps that we realized, all we knew was which strategy students chose. We didn’t know if they had the knowledge about which ones were good ones. And we didn’t know whether or not they recognize whether or not they were successful. And so we’ve expanded our questions to students: do you know which strategies are successful? …and pretty much they do. That doesn’t seem to be the missing link. It’s the scraping together, the organization time to actually apply them early enough that they can spend the time appropriately. And we’re also trying to determine can we help students? Give them regular feedback? The exam wrappers didn’t seem to work really well. There wasn’t a lot of evidence that they were really doing a lot of changing of student behavior. So, something I’m trying this quarter, particularly in my anatomy class, is to ask students: “If I said different study strategies were worth different amounts. I said, rereading your notes is only worth 0.2 points per hour and I said, explaining concepts to a neighbor or drawing diagrams by hand of the different systems and that’s worth 1.5 points per hour, will you change how you study in order to maximize your studying points? And so we’re in the middle of that right now to see is there anything that can motivate students to attempt to try new, difficult, painful, complicated things, other than the comforting things of rereading and rewatching videos? That’s a bigger metacog picture I’m working on, Sheela’s also doing that, kind of increasing our focus away from just single study strategies to this metacognitive view, do students have the metacognitive chops? And is there anything that we can do as instructors to help them with these applications? Because once you’ve told them that spacing is important, they’re like, ”Alright, spacing is important.” But that’s not solving the problem much. It’s an important initial first step, but are they actually going to figure out how can I schedule an hour a night on my anatomy, so that I have some chances to forget and relearning, and so that relearning really kind of nails down those mental pathways, and so it’s easier for them to do the work for application problems when they get to an exam? So we’re enjoying just trying different things as we move forward, to see can we expand our understanding of metacognition. help students understand? Can they tell us what they understand and don’t understand? And can they tell us what they really struggle with in the application so that we can help reward them for doing good studying? Happy to do that.

Rebecca: Have you tried sharing a study plan for the week just to see if they followed it to see if it worked?

Sheela: Yes. And I think that’s sort of the third part of metacognition, that Adrienne was just talking about. The knowledge is one, which is the strategies that they know, and whether they can actually apply those strategies when they are thinking or listening or reading difficult tasks. That’s very important, because you can apply these strategies when it’s in your comfort zone. It is the application of these high-impact strategies when you’re out of your comfort zone, and that is really important. And that’s where the planning comes in: having a calendar and making sure you plan it, and you’re putting in the hours. But what I found in my explanations with my students is that even though they planned the time, I had students who had devoted an X number of hours, they just didn’t know when they got to the muddiest point that they were even muddled. [LAUGHTER] And that is, to me, metacognitive judgment, right? You know, that you don’t know, and you know, that you need to do something that you don’t know, and students were like, they didn’t even know they were muddled. And so they didn’t go ahead and use the appropriate strategies, or change directions, or make some adjustments one week before the exam so that they can actually monitor their learning, which is where we are working on building the set of skills, and just making sure we ask our students and see if we can shift their practices to more of a judgment outside of just planning the time. Planning the time is very important, but it’s not just planning the time. What do you do with that time? And we couldn’t be with them all the time, to sort of shift it.

Adrienne: You’re probably familiar with the idea of high-structure courses, having many assessments. And I think that is really important. It’s a lot more work for the instructor to be building all of these assessments and managing them. But the more cases where you can help students get feedback on whether or not they’re learning successfully, the more likely they’re going to realize that the thing they thought would be fine is not actually working.

John: You talked a bit about ways in which we might be able to better improve student’s understanding of effective study strategies. But did you find any impacts of the techniques that were used during this experiment? Did it make a difference for some of the students?

Sheela: The drawing did. To me, the way I was thinking of drawing was, I was thinking of it as a visual representation of a science process. That’s how I was thinking of it. But the drawing was very meaningful to the students, because students before in my class, were sketching typically, or taking a diagram or a figure from a textbook. Because most science textbooks have beautiful colored large figures, they will just take that figure and translate it into a sketch and just draw some diagrams and draw some arrows and point to some facts. But drawing the process was very important. And not only drawing the process as a flowchart, but actually organizing the conceptual information and connecting the dots. So in some ways, the way I was using drawing representation was more like a concept mapping. But I also realized that students without a lot of encouragement on how to do these concept maps or how to do these representational drawings, were not getting a lot of feedback, because they were just drawing and maybe they’re drawing it beautifully. But they were not really using that drawing to really understand and self test themselves on some of the key concepts. So this semester, what I’m actually doing is asking for our students to show some of their drawings and upload it on Canvas. And I have two or three criteria before it’s accepted as a drawing. And one would be to make sure that they have some basic notes that they have talked about, some key concepts. And then they have also asked themselves a question, which would be like a feedback, like a retrieval question using that drawing. So they’re using the drawing as a practice. And they’re using the drawing as a self-retrieval practice to ask a question. And I’m hoping that it would have some change. But the literature in the drawing area is not very clear. And I would like to use it as an if and then statement, maybe, like, you know, if this happens to the sodium, and what happens to the action potential, or maybe like a causal effect kind of statement, or sometimes maybe even say, why and how, why does this happen? And how do you think you can make it better?

Adrienne: It really does take time and scaffolding for students to be effective at something like this. You can’t just assign them a drawing or tell students you should draw more when you study. But taking the time in class to assign something, give them appropriate scaffolding, give them feedback, show them what you were imagining it would look like, asking them a test question that should have been easy to answer if the diagram had been appropriately written. And just training students, we tend to do a lot of assumption that somebody before us did the training, and that’s just not appropriate in many cases. It is really helpful to make space during class time, either by flipping the class or by flipping 10 minutes of the class, moving that outside to pre-class work so that you have time in class to train students how to think carefully and study effectively so they can be more successful going forward.

Rebecca: I think one of the themes that I’m hearing both of you point to is helping students prioritize things, there might be a sequence to knowing or what might be most important versus kind of an extraneous detail that’s not as important until you have the big thing figured out. And a lot of times when you’re new to something, these are not obvious things. But when we model how to make a diagram and verbalize how we made a decision, or how we chose what might go in a diagram, it can be really helpful and enlightening to students because they’re seeing how that thought process might work. If they’ve not experienced it for themselves.

Adrienne: It’s not like students aren’t working hard. I think we tend to think that somehow students that are doing badly in the class are slacking, and that is often not the case, they’re working very hard. But if you’re spending hours making flashcards, that’s just not as useful a thing to spend time on

Rebecca: …for hours going down a rabbit hole that’s like not actually important… [LAUGHTER] which I sometimes have had conversations with my students like “You spent how long on that? Yeah, that’s not something to worry about. Maybe you should do this other thing instead. [LAUGHTER]”

Sheela: Yeah, and color coding. And our textbooks in the sciences have a lot of colors. And the textbooks also have a lot of highlights. So in some ways, I feel that some of these high-impact study strategies are not very, very clearly explained in our textbooks. So when they see the highlighted word in a textbook, or they see the color-coded diagrams, the students often believe that that’s the secret. In one of our exams recently, I asked them to bring that color-coded diagram and see if that helps them answer the questions. And they were surprised that they could only answer 50% of the questions on the exam with that color-coded diagram. The rest had to be some kind of retrieval practice, some kind of higher-order thinking which they had not spent the time doing, because there was spending more time drawing that thing out, like a sketch.

Rebecca: …and probably essentially just copying whatever they saw. [LAUGHTER]

Sheela: and just making it look prettier. That’s it.

Rebecca: Yeah. [LAUGHTER]

Adrienne: The good strategies are painful, they’re difficult and painful, and expose everything you don’t know. And they feel like you don’t understand things if you’re doing the good work. And that’s a difficult thing to fight through. Nobody likes to feel like they don’t understand.

John: I think we all face that challenge with our students.

Adrienne: Um hmm.

John: They like strategies where they could sit and passively listen to someone explain concepts to them. But that doesn’t really seem to help them remember it, but it feels good. It feels like they’re understanding every step of it. But when you’re trying something in active learning, and you’re getting feedback that tells you that “No, you don’t quite have that,” it’s certainly not as pleasant. And there’s no real way around that, other than perhaps reassuring students that that’s an important part of learning. I’ve been trying to explain that to students for years without complete success, because they much prefer to listen to a lecture or to read a book and assume that they know things until the professor tricks them with these questions that clearly are not a fair measure of their learning, and it’s a difficult cycle to break.

Adrienne: True for all humans. We like to minimize the calories we use in everything.

Rebecca: Is this a line of research you’re hoping to continue on?

Sheela: Yes, we are, as we speak, to fine tune what we learned from the study last year. By the time the study finishes and the time the paper comes out a whole long time has gone by. So that was a great time to sort of think about what are some areas and it was the exam wrappers that sort of prompted me to think about this metacognition, especially metacognitive judgment, because exam wrappers are self reported, they’re sort of reflective, and I found that students were reflecting the same thing, like I spent only 5%, doing X, it hasn’t changed from unit exam to the next unit exam. Then the question became, “Why is it that they were not able to monitor their studying, or make those adjustments as they moved forward?” So maybe for an exam on tissues, they spent 10 hours studying a certain way, but probably when they come to the nervous system, they probably need to modify that or adjust it, but students were not able to do that, based on the difficulty of the task. They were just steamrolling it. They were just doing the same thing over and over again, they said, Oh, “You told me to study X number of blocks, and you told me to study 12 hours and I’m just going to do those 12.” And that’s prompted us to think about the next steps. And we are asking this question in a community college classroom and see what kind of metacognitive skills students have. And we are dividing those skills into three parts, which is knowledge of the skill, are you aware of it, can you actually apply it, judgment would be can you apply it and monitor and change it when needed based on what’s happening in the moment, and then sort of plan and have a control on your self-regulated strategies? I think this is an uphill task, because the data that you get could be a little messy, just like most education research, but I think we’ll just have to continue and plod through it just like how we did the other one, before we get some kind of a baseline that suggests that whatever we are doing, whatever intervention we are planning to have in the classroom, has an effect. So I think of myself as a practitioner, Adrienne is also a practitioner, but she’s also a researcher. So for me, if it doesn’t make sense in the classroom, I’m very happy that it did make awesome sense in the world of research, but I would like it to really make sense in the classroom because I want to see our students benefit, move forward and have great STEM careers, however it may be.

Adrienne: I’m also doing projects. I’m continuing to work with Sheela on adding some metacognitive aspects to her class. A couple of things that I am trying to work on is an implementation strategy where I try to have students, each week, think back on the week that they’ve just completed, and how did they study on that week and so just regularly get feedback and to overtly tell them each week: these are high-impact strategies, these are low-impact, which ones did you use and what do you plan to do next? And a lot of hitting over the head, perhaps. But it takes a lot to change this for them. And secondly, I’m particularly interested in students who are studying with friends. I saw an interesting effect in my intro bio class a year ago, where students who really valued studying with friends were doing worse in the class. And so I’m attempting to figure out what’s going on there, because that was kind of non-intuitive to me. And I think it has something to do with some students really value studying with friends, because it’s an opportunity to have their friends explain the material to them. So what I’ve been asking students this past year was what do you do when you study with friends, they’re like, figure out what they’re actually spending their time doing. And some students are spending a lot of times explaining and others are spending time getting explained to and there’s different relationships in how they do in the course. That is pretty clear, though students that are in study groups in order to learn the material, that’s an indication they’ve got other struggles going on. They need help. So things like that, I’m still figuring out the best way to ask students and to figure out where the pain points are so that I, as an instructor, can say, “Alright, if you find that you like study groups because you really need somebody to help explain things to you, that is a sign that we need to help you understand the material more effectively, and get you extra help.” So both research and being a good practitioner as Sheela says.

Rebecca: I think one of the things that we don’t always recognize when we’re introducing students to strategies that are really new to them is that they’re learning that in addition to the course content at the same time, so there’s an extra layer of things that need to be learned and we need to do spaced practice and things on that, too. [LAUGHTER] Start building some habits and remember that that’s a thing that they’re also learning and remind them that that’s also a thing that they’re learning and that accounts for some time. It takes time to adopt a new set of practices. It takes time to plan [LAUGHTER] or whatever.

Adrienne: And I like to give students a small amount of points are doing it, because it’s part of the work of learning and I want to reward that, and frankly, they need the points.

Sheela: sAnd some study trategies are also discipline based. So it’s very difficult for our students, especially when they’re freshmen and sophomore, and they are in three or four different types of classes. Some are STEM-based, some are non-STEM-based, maybe their non-STEM faculties guiding them to read and create some kind of a graph or some kind of a writing narrative. And here in our STEM class, I’m saying, don’t just spend your time reading and rereading, while the other faculty is sort of giving them a different point of view.

Adrienne: They have a lot of bosses.

Sheela: Yes. And that can be very difficult for them, because they’re like, “What do I do? My other teachers telling me this, and this teacher is telling me this, and I don’t know, and I’ll just do what I know to do, which is flashcarding,”

John: We always end with the question: “What’s next?”

Sheela: To me, what I would like to do is continue this kind of education research, which is classroom based, that also has an efficacy for student improvement. These three are very important to me. But I also have an overall goal because of the CC Bio Insights network that started me to think about biology education research, is to make sure that these kinds of questions that are community college centric, asking questions that are based from a community college classroom, are also being part of the education research and part of the biology education journals published so that people can actually see what’s going on in these classrooms, and perhaps build some credibility to the work that’s done in this area. So that would be sort of my big picture, giving back to the overall community of community college and how it affects higher ed.

Adrienne: That’s great, Sheela. Yeah, what’s next is always iterations on improving my teaching, new projects for research. But I thought working with Sheela on a project like this was super helpful, both for my career, because it benefits me to publish… that’s a really important part of my job… and I have a community of people with statistical skills and experience publishing, that if I can bring that to a partnership with a community college faculty person who has access to community college students, that’s a important connection that the community college students can benefit from the research finds for them, the faculty member in the community college isn’t overwhelmed attempting to learn a whole bunch of additional publishing skills that they don’t need for their career advancement, but they still want the message to get out that I can carry some of that burden in a way that benefits me. So it’s a win-win for me, for Sheela

Rebecca: Well, thank you so much for joining us. And we look forward to hearing what else you learn.

Adrienne: Thank you so much for having us.

John: And this is really important work that you’re doing because we lose so many students from the STEM fields, and the students we’re losing are the students who could gain the most if they were to be successful in the STEM fields because the rate of return to a degree in the STEM fields is so much higher than it is everywhere else and we face some serious shortages in these areas. So it’s an area in which the research could be really beneficial to a lot of people.

Adrienne:: We’ll do what we can.

Sheela: Yes, keep marching along and carry more with us.

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John: If you’ve enjoyed this podcast, please subscribe and leave a review on iTunes or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.

Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.

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281. The New Science of Learning

Students who enter college without a preparation in effective learning strategies often do not persist to degree completion. In this episode, Todd Zakrajsek joins us to discuss what incoming students should know to successfully navigate the college experience.

Todd is an Associate Research Professor and Associate Director of a Faculty Development Fellowship at the University of North Carolina at Chapel Hill. He is also the Director of 4 Lilly Conferences On Evidence-Based Teaching and Learning. Todd is the author of many superb books. His most recent book is the 3rd edition of The New Science of Learning: How to Learn in Harmony With Your Brain.

Show Notes

Transcript

John: Students who enter college without a preparation in effective learning strategies often do not persist to degree completion. In this episode, we discuss what incoming students should know to successfully navigate the college experience.

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John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.

Rebecca: This podcast series is hosted by John Kane, an economist…

John: …and Rebecca Mushtare, a graphic designer…

Rebecca: …and features guests doing important research and advocacy work to make higher education more inclusive and supportive of all learners.

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John: Our guest today is Todd Zakrajsek. Todd is an Associate Research Professor and Associate Director of a Faculty Development Fellowship at the University of North Carolina at Chapel Hill. He is also the Director of 4 Lilly Conferences On Evidence-Based Teaching and Learning. Todd is the author of many superb books. His most recent book is the 3rd edition of The New Science of Learning: How to Learn in Harmony With Your Brain. Welcome back, Todd.

Todd: Well, thank you so much. I’m looking forward to our conversation today.

Rebecca: Today’s teas are:… Todd, I hear you have a surprise for us.

Todd: Yeah, actually, I’ve got a bag of mystery tea. There’s just a whole bunch of different teas in here and they’re little packets. So live in an air we shall open up one of the packets.

Rebecca: So, would you like a drumroll? [LAUGHTER]

Todd: There we go. And now I am going to be having crystal clarity oolong tea to find a peaceful state of mind. Nice.

Rebecca: Sounds like a good state of mind to be in.

John: So it’s a fermented tea.

Todd: Apparently it is.

John: Where’s that from?

Todd: This is from Portland, Oregon.

John: Excellent. And I have a blueberry green tea from the Republic of Tea.

Rebecca: And John, just because you were asking about it last time we recorded, I have my last cup of Hunan jig, just for you.

John: Very good.

Rebecca: I do not know why it’s called Hunan jig. [LAUGHTER] It’s tasty.

John: We’ve invited you here today to discuss the third edition of The New Science of Learning.

Rebecca: Can you give us a little overview of the book?

Todd: So the book is essentially a guide to help faculty and students to understand the learning process, but also just the whole college experience. Now, this is not a book that’s like tips on how to study, specifically, it’s more of a global looking at teaching and learning. It does have tips in there too, and actually each chapter has a couple, but that’s not the foundation of what I’m really after. For instance, the first chapter is about learning from multiple perspectives. And it talks about the dangers of dichotomous thinking. Too much in our society, it’s either I like it, I don’t like it, that’s a good person, bad person, and gets away from that. And from there, there’s sections in there on setting goals and self regulation, monitoring how we interact with others in our work and self efficacy, the extent to which we believe we can succeed at something. There are whole sections on helping to understand how people learn, finding patterns, and what that does in our society, in our classes, and in our content. If we can find the patterns, we can learn a lot more easily… Bloom’s taxonomy, and it has a chapter in there on sleeping, the effects of not sleeping or how much it can help you when you do sleep and exercise. And it even has a chapter in there about how to work well in a group. So it’s essentially kind of an overall book that helps students with the learning process or the college experience.

John: The book is clearly a good resource for first-year students, that said books often have more than one audience. Did you write this book for a broader audience or was it focused primarily on first-year students?

Todd: It’s always tricky writing a book, in my mind, at least you have to have your audience in mind the whole time you’re writing, that’s the only way I can do it, and write at a level that I think connects with the audience. So certainly, first-year students and more specifically, like a first-generation college student, or a student from a marginalized group that doesn’t have a lot of experience in their family with colleges. Because if you do, it’s a very different experience than if you don’t. So this is a resource for people who don’t know the ins and outs. At the same time, there’s a lot of material in here that faculty just don’t know. And so some of the learning theories that are in here, some of the pattern recognition, some of the sleep research, the faculty don’t know. So I tried to write it so that faculty would also find it interesting. And I tried to straddle that line, but I also tried to pull in what a senior in high school might find valuable. So a junior or senior in high school could read this and get a better sense of what they were going to experience in college. So I tried to do that, and then a general resource for anybody else in terms of people in student affairs or in a student success center. So I was looking at multiple audiences started primarily with the student. But when I used examples and the level of writing, I tried to drift in and out so that I could get these other groups in such a way that they would find it valuable as well.

Rebecca: I really enjoy the personalized conversational tone, which obviously is great for students. It hooks you right in and then goes into the introduction. And so I really enjoyed that style. Can you talk a little bit more about why you chose that style and how that might help students?

Todd: For me, I just think conversation storytelling is one of the most effective ways of learning and so I like to do that. I also like to bury things just a very little bit at the beginning. So you start to read and then you realize as its unfolding… So, for instance, in the first chapter, we’re talking about the danger of dichotomous thinking. The example in the book was: it’s easy to tell night from day. If it’s noon, we know it’s day and if it’s midnight, we know it’s night. But what happens just as the sun sets? There is a moment when the day stops and the night starts and it’s the edges like that where all the richness is. And then I think there’s a line in the book that says, once we’re going through that, like the day and the night and what’s really at the edge, and it’s like, we’re not really talking about day and night here, are we? We’re talking about people. And so that kind of concept that I really like in terms of keeping it conversational, keeping it tied to things that people know. But my whole goal, and what I’m shooting for is to help people who can read science, but do it in a way that they enjoy it.

John: Much of your book focuses on how we learn. Students come in with some serious misperceptions about how we learn. When students are asked how they study, they tend to read things repeatedly, where the evidence suggests that’s not very effective. They tend to highlight quite a bit, which is also not very effective in increasing long term-recall, or transfer ability. Why aren’t students learning how to learn before they’re, say 18 or 19 years old or older? Shouldn’t some of this instruction be taking place in earlier years of education? And why isn’t this happening earlier?

Rebecca: John, did you bring your soapbox with you today? [LAUGHTER]

Todd: It’s an issue. I mean, it’s a huge issue. We spend our whole time in our educational system teaching people stuff, how to do things and what things are. But it’s crazy, we don’t teach students how to learn. We treat it as if it’s an implicit assumption that everybody just can learn and to an extent we can. When we’re young, we learn how to walk and we learn how to use utensils, and we teach kids how to tie shoes, and children learn how to ride a bike. And so I think in the general framework, there’s all this learning going on and teaching going on. And as a result, we have the implicit assumption that everybody can teach and everybody can learn. But teaching is a profession. And learning is really, really nuanced in a lot of different ways. And so what we have are a lot of implicit assumptions and trials and errors. If you think about for yourself, where did you actually learn how to learn? And for most individuals, it’s around second or third grade, because that’s when we start testing. Which by the way, if you ask young, young children: “Do you like to learn and do you like school?” they say yes to both of those, until suddenly, they start to say that they like to learn and they don’t like school. And it’s almost universally in the country around third grade. So right around third grade, we’re starting to test, but we don’t teach them how to learn at that moment. So the parents are making up flashcards and quizzing the kids and the kids are reading aloud in class. And we’re going through these actions without knowing what we’re doing. And it turns out, as you’ve already pointed out, John, very well is that a lot of these things that we have implicit assumptions about, we’re wrong, we’re just wrong. And the trouble is, we don’t have a baseline. So if we start highlighting, if I highlight the chapter in the book and I get a good grade, then obviously highlighting must work. And if I’m underlining things, and I get a decent grade, underlining must work. But how much could you have learned if you realized how to do that? Now I’ve got students who will use five different colors to highlight. When I ask them why the different colors, they’ll say, the blue is if it’s an application, and the green is for vocabulary, and the pink is something that’s like really important, and I always love to tell them when they do that. You should use black for the stuff that’s not important at all. Good times. But the idea is they’re doing that the students sometimes are doing their flashcards but the question becomes… like flashcards, when you’re going through a deck of flashcards, when you get it right, do you set it off to the side? Or do you put it back in the deck? How do you do that when you’re learning something like chemistry? How do you learn those terms? When you’re learning a periodic chart, how do you do that? And so I just firmly believe if we started teaching children how to learn at around second or third grade and just spent 1% of the time teaching the learning part and the rest of it all about content, by the time that they were done with school, they would be lifelong effective learners. And instead, we have people who believe that they have a given learning style, which we could do on a whole different show. People do have different ways in which they learn, but the concept of teaching to a given learning style has no data behind it. And highlighting, there’s studies out there that says highlighting doesn’t work and it doesn’t work primarily, however, there are ways to highlight that are effective. Re-reading is not effective, unless you reread for a specific purpose or reread in a special way. And so this stuff is going on, and, again, we’re not teaching students how to learn. So we should do that. I’ve given presentations about how to learn to everyone from high school students up through professional schools, in nursing programs, pharmacy programs, and medical schools. And the number of times that someone in a medical school… a second-year medical student… will come up and say I wish somebody had taught me this sooner. The case you’d think of is like the prototype of a student would be a med student who memorizes and learns stuff so fast. But those students who can pick up things quickly will say I wish somebody had showed me how to pick it up even faster. And so I think we should do that. Same with writing. We should teach students how to write instead of just having them write. There’s a soapbox for you. [LAUGHTER]

Rebecca: I mean, I’m on it, too. [LAUGHTER] It’s interesting that when I was thinking about your question and about like, when would I say that I started learning was actually when I started struggling.

Todd: Oh, interesting.

Rebecca: …because when it wasn’t hard, you could just skate by, but there was a moment, and it was in sixth grade, I remember, social studies, and I had a really hard time reading and reading comprehension. And then I had someone who actually had to read more effectively. And it worked immensely. But it was only because I had that intervention or that help. Because it wasn’t part of the curriculum, it wasn’t taught. that I actually overcame that. But I think a lot of our students come to learning these strategies once they’re struggling significantly to the point where they have to ask for help, rather than us being proactive about it.

Todd: Exactly. And I tell you, and it’s in the book here, too, is it’s exactly what you said was my experience. I pick stuff up very, very quickly, I could skim a book and go in and take a test and do well. And I did that through high school. When I got to college, I had five classes. My first class that I got a grade back in was like a D minus in the introduction to criminal justice class. And then I had a physics class and my first grade and that was an F. And I thought, well, what’s not going well. And then in my math class, I got an F minus. And I remember thinking, well, it can’t get any worse than this, until I got my chemistry grade and that was an F minus minus, I even went to the teacher and said “F minus minus? I don’t understand this.” And he said something like, “Given you received an F minus minus, it doesn’t surprise me you failed to comprehend it.” So, a kind of mean person too. And the concept here, and the reason I mentioned is what you just said, Rebecca, I hadn’t learned how to learn. And so at the point where I needed to know how to learn, I was in a jam. And I actually went to the registrar to get a drop slip. And she said, “Get your signatures and bring it back. I’ll take care of it.” It was a long time ago, and four of my five faculty members signed the slip. This was a very small school, this isn’t some big school where you get lost. This school only had like 200 faculty members and about 3500 students and the psych prof said, “I don’t understand what you’re doing. Why would you drop out?” This was like two months after I started. And I said, “I just can’t do it. I don’t know how to do it.” He said: “You need to learn how to learn.” I said “like you can learn how to learn.” I didn’t even know the concept existed. And so he pointed out some strategies and pointed toward a book and I learned how to learn but I was one signature away from not finishing, I wouldn’t have met you, I wouldn’t have done any of the books I’ve done all of that would have not happened for one signature, because nobody taught me how to learn.

John: And a lot of our students get those last signatures and disappear. We’re losing a lot of students once they hit that barrier, which is why it’s important we have books such as yours, and we spend more time working on teaching students how to learn.

Rebecca: And reading the book as part of our system.

Todd: That’s what we should do. If I’m doing a faculty workshop at a campus, and I say “How many of you in here came within a whisper of flunking out of school?” most faculty raise their hands. And that’s just amazing to me, those are the folks that you would think got through easy. So it’s what you just said, John, how many fabulous, wonderful people, they’re probably doing things that are fine, but they’re not doing what they wanted to do and it’s because of that.

Rebecca: Yeah, we just need to design our systems to be proactive, rather than reactive. And oftentimes, it’s not even reactive, we just miss the boat entirely.

Todd: That’s a good point. Instead of being reactive, we should be either proactive, or at least not inactive.

Rebecca: Let’s start with not inactive, yeah. [LAUGHTER]

Todd: That’s a place to start.

John: Part of the issue is that we ultimately figured it out on our own. And we assume that everyone can and we’re not a random group of the population, a very large share of faculty members were not first-generation students. A disproportionately large number of faculty members come from families where there were people with higher ed is part of their background. And it’s easy to forget what sort of struggles students may face. Even if someone may have come close at one point, they figure it was an aberration, and they forget that those aberrations can be critical points for many people.

Rebecca: And that these struggles happen across the spectrum. It’s not just our undergraduate students. As you mentioned, our graduate students have some of the same struggles. I was just having a conversation with graduate students last week about even just basic time management skills or how to troubleshoot or problem solve, because they don’t have those skills, and they need to build those skills.

Todd: Yeah. And it’s still also not equitable across different groups, individuals from marginalized groups tend to fail more frequently, because they don’t have the resources and they don’t have that support system so that when they are struggling, somebody can help them.

Rebecca: So the first edition of this book was released in 2013. How does this third edition differ from these earlier editions?

Todd: Actually, in a lot of ways. When we wrote the book in 2013, first of all, the research has changed considerably. But the book ended up also being just a hair over 100 pages. And this new version is about 250-260 pages. So it has grown substantially. There’s sections of the book that were not in the original book, or not even in the second edition. So there was a whole section on how to learn in groups. There’s a section in there on pitfalls, the places where students tend to have problems. Hidden curriculum kind of issues: what are things that they’re not specifically stated and so they’re implied in a way that if you know that they exist or you had family members who went to college you can figure it out. But if you’ve never gone to college, you didn’t know, I didn’t know when I went to college that if you failed a class, you could retake the course later. And so I thought when I failed my chemistry class that I was literally done, because if you can’t pass, then I can’t get into Chem II. If I can’t get into Chem II, I can’t go… And when I talked to my advisor, the advisor says: “Well, just take a trailer course.” And I said, “What is this thing you call a trailer course?” So those types of things are in this edition of the book. So I picked up a lot more nuances than we had before. And of course, I mentioned a little bit earlier, too, but the research has changed significantly in the last 10 years. We know a lot more now about how we learned than we did 10 years ago. And for things as subtle as what’s happening while you sleep. And so it’s getting more and more that we know actually, what kinds of learning is being solidified at different stages of sleep. So there’s always changing research, and I’m just happy to be able to get that updated research in there.

Rebecca: I love that you just slipped in something about sleep, because I was just going to ask about sleep, I was just having a conversation with a colleague today about being able to process new information when you’re tired. And that we might typically think of processing being associated with a learning disability or something. But actually, lack of sleep can cause the same kinds of symptoms, essentially. And so I can imagine that actually talking about sleep as an easy sell for students, because it’s something that everyone can easily think about, but many of them don’t get. Can you share a little bit of insight into sleep and learning?

Todd: Certainly, and this is one of those areas that we all know that it’s harder when you’re exhausted to do something than when you’re rested. But back to the dichotomous thinking, we think oftentimes in terms of I’m exhausted and I’m rested. But what about all those nuances in between. What if you normally like to get seven and a half, eight hours of sleep, and you get six and a half hours. You feel okay, but what we know now from the way people learn is that you’re still going to be learning at a less effective level. And if you’re exhausted, you get to a point very easily where you can’t learn at all. And so we know that in terms of encoding the information, you need to be able to process the information in your environment, which happens when you get sleep. So that’s important. And we know that nobody wakes up after a terrible night of sleep and says, “Whew, I feel great, I look great, and I’m learning like crazy.” We know it’s going to be a rough day. And so that fatigue makes it hard to learn. And then what we also know about sleep, which is fascinating to me is while you sleep, a lot of consolidation happens, it’s called consolidation. And if it doesn’t happen, the information is gone, typically in about 24 or 48 hours. And so what we have are students who, for instance, will study all night and they can go in and take the test. They do okay on the test, so they think this is an okay way to learn. And then they don’t realize that the material is pretty well gone in two days… three max. And then later when they need the material, if let’s just say for the comprehensive final, the instructor says “Oh, everybody, I hope you’re studying because this final is going to be tough.” Now I go to learn for the final… I flunk the final, most students don’t say “Oh, I’ll bet that’s because when I learned I didn’t get stage four sleep, which consolidated the information and therefore made it available for me to relearn it at a faster pace for the final.”No, they come back with a “Wow, that was a really hard final.” So it’s going on all the time. But sleep is probably right up there at the top of one of the things you can do to learn more effectively is to sleep well.

Rebecca: Yet, so many of our students don’t sleep. And we inevitably are probably teaching a class full of students who haven’t had a lot of sleep.[LAUGHTER]

Todd: Yeah, and it’s for the public service announcement, we got to put it out there because the sleep is important in terms of learning. But there are so many things that are tied to lack of sleep, it’s just incredible: diabetes, even cancer, weight gain, high blood pressure, all these things. There’s just tons of stuff. Your skin actually looks worse. There’s so many things that are tied to a good night of sleep. It’s when all the restorative stuff happens. So I’m going to tell you listeners, the folks who say, “Yeah, I know, I’m exhausted, I can’t get my sleep.” It’s damaging to a person to not get sleep. And when somebody says “Well, yeah, but I got so much to do,” just keep in mind that it will take a toll. And oftentimes, and this is an important one, if you get a rest or get some extra sleep, you’ll do other things so much more effectively, that you come out ahead and don’t have the health issues.

John: And this is really important to convey to students. And I do share this information with students in my classes. I don’t always practice it myself, unfortunately. But I do share the information. And when they see results on how much more they recall when they’re well rested, at least a claim it will have a bit of an effect on them in the future. But one of the things… this is more on the faculty side rather than the student side… but so many of our classes are designed in such a way so that faculty are using high-stakes exams. Students have a lot of incentive to cram the night before a test and it does have that immediate payoff of increasing their short-term recall. And then, since they’re worried about the grade, they don’t necessarily care about how much they recall until they get to their next high-stakes activity. And then they have to go through the whole process again. And maybe this is something that faculty should work on too in terms of reducing the number of high stakes activities, reducing the incentives for students to cram and to cut back on their sleep.

Todd: Yeah, I think that’s a really good point. In fact, there’s several things that we can do to impact the student’s sleep. When I mention the importance of sleep to faculty at times, they’ll say, “Well, I can’t make them sleep.” And oftentimes, my response is “No, but you can keep them up.” If you have a high-stakes exam, and it’s like a midterm and a final, it’s human behavior, people are going to wait toward the end to do it. I know, there’s some faculty out there listening who say “I do everything early.” And that’s great. But I can tell you, I’ve been on a lot of committees with my colleagues, where we turned reports in at the very last minute or somebody handed me their portion at the last minute. So it is going to happen, if we know students are going to wait toward the last minute to do it. It’s what you just said John, it’s a good point, if it’s a huge exam, it means they’re going to be up, maybe even for multiple nights. If it’s a big paper, they’re probably going to spend the night all night writing it, maybe two days and it might get a little bit of sleep, but they’re going to be tired. If you have the paper due on like Monday at noon, they’ve now got exhausted from Sunday night, they’re gonna be tired all week. If you could make your paper due on Friday afternoon at like 2:00, if they stay up all Thursday night, now they’re exhausted, but they’re exhausted going into a weekend. So a lot of little things we can do. I have a friend Howard Aldrich at UNC, he had a nine o’clock class, 9 am. He had the papers due at class time in the morning, then he and I were chatting and with Sakai, you can see what times papers are turned in. So we were looking and the students were turning in the papers, two o’clock, three o’clock in the morning, even eight o’clock in the morning. And he knew that they stayed up to do it. So he changed his deadline to 9pm with a 12-hour extension, if you asked for it. So if you can get a 12 hour extension from 9pm to 9am. What he found was 86% of his students turned in the work by 9pm. So when that happens, we can’t say they were awake. But we know that they weren’t up doing his paper in the middle of the night. And so those are the kinds of things that we can do as faculty members. And I agree in terms of the high-stakes tests, we can think through what are we doing that’s actually going to be conducive to learning versus is going to make a hindrance. And if we say “Well, it’s their own fault. They shouldn’t wait till the last minute.” Why put them in that position?

John: To be fair, though, to those faculty who do give high-stakes exams, they often spend a lot of the time just lecturing in a monotone, which can facilitate sleep on the part of students, at least during their class time, which is a large share of the time that they’re interacting with students.

Todd: That’s great. Yeah, I suppose they could… get a little nap in during class. that could work.

Rebecca: It’s all about balance. [LAUGHTER]

Todd: It is balance, isn’t it? That’s a work-sleep balance right there.

Rebecca: I had an interesting conversation with students this week about perfectionism and procrastination, which also, I think leads to sleep deprivation because of all the procrastination. And what I found in the conversation… students were being really authentic and open with me… was that they were so worried about their performance on things, even low-stakes things, like these weren’t big-stakes kinds of things, but just so worried about their performance on something that they would wait to do it. But they’d spend all this energy and time worrying about it. And so we talked about how to actually take an assignment and then plan it and break it into smaller pieces. But I talked to the students about how to break it into smaller pieces so that there were times to get help, because they were so worried about not doing it well that they could build in time to get assistance and help. So I’ll be interested to find out at the end of this week, if they were going to try this strategy this week to see if it helped them. But it had never occurred to them to break it into these smaller pieces.

Todd: Yeah, and what you just said, I think, is vital for anybody who’s listening. It’s all the stuff that never occurs to somebody. This is why individuals who go to therapists can gain so much is when a therapist had some an individual says “I never thought of it like that.” For students, let’s look at your sleep. Just jot it down on a scale of one to 10 in the morning, how did you feel about how much sleep you got? To what extent did you get a good night’s sleep, and then at the end of the day, jot down on a scale of one to 10, how’d things go. And when they start to see that bad night’s of sleep result in days that are not all that productive or work well, it’s like, “Oh, I didn’t know it was that related.” Breaking things into tasks, I think is fabulous. That’s what this book is about, too, is the concept of just showing them things and then having them be able to look at and say, “Oh, I had never thought of that.” And that’s what’s valuable. So I like what you’re doing.

John: For those who procrastinate on coming up with the set of tasks to do, again, course design could resolve that a little bit by scaffolding the project so that students never have a huge chunk of work to do all at once.

Todd: Yeah, I think that’s good. And then the other one is a whole different program is ungrading. And if we can just remove some of the grading on some of these things, and there’s faculty out there and myself included years ago who would say well, “If I don’t grade it, if there’s no grade, why would the students do it?” And it turns out, sometimes, from what you just said, if the students are so stressed about it, they spend all this extra time, you remove some of the high-stakes aspects of it, and they don’t stress about it so much. But that is a problem. And I will tell you, it’s not just the students, I was writing a blog, and I have a person I turn a blog over to McKenzie. She’s phenomenal. And she edits at the end. And I wanted to prove to her I was working on this one blog, because I told her I was going to get it and and I kept getting busy with other things. And I submitted it to her. But I planned on spending another three or four hours on it. She emailed me back, and she said, “This is so close to being done. Let me just edit it. And then you can take another look at it.” Had she not said that I would have worked another probably four hours on this thing, half a day. And I think students are doing that at times too. I think they finish an assignment. It’s good. And then they think, “but I want it to be better.” And so, just clarity and helping to understand and building some structure into the course so they’re not guessing. Take away the stuff that’s just not necessary and let them focus their energy on the things that are necessary.

Rebecca: Sometimes it means even pointing out something that’s low stakes is actually low stakes.

Todd: Yeah, I think that’s really good. Signposting. So there’s a terminology for you. Signposting is basically telling somebody what they’re doing, or what you’re doing. So if I’m giving you feedback, I could just give you feedback. And we’ve had programs where at the end of the program, the students will say, “I’m not getting enough feedback.” And so we all as faculty say, all right, anytime we give feedback, we’re going to say, “Would you mind if I give you some feedback right now? Hey, would it be alright, if I give you just a little bit of feedback? Do you have some time tomorrow for some feedback?” …and at the end of the semester, the response was too much feedback. We hadn’t changed. But it’s what you just said, just let people know what’s going on.

John: One of the nice things about your book is that it’s grounded in learning science, but it’s really easy to read. One of the things we had trouble with in coming up with questions is there’s so many things that we could discuss in this book that we thought we’d shift it back to you, what are two or three pieces of advice that you would recommend to students that might have the biggest impact on their learning?

Todd: First of all, I appreciate the fact that you found it easy to read. And I have gotten that feedback from others too. It’s called “The Science of Learning.” And I think that scares some people at times. This is not a dry book, I tried to make it conversational, and folks say it’s fairly easy to get through. And that’s good. The couple things… we’ve already talked about sleep quite a bit. Sleep is just huge if we can help talk to students to sleep. The other one you had mentioned already is the cramming. The tricky spot with cramming is not necessarily that the students want to do it, they are reinforced for it. I consider this to be one of the biggest traps in higher education. Because the research suggests that if I cram all night long, don’t sleep, study all night long, and if you sleep for six or seven hours, I may very well outscore you by two or three percentage points, just enough that I do fine, and it looks like that’s okay. And you’ve already mentioned that a couple of days later, and the information is gone. The students don’t realize… sometimes they know it’s gone later. But they don’t generally know that it’s going to go away at the extent that it does. What they know is they’ve studied, they did well on the test, and therefore they’re doing okay in the class. So, a couple things in the book, if we could help them understand how much damage comes with cramming, it would be huge. In fact, it’s in the book like five times, to the point where the editor said, “Do you know you’ve already talked about this like four times?” And I said, “Yep, with any luck, we’ll only do it once more. [LAUGHTER] But it’s that important.” So that’s a big one. The other thing that I think is really huge is if we could help students with understanding metacognition, the concept here is knowing when you know or understanding your learning process, and it’s something that we don’t monitor, but we could. When you sit down to study, jot down how long you think it’s going to take you to read the chapter, when you’re done reading the chapter, jot down how you felt it went, jot down a couple of notes of what you learned. As you’re reading, stop every couple of paragraphs and just look away from the book and think, “What am I reading right now?” Because your mind will start to wander and you not realize it. Everybody that I know has read a chapter or read an article and either the next morning didn’t remember if they had read it or not or even when they finish they thought to themselves well, I don’t remember anything about that. I was thinking about bacon the entire time. And so that concept of just knowing when you’re processing… so metacognition is big, the sleeping stuff and cramming is big, and the last thing I’d say… there are lots of things in there… but just understanding Bloom’s Taxonomy, understanding at what level you know something. I like to use this as a quick example, I’m from Michigan, you could teach your students that there are five Great Lakes. Imagine they know only this, there are five Great Lakes: Huron, Ontario, Michigan, Erie, Superior… HOMES, right? And we could say Superior is the deepest. I can come back with a quiz two days later and say which of these lakes is the biggest Ontario, Michigan Erie, or Superior? And the students could say Superior. At this moment, I don’t know for sure if the students know what a lake is. I asked them these are five things called lakes. This one’s the deepest. Later I say of these things called lakes, which is the deepest?t They’ve memorized it. If students know at that moment, they’re just functioning at the recall level, ot helps them and it’s because when they take tests they start to understand I’m doing well on recall and understanding, I’m not doing well on application. So knowing Bloom’s, knowing metacognition, understanding the sleep thing, and then exercise is huge. There’s all kinds of research out there that says, if you’re actually getting your heart rate up 15-20 minutes a day, it does all kinds of cool things for your brain and actually makes learning easier. So that’s just a couple of them.

Rebecca: So in the description of your book indicate that there’s an instructor’s manual that accompanies the text. And often this is not the case. [LAUGHTER] So can you talk a little bit about what’s included in the manual?

Todd: Yeah, so when I was writing the book, the first and second editions didn’t have this. And other books of this ilk don’t tend to have it… the first-year common reads, and the first-year experience books… but I wrote an instructor’s manual when I was early career faculty member and I wrote it for an introductory psychology book. All textbooks have instructor’s manuals now, so I thought, why should this book not be just as good as those. So when I was done, I kept right on writing. And I’ve written an instructor’s manual, which, ironically, is about as long as the first edition of this book. So what I did is for each chapter, I understand that if you’re going to use this book in your classes, you may not have time to read things very, very carefully, you might have to skim a chapter at times. So each chapter has a summary. So in the instructor’s manual, that summarizes the major concepts in the chapter, every chapter has discussion questions at the end. So I put down these are the types of things that students may very well say in the discussion questions. So that if you started discussion, you’re not stuck with a situation of asking the students to discuss, you show up in class and you think, Ummm,I’m not sure what I would say about this. So I’ve given you a couple things. There’s also teaching tips in every chapter. And for each one of the teaching tips, I’ve got a short thing of these are the kinds of things that students should experience. And on top of that, every chapter also has active learning exercises. I’m big on the active learning, So it will say in the sleep chapter, here’s like four different things you can do. And it sets it all up, it explains: here’s what you tell students to do, here’s what you have them do, here’s how you report out. And so it’s kind of a guide for active learning keyed to the book. And you can find this, if you go to the Stylus Publishing website… you’re actually not going to see it unfortunately, if you go to Amazon, because that’s not where it’s listed… you have to get to the Stylus publishing site, and then you can find it and there is no charge for it, you just let them know that you’re teaching a course and they’ll send it to you. And if you can’t find it, I’m the only Todd Zakrajsek in the world. So if you send me an email at ToddZakrajsek@gmail.com, then I will make sure that I’ll get you connected to the person with the instructor’s manual because we didn’t make it real easy to find, because we didn’t necessarily think that the students should have the instructor’s manual. [LAUGHTER] So it’s kind of buried in there a bit.

John: And we’ll include a link to your email in the show notes.

Todd: Perfect.

Rebecca: So can you share one of the examples of an active learning activity that you might do in relationship to the book?

Todd: Oh, sure. The chapter on sleep, there’s one activity that’s kind of explained there for keeping a sleep activity log for a week. And it shows how to have students block off their time and then indicate whether or not things went well, or it didn’t go well for them. And it helps them to find their ideal time. So I did this when I was an undergraduate. And it was fascinating, because I found out that between 2 and 4pm, I’m practically worthless, but early early in the morning, like it’s 6 to 8am, if I do have to get up and do something, I was just really, really good. And I don’t care for getting up early in the morning, so it was unfortunate, but that’s what I found out. Another activity, and there it’s called a snowball technique. And this particular one in the chapter on sleep was students are asked to think about things that help and hinder a good night of sleep for them. And then the snowball aspect of it is they talk to other students, and then they learn one thing that helps and one thing that hinders sleep, and after you learn from five different people, you go back and sit down, you get into a small group, and then you discuss those, and then you report out kind of overall, what are the general themes that you saw. So there are things like that in the instructor’s manual, they’re described in like a half a page. So it doesn’t take you very long to read through it and get a sense of what it looks like. And so it’s there just to help you get you rolling.

Rebecca: Sounds like it really reduces some cognitive load for faculty teaching these things.

Todd: One of the issues that is tricky that we do have to be careful of is faculty are really, really busy. And I taught one time on a quarter system, so you had three quarters, and I was on a 5-5-5 load with a total of nine new preps. So there were times that I was really struggling in running into class last minute, and then I had multiple sections and everything. And it would have been really helpful to have a 750 word that I could read in five minutes summary of the chapter, so then I could talk to the students. Because I knew the content. I just had to make sure I knew what was in there. And then for an activity sometimes drawing up an activity is not easy. If I could glance at one and get a sense of it, then I can do it. Same with the discussion questions. And so yeah, busy folks, and it’s just to help them out when they get in a bit of a jam.

John: That can be extremely helpful especially with those sorts of teaching loads, which I’ve only experienced once or twice, but it’s really challenging.

Todd: You do what you do.

Rebecca: …sounds terrifying. [LAUGHTER]

Todd: It is not easy. It’s not.

John: In the last section of the book, “A Message from Dr. Z,” you note several struggles you had in pursuing your own education. Why finish the book this way?

Todd: Well, I’m really glad you asked that. Because the last section, students oftentimes won’t read the things that are way at the end, I think the faculty are the same. And I probably have been the same too. But at the beginning of the book, I talked a little bit about some of the struggles that I had when I went to college, to almost flunking out and the fact that if one faculty member had decided to sign the form, I wouldn’t have been writing this book. And so that’s where it started. But I saved the message for the end, so there wasn’t the end of the story. And so when you go back to the “Message from Dr. Z,” that section starts with “Welcome to the end of the book,” And it’s essentially, “Let me tell you the rest of the story.” And what I did from this, there’s a great quote by E. McClellan basically says… it’s attributed to him, as there’s a lot of variations. But it boils down to everyone’s fighting a battle we know nothing about, everyone’s fighting a hard battle, it’s worded different ways. But that’s been really impactful for me, because I think if everybody knew that everybody else was fighting a battle at any given moment, then we could have a little bit more patience with individuals. But we also could say, you know, they’re getting through it, maybe I can get through it, too. So I finished the book with just a real strong narrative, in a sense that when I went through school as a first-generation college student, I almost flunked out that first semester. If you almost flunk out the first semester, just keep moving forward. And I had to work a lot of jobs, I was exhausted, but I had no money. And so I was working all the time. And so if you’re working all the time, you’re going to be tired, just keep moving forward. And I had a daughter when I was a graduate student and graduate school is already hard enough until you have a child and I almost quit graduate school because it was so hard to have a child and work in graduate school. So if that happens to you, keep going forward. And I almost ran out of money multiple times. And I would have dropped out. One time, I probably stayed in school because of $100. But I do actually know a couple of programs now, there are a couple of institutions that will give up to $500 to a student. You just show up and say, “Look, I really need $200.” And they find the students don’t abuse the system, but you don’t want someone to flunk out for $200. But in my case, at the end of this book it’s like if you’re struggling with some money, just keep that in mind. And so I just want to tell you real quickly, I don’t like to usually read these things, but just to give you the tone for the end. So I put this in there, “I leave you with the following to consider in the months ahead. Be mindful of your past, but look to the future. Listen carefully to the voices of others and find respectful ways for your own voice to be heard. Find ways to get what you worked so hard for without taking anything away from anyone else. Most importantly, always strive for more so that you have more to share. Ever forward. So that’s the tone I want to leave the students with. We’re all struggling at times and it’s not going to be easy, but if you just keep moving forward, we can make it.”

Rebecca: Speaking of moving forward. You’ve been doing a lot of writing, five books in the last five years. Are there more books coming? Are you going to take a break, like what is going on?

Todd: So I have ADHD, which means I have spent my entire life with too many things just kind of banging around in my head. So it turns out that once I started really writing, I got on a roll. I didn’t write much in my career, and it’s funny, I haven’t. And when I got rolling with some of the things, I’ve had so much fun. And so yeah, the five books in the last five years, I have another book that probably will be done in the next couple of months. And that one’s on helping new faculty to get rolling. And then I have another book that’s already signed. And that’s dealing with more with a kind of a longitudinal, how we learn and kind of walking through the learning process in a different way, which is cool. And I’ve gotta tell you, I’ve known y’all for a while there. But I’m really thinking that I need to write a book that I’m so excited about. It’s basically Dr. Z’s crazy stories, [LAUGHTER] stuff that I have kind of gone through in my life, and it’s what I’ve learned from it. So I had a student who had a grand mal seizure in my class one time, I have had all kinds of issues, lots of things have happened. And I think that there’s some stories in there that I could kind of tell because I do love telling stories. And it would help faculty, if I say, here’s how I handled this thing, and here’s what I faced. My goal would be almost the same as the end for the letters to Dr. Z for students, it’d be for faculty members of some crazy crazy stuff is gonna happen to you. And there’s ways of getting through that

Rebecca: Dr. Z’s case studies.

Todd: Yeah, that would be fun, wouldn’t it?

John: You might want to make that unreadable, though, by grad students until they’ve already started their careers, because otherwise some people might decide to back away.

Todd: No, no, no, John, they’re gonna find out that we get through with these things. And there’s also some really fun stuff that happens too, so that’s all good. You know… Alright. Maybe we don’t show it to grad students. That’s a good point. I’ve tried to defend a position. I was trying to defend an indefensible.

John: Grad students are already struggling often, so it may be best to wait until they’ve at least started.

Todd: Yeah, that’s a good point.

Rebecca: New title: Dr. Z’s survival tales. [LAUGHTER]

Todd: Oh, I’ve got to cite you on that one. [LAUGHTER] That’s good. That’s probably a better way to go with that.

Rebecca: So we always wrap up by asking: What’s next?

Todd: The book I just mentioned… what’s next. And I’m actually looking forward to getting back on the road. So kind of the what’s next is because of COVID and everything I hadn’t gone and done many workshops at campuses. And I’d love to do that. I’ve been on like 300 campuses. So it’s just fun visiting places. So I do have a couple places that I’m heading to. I was just at Anchorage, Alaska and that was really fun. And you find yourself in Anchorage, Alaska, and a couple days later, you’re in Florida. So it’s kind of an interesting thing. But I love looking at different places and traveling. So it’s been great. So the next is, I’m getting a chance to travel again.

Rebecca: So you’re getting close on your 50 states?

Todd: So, we have talked about this in the past. I’m gonna come back with my pleading of the listeners once again. I have been stuck at 49 states for about eight years. I hit my 49th state, I think it was seven or eight years ago, which I believe was Vermont… it was Vermont or New Hampshire, the order was really close. But North Dakota, it continues to be elusive.

John: North Dakota and Montana were the last two states in which an episode of our podcast were downloaded six or seven years ago when we first got started.

Todd: It’s interesting.

John: I don’t think there’s too many colleges there.

Todd: No, they’re not many colleges there. But I’m glad you did ask that. Rebecca, this is crazy. Because again, if Tim Sawyer had signed that form, I never let that go… is because anyone listening right now you never know when you’re the person who could say, “You know what, I’m going to choose something different than just letting you go.” It’s a big responsibility. But there’s times when a single sentence will change a student’s life. And so I can’t believe it when he said that, but I have now been invited to and presented in 49 states, 12 countries and four continents. Just amazing. And I would feel better if North Dakota would just call me, that would be so nice.

John: The last continent might be tough.

Todd: Yeah, there’s one continent that’s really tricky to get a gig in.

Rebecca: It could happen.

Todd: It’d be helpful if there are people who live there. [LAUGHTER]

John: The penguins are not that impressed.

Rebecca: You could just invite yourself. [LAUGHTER]

Todd: See that was the rule, by the way.

Rebecca: Oh, that’s right. That’s right.

Todd: Yeah, the rule was you had to be invited, so you can’t just show up someplace and start talking.

Rebecca: Well, we look forward to keeping tabs on your 49 states. Next time we talk to you. It’s always a pleasure, Todd.

Todd: Thank you… appreciate the opportunity to come in and I’llI get the 50th state,I will give you a call and maybe we can do a show about my 50th state. [LAUGHTER]

John: And I think sometime before that might be nice as well.

Todd: Wow. There’s a little pessimism for you.

Rebecca: Geez. [LAUGHTER]

John: Well, that may take a year or two.

Todd: Gosh John… Rebecca. Wooh. That’s tough. That’s brutal. Alright.

Rebecca: I was thinking that was gonna come soon, Todd. Sorry.

Todd: This is a mic drop time. Why don’t you go ahead and do the outro at this point. [LAUGHTER]

[MUSIC]

John: If you’ve enjoyed this podcast, please subscribe and leave a review on iTunes or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.

Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.

[MUSIC]

276. Teaching at its Best

New faculty often start their faculty roles without training in teaching. In this episode Linda Nilson and Todd Zakrajsek join us to talk about the evolving roles and expectations of faculty and explore the new edition of a classic teaching guide.

Now Director Emeritus, Linda was the Founding Director of the Office of Teaching Effectiveness and Innovation at Clemson University. Todd is an Associate Research Professor and Associate Director of the Faculty Development Fellowship in the Department of Family Medicine at the University of North Carolina at Chapel Hill. Linda and Todd are each individually the authors of many superb books on teaching and learning and now have jointly authored a new edition of a classic guide for faculty.

Shownotes

  • Zakrajsek, T. and Nilson, L. B. (2023). Teaching at its best: A research-based resource for college instructors. 5th edition. Jossey-Bass.
  • Nilson, L. B., & Goodson, L. A. (2021). Online teaching at its best: Merging instructional design with teaching and learning research. John Wiley & Sons.
  • Nilson, Linda (2021). Infusing Critical Thinking Into Your Course: A Concrete, Practical Guide. Stylus.
  • McKeachie, W. J. (1978). Teaching tips: A guidebook for the beginning college teacher. DC Heath.
  • POD
  • Betts, K., Miller, M., Tokuhama-Espinosa, T., Shewokis, P., Anderson, A., Borja, C., Galoyan, T., Delaney, B., Eigenauer, J., & Dekker, S. (2019). International report: Neuromyths and evidence-based practices in higher education. Online Learning Consortium: Newburyport, MA.’
  • Padlet
  • Jamboard
  • Eric Mazur
  • Dan Levy
  • Teaching with Zoom – Dan Levy – Tea for Teaching podcast – May 26, 2021

Transcript

John: New faculty often start their faculty roles without training in teaching. In this episode we talk about the evolving roles and expectations of faculty and explore the new edition of a classic teaching guide.

[MUSIC]

John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.

Rebecca: This podcast series is hosted by John Kane, an economist…

John: …and Rebecca Mushtare, a graphic designer…

Rebecca: …and features guests doing important research and advocacy work to make higher education more inclusive and supportive of all learners.

[MUSIC]

John: Our guests today are Linda Nilson and Todd Zakrajsek. Now Director Emeritus, Linda was the Founding Director of the Office of Teaching Effectiveness and Innovation at Clemson University. Todd is an Associate Research Professor and Associate Director of the Faculty Development Fellowship in the Department of Family Medicine at the University of North Carolina at Chapel Hill. Linda and Todd are each individually the authors of many superb books on teaching and learning and now jointly have authored another superb book. Welcome back, Linda and Todd.

Linda: Thank you very much.

Todd: Really appreciate the opportunity to be here.

Rebecca: Today’s teas are: … Linda, are you drinking tea?

Linda: I’m drinking a tea called water. It’s rather dull, but I enjoy it.

Rebecca: It’s very pure.

Linda: Yes, very pure. Very pure.

Rebecca: How about you Todd?

Todd: Oh, I’ve got myself a Lemon Detox because I’ve spent most of my day getting all toxed and now I’m getting detoxed. [LAUGHTER] Wait a minute, that sounds bad. [LAUGHTER] But that will be all right. [LAUGHTER]

John: Especially at Family Medicine.

Todd: Well, we can fix it. [LAUGHTER] In general, life is good.

John: I am drinking pineapple green tea.

Rebecca: Oh, that’s a new one for you, John.

John: I’ve had it before, just not recently.

Rebecca: Okay. I’m back to the very old favorite, English afternoon. Because I stopped by the Center for Excellence in Learning and Teaching and grabbed a cup before I came.

John: And we are recording together in the same room, which has been a fairly rare occurrence for the last several years. We’ve invited you here to discuss your joint endeavor on the fifth edition of Teaching at its Best: a Research-Based Resource for College Instructors, that Linda originally developed and now you’ve collaborated on this new edition. How did the collaboration on this edition come about?

Linda: Well, let me talk about that. Because it was pretty much my idea. Jossie-Bass contacted me and said “let’s put out a fifth edition” and I said “let’s not.” [LAUGHTER] I was not in the mood to do it. I’ve been retired six and a half years now and I’m loving it. I mean, I’m really loving it. And while retired, I was still writing the second edition of Online Teaching at its Best. And then I was writing a book, Infusing Critical Thinking Into Your Course, and I guess I had had it. I mean, I wanted to really make a change and I wanted to get specifically into working at an animal shelter. So I was all occupied with that. So I thought I remember Wilbert J. McKeachie, when he was doing Teaching Tips that he came to a certain point after I don’t know how many editions that he brought other people on to really do the revision work. And so I decided I’m going to do that. So Jossey-Bass said “Okay, fine.” They wanted three names. Okay, I gave him three names, but my first choice was Todd Zakrajsek, because 1. I knew he’d finish it. [LAUGHTER] I knew he’d finish it fast. I knew he do a great job. He knows the literature like the back of his hand, I wouldn’t have a worry in the world. And guess what? Todd accepted. Hip hip hurray. I was so happy. I couldn’t tell you.

Todd: Well, this is great because I said no when they asked me. [LAUGHTER]

Rebecca: Like any smart person would, right? [LAUGHTER]

Todd: Well, I did end up doing it, of course. But the reason I said no was I knew that book very well and I know Linda very well. And I said, “There is no way. I don’t know anybody who can step in and pick this thing up. She knows so much about so much that it’s just not possible.” And they said, “But she really wants you to do this.” So I went back and forth a couple times and I finally decided to do it. And I will tell you, Linda, because I haven’t mentioned this to you. The first three chapters, I had to go back and redo those when I got done with it, because I was so scared of the first three chapters [LAUGHTER] that it was really rough. And then finally it’s like, okay, I hit my rhythm and I walked into it with impostor syndrome a little bit, and I finally caught my footing, but it’s a good book to start with.

Linda: Thank you. Thank you very much. [LAUGHTER] Yeah, I know, the plot thickens, right? It becomes more interesting as you go from chapter to chapter, right. And before you know it, there’s a happy ending after all.

Rebecca: So Linda, Teaching at its Best has been around for a long time with a first edition published in 1998. Can you talk a little bit about how that first edition came about?

Linda: Yes, that was…I can’t believe… 1998. That’s 25 years ago. It’s almost scary how time flies. But anyway, the actual seed of the book came about in about 1994… 95. But I need to give you some background because I had been writing TA training books since like, the late 1970s when I was first given the task of putting together a TA training program. So back then, I was putting out weekly mimeos,[LAUGHTER] remember mimeograph machines. Some of you don’t know, what is she talking about? But anyway, that was technology then. But anyway, smetl great, though… it really did. [LAUGHTER]

Rebecca: That’s the second time today someone has made a reference about the smell of those.

Linda: Yeah, oh yeah.

John: The dittos are what I remember having the stronger smell

Todd: The ditto did, yeah. yeah, and I’ll tell you before we move on, when I was a graduate student, we had a ditto machine. I just have to say this, Linda, because you liked the smell and all there.

Linda: Yeah, Yeah.

Todd: But they had a ditto machine. And below the ditto machine, I noticed that the floor tiles were kind of eaten away by the ditto fluid. [LAUGHTER] And then here’s the best part is that one day I was rooting around in the closet looking for something and I found the extra tiles in a box and the side of the box said “reinforced with long-lasting asbestos.” [LAUGHTER] So the ditto fluid was eating through asbestos lined tile, but that’s how strong that stuff is. So yeah, we all enjoyed the smell of that stuff back in the day..

Linda: Yeah, yeah. I guess it’s a good thing for all of us they invented something else, like copying machines. So anyway, so I started doing that at UCLA. And then that turned into like a booklet of sorts. And then I was at UC Riverside, and I was writing books there. And I sort of revised it every couple of years. And I was also writing these with my master teaching fellows. So we were doing that. And then I came to Vanderbilt, and I decided, well, I’m going to do this, pretty much on my own, I’ll get some help from my master teaching fellows. But anyway, it turned into an actual book. I mean, it turned into a happy monster. And I was very pleased with it. Well, along about 94-95, my husband recommended that I turn it into a regular book, and talk to a publisher about it. So anyway, I said, “Oh, great idea. Great idea and just sort of didn’t think about it much. Then in 1996, he died. And I thought, “Well, how am I going to pull myself through?” I bet it would be a great idea and a great tribute to him if I took Teaching at its Best, the Vanderbilt edition, and turned that into a general book. And I decided to do that and kept my mind off of bad things. And it turned into Teaching at its Best, the first edition. That’s why I dedicated the book to him, by the way, because it really was his inspiration that got me to do it. And so anyway, tribute to him. So that’s where the first edition came from. I mean, it really grew out of tragedy. But it’s been a comedy ever since, right? [LAUGHTER] So anyway, it’s been a wonderful thing.

John: And it’s been a great resource.

Rebecca: It’s interesting that it pulled you through, but then has pulled many teachers through. [LAUGHTER]

Linda: And I’ve gotten such feedback from faculty members who said, “I saved their lunch,” you know, if they were really in big trouble, and some of them said, “I was in big trouble with my teaching and you got me tenure.” Yeah, like, right. But anyway, the book helped a lot of people. And I guess maybe something in me when I first published this book said, “Gee it would really be great to be the next Wilbert McKeachie, right, which is a very pretentious thing to think. But then they wanted the second edition, I was thinking, “Hey, maybe I’m on the road to something.” And then there was a third, and then there was the fourth. And it didn’t get any easier to write the subsequent editions really, it was just a matter of keeping up with the literature. And so right now, I’m off into another corner of the world. So I just didn’t want to immerse myself in that again.

John: So that brings us to the question of what is new in the fifth edition?

Todd: Well, that’s my question. I’ve known Linda for the longest time. By the way, I do want to mention before we go on, I can’t remember, Linda, if it’s been that long ago, but it might have been the second edition. When at POD, I said, “You need to do a second edition of this book” …or second or third. But I was using the book. I mean, I learned so much from it. So for the new edition. Number one, of course, the research has been updated only because the research is always changing. And it had been a few years. So that’s number one. In terms of changing the book, though, we only have a leeway of about 10,000 words. Now, for those out there listening 10,000 words sounds like a lot of words until you’ve got a 200,000 word book, it was about 190. And they said, you can’t go over 200 Because the book just gets too big then. So it is 10,000 words longer than it was in fact, I think it’s 10,003 words longer. So it’s right in there. [LAUGHTER]

Rebecca: So you snuck an extra 3 words in.

Todd: It could have been a squeeze to put three words in there. And it’s always hilarious because when they say there’s just a few too many words I just start hyphenating things so yeah, it kind of all works. [LAUGHTER] Yeah, just any words at all. So you can do “can you” as just a hyphenated word. It works. [LAUGHTER]K So is that terminology, the terminology does change and I find this fascinating. One of the things I love to write about books is learning. I mean, Linda, the same thing what as we write, we read a ton of stuff. And as we read stuff, we learn stuff. So this one in particular, for example, is that I grew up with PBL as problem based learning. And I had done workshops on it, I had worked on everything else, but I hadn’t looked at it for quite a while. And in this particular book, as I started looking at PBL, I couldn’t find anything on problem based learning. And it was fascinating because I was doing some digging, and then I called Claire Major, who was an early person who had a grant on problem based learning and everything I ran into was about 2002, it just started to drop off a little bit, and there was some, but it started to tail off. And when I talked to Claire, she says, “Oh, yeah, I used to do quite a bit about that, it was back around 2002-2003.” And now, and the reason I’m saying this is, every time I saw the letters PBL, it was project based learning. And project based learning sounds a lot like problem based learning, but they’re different concepts. And so anyway, going through and finding some of the terminology, so it was consistent with what’s being done right now has changed. There is now a chapter on inclusive teaching, because over the last three or four years, we finally realized that there’s a whole lot of individuals who haven’t been successful in higher education, partly because of the way we teach. And so I’ve been making an argument for a few years now that teaching and learning, the classroom situation has always really been based for fast-talking, risk-taking extroverts. And we’ve suddenly realized that if you’re not a fast-talking, risk-taking extrovert, you may not get a chance to participate, classroom and other things. So I looked at some different things with inclusive teaching. There’s a whole another chapter on that. And then just the language throughout, we talk a little differently now, just even over the last three or four years than we did five, six years ago, I was pretty surprised by that. But there’s some pretty significant changes in language. So the book has a slightly different tone in language, and those are the biggest changes. Oh, I should say, before we move on, one of the biggest other changes, and I did this one, Linda put a section in there that said learning styles had changed significantly from the previous edition. And so she had pointed out that there was no longer a section on learning styles. And I put the learning styles right back in there, I told Linda and she gasped just a little bit. And then I explained that I put it back in there, and then said exactly how terrible it was to basically teach according to learning styles, because it’s the myth that will not die. So that’s back in there.

Linda: People love it. I know. [LAUGHTER]

John: We have that issue all the time, students come in believing in them and say, “Well, I can’t learn from reading because I’m a visual learner.” And I say “Well, fortunately, you use your eyes to read,” and then I’ll get them some citations.

Todd: Well, I’ll tell you, and before we move on, these are the types of things we learned. I couldn’t figure out why the thing is so hard to die. What is it that’s really doing this because other myths we’ve been able to debunk. And part of the reason is licensing exams, when you are in pre-service and you want to become a teacher, the exams you take to become a teacher, a large portion of those exams, have learning styles questions on there. So you have to answer about visual learners and auditory learners and kinesthetic. And so until we get those out of teacher education programs, we’re teaching teachers to believe this. So anyway, there you go. Public service announcement. Be careful about meshing. And if you don’t know what meshing is, look it up and then stop it. [LAUGHTER]

John: We have had guests on the podcast who mentioned learning styles, and then we edit them out and explain to them later why we edit out any reference to that. And I think most of them were in education, either as instructors, or they’ve been working as secondary teachers. It is a pretty pervasive myth. In fact, Michelle Miller and Kristen Betts, together with some other people, did a survey. And that was the most commonly believed myth about teaching and learning. It was done through OLC a few years back, about three or four years ago. Yep,

Todd: Yeah, I saw that survey. Yes, it’s pretty amazing. Michelle’s an amazing person.

Rebecca: The experience of the pandemic has had a fairly large impact on how our classes are taught. Can you talk a little bit, Todd, about how this is reflected in this new edition?

Todd: Things have changed pretty significantly because of the pandemic. There’s a couple things going on. Again, the inclusive teaching and learning, which I’ve already commented on, is really different now. And it’s interesting, because it goes back to the 1960s. We’ve known that, for instance, African Americans tend to flunk at twice the rate of Caucasians, in large machine-scored multiple choice exams. So we know it’s not the teaching, and we know it’s not the grades, it has to be something else. And it turns out that it was you put students into groups and those differences start to disappear. So I mean, even more so the last couple of years, it’s a lot of engaged learning, active learning. I’m still going to pitch my stuff that I’ve been ranting and raving about for years. And there’s no data out there that says that lecturing is bad. What the data says is that if you add active and engaged learning to lecture, then you have much better outcomes than lecture alone. But we’re learning about those types of things in terms of active and engaged learning, how to pair it with and mix it with other strategies that work, looking at distance education in terms of systems and how we can use technology. So a quick example is I used to have a review session before exams. And oftentimes, it’s hard to find a place on campus to have that. And so you might be in a room off in one hall or the library or something. And if the exam was on Monday, I’d have the review session at like six o’clock, seven o’clock on a Sunday night. And there are students who couldn’t make it. I would simply say, you can get notes from someone else. And we’ve known for the longest time, if a student misses class, getting notes from somebody else doesn’t work. Well, now I do review sessions on Zoom, we don’t have to worry about finding a place to park, we don’t have to worry about some students finding babysitters, if they’re working, it’s recorded, so they get the exact same thing. So things like Zoom have really changed teaching in a sense that you can capture the essence in the experience of teaching and use it for others, and it has helped with some equity issues. You can’t do it all the time. And teaching over Zoom is different than face to face. But there are now ways of using different technologies and using different modalities to help to teach in ways that were not really used before the pandemic.

John: Speaking of that, during the pandemic, there was a period of rapid expansion in both the variety of edtech tools available and in terms of teaching modalities themselves. In the description of your book, it indicates that you address useful educational technology and what is a waste of time? Could you give us an example of both some useful technologies that could be used and some that are not so useful? And also perhaps a reaction to the spread of bichronous and HyFlex instruction?

Linda: Yeah, I’ll take this one. And I’m drawing a lot of stuff from another book that I co-authored, with Ludwika Goodman. We were writing about Online Teaching at its Best, okay. And she was an instructional designer. And I came from teaching and learning and we put our literature’s together. And we were talking about modalities a great deal, especially in the second edition with the pandemic. Well, one thing I found out, not only from reading, but also from watching this happen was that this Hyflex or bichronous, whatever you want to call it, is a bust, if there ever was a modality, that’s a bad idea it’s that one, even though administrators love it because students can choose whether to come to class and do the things they would do in class, or to attend class remotely? Well, yeah, it sounds like “oh, yeah, that could be good.” But the technological problems, and then the social problems, especially the in-class social problems are enormous. And in-class social problems, like small group work, how do you hear what’s going on in the classroom over this low roar of small groups? Okay, so how can you help? How can the students that are learning remotely, what can they do? Now, the way this was invented, by the way, was for a small graduate class, and then okay, like, makes sense, because you’re only dealing with six students in this room and six students who are remote. But other than that, it’s so bad, the logistics, the sound logistics, the coordination that the instructor has to maintain, the attempt at being fair to both groups, at bringing in both groups, when the groups can’t even hear each other well. Now, if we had Hollywood level equipment in our classrooms, we might be able to make this work a little better, but we don’t, and we’re never going to have that. So there are just a lot of technological and social reasons why HyFlex, that’s what I called it in Online Teaching at its Best, what it was called at the time is a complete bust. Now, not to be confused with hybrid or blended learning, which we found has worked exceedingly well. So bringing in some technology, but into a face-to-face environment and that being the base of the class. Now, remote’s nice, but you might not want to do remote all the time for all things. It’s not quite the next best thing to being there. But it’s something and as long as you don’t just stand there and stare at the camera and lecture for an hour. You’ll get complaints about that quickly. And particularly with students today when they really need to be actively involved, actively engaged. So yeah, sure, fine, talk for three minutes, maybe even push it for five, but then give them something to do and you really, really must in remote because otherwise, you’re just some talking head on television.

Todd: I agree completely. In fact, it was funny because I happen to have a digital copy of the book here. And so I typed in a ctrl F and I typed in HyFlex and there’s one comment to the preface that said there’s many different formats out there and then I will tell the listeners, if you’re expecting to learn about HyFlex, the word never shows up again in the book. [LAUGHTER] So, it’s not in there. I mean, you look at the literature that’s out there. And I think it’s fair to say that maybe there are people who can do it. I haven’t really seen it done well and I think Linda’s saying she hasn’t either. And it’s so difficult, especially for a book like this. That’s not what we’re all about. I mean, again, if it even works well, which I’d love to hear that it would be a very advanced book and that’s not what this is. So we do have a lot in there about technology in terms of edtech tools, though. There are those in there, I would just say real quickly, for instance, Padlet’s one of my favorites, I’ll throw that out there. I like Padlet a lot. But there are tools out there, if you want to do a gallery walk, which for instance, if you happen to be in a face-to-face course, you’d set up maybe four stations with big sheets of paper, you put your students into groups, and then they walk from sheet of paper to sheet of paper, and they move around the room. And they can do what’s called a gallery walk. You can do the same thing online with a jamboard, you can set up jamboards so that there’s different pages, and then each group is on a page. And then you just say it’s time to shift pages, they could shift pages. So I’ve done gallery walks, and it’s worked well. I’ve used Padlet for brainstorming. And one of the things I love about Padlet, I’ll have to say is if you are doing some digital teaching in a situation, you can watch what each group is developing on the page for all groups at the same time. I can’t hear all groups at the same time when I walk around the room. So there are certainly some technologies coming out that can really do things well. There’s also things that don’t work very well, though. And I think one of the things you want to keep in mind is just learning theory. Does the technology you’re using advance students, potentially, through learning theory? Does it help with repetition? Does it help with attention? Linda was just mentioning attention, if you lecture too long, you lose their attention. If you do something ridiculously simple or not… I was gonna say stupid, but that sounds rude. But if we do something as a small group that makes no sense, you don’t get their attention either. So using clickers, I have to say, I watched a faculty member one time because they were touted as a person who was very engaging. And this is at a medical school, so I really wanted to see this. And the person used clickers, but used it in a way that asked the students a question, they responded, and the instructor looked up at the board and said, “Here’s how you responded, let’s move on.” And then moved on to the next thing. And about five minutes later gave another question said, “How do you respond?” and they clicked the clicker, and then they moved on again. That had no value at all, and in fact, there was no actual interaction there. So afterwards, I say, can’t you just ask a rhetorical question and just move on? We got to be careful not to use technology just because it’s being used, it should advance the learning process.

John: However, clickers can be effective if it’s combined with peer discussion and some feedback and some just-in-time teaching. If it’s just used to get responses that are ignored, it really doesn’t align with any evidence-based practice or anything we know about teaching and learning. But those per discussions can be useful and there’s a lot of research that show that does result in longer-term knowledge retention when it’s used correctly, but often it’s not.

Todd: Right. And I think that’s a really good point. I’m glad you said that, because Eric Mazur, and his concept tests, for a large extent, that’s where active and engaged learning really took off. And that is a clicker questions. And they can be used as great tools. But again, if you’re using it for the right reason, which is what you just said, My comment is, there’s technology out there, that is a waste of time, and not a good thing to have, because it’s just not being used in a way that’s conducive to learning. So good point, that’s fair.

Rebecca: Can you talk a little bit about who the audience of the book is?

Linda: Sure. It’s actually for anybody who teaches students older than children, I suppose, because it isn’t really designed for teaching children. But other than that, it’s really for people who teach but don’t have the time to read a book. The nice thing about Teaching at its Best is you can go to the table of contents, you go to the index, you could find exactly what you need for your next class. And it’s very oriented towards how to, so it could be for beginners or for experienced people who simply haven’t tried something specific before, or want a twist on it, or just want some inspiration. Because there there are a lot of different teaching techniques in there. And they’re all oriented towards student engagement, every single one of them. But I wanted to comment too, on just how the job of instructor or professor has changed over the past, I don’t know, 40 years, I suppose. I know when I started teaching it was a completely different job. And I started teaching in 1975, when I was 12, of course, but no and I was young to start teaching because I was 25 and there I was 180 students in front of me. So oops, my goodness, what have I done? But that’s exactly what I wanted to do. But you’d go in there, you’d lecture and you’d walk out. You were in complete control of everything. Like, you might throw out a question and you might get a discussion going. But it wasn’t considered to be essential. In fact, there were two teaching techniques back then: there was lecture, and there was discussion. And nobody knew how to do discussion. Now, I had to find out a few things about it when I was doing TA training, because TAs were supposed to be running discussions. But there wasn’t a lot out there. Thank God for Wilbert McKeachie’s book Teaching Tips, because that was about the only source out there you could go to. So anyway, but now the job, I mean, oh, it’s mind boggling what faculty are now expected to do. And they are supposed to, like, learning outcomes. Okay, I love learning outcomes. They’re wonderful. But I didn’t have to do that when I started, I just had to talk about my subject, which I dearly loved. And so, that was nothing. But you’ve got learning outcomes. So you’ve got to be like, a course designer, you have to deal with a student’s mental health problems, right? It’s part of the job, and you’re expected to respond to them. You’re supposed to give them career counseling in careers that you might not know much about, and possibly for good reason, because you’re in your own career. It’s so time consuming, not to mention fair use, oh, yes, fair use has changed, fair use has changed radically. And when you’re dealing with anything online, the rules are totally different. And you’re highly restricted as to what you can use, what you could do. When you’re in a face-to-face classroom, it’s a little bit easier. So yeah, so you got to be a copyright lawyer to stay out of trouble. And then you get involved in accreditation, you get involved in that kind of assessment. So you have to all of a sudden be totally involved in what your program is doing, what your major is doing, where it’s headed. There’s just too much to do. And there are more and more committees and oh, there’s a lot of time wasted in committees. Of course, you’re supposed to publish at the same time and make presentations at conferences. It was like that back then, too. But now, the expectations are higher, and it’s on top of more time in teaching, and more courses. I was teaching four courses a year, and you can’t find that kind of job anymore.

Rebecca: So Linda, you’re saying the animal shelter is going really well now?

Linda: Yes. Yes. Yes. Yes.

Todd: That’s hilarious. Well, I want to point out too, and I think Linda’s said it very, very well is that we are expected to do things we never had to use before. Never worried about before. And I love the fair use is great, because when I first started teaching, and I’ve been teaching for 36 years, when I first started teaching, you’d videotape something off TV and show it in class and then put it on the shelf. And I knew people who showed the same video for 10 years. Right now you better be careful about showing the same video for 10 years. But these are things we need to know. I would say also, by the way, this is a really good book for administrators, anybody who would like to give guidance to faculty members, or better understand teaching and learning so that when promotion and tenure comes along, you get a sense of this. And so if you’re saying to the faculty, they should use a variety of teaching strategies. It’s not a bad idea to know a variety of teaching strategies. And so I think it’s good for administrators as well, and graduate students. But I want to take a second and tell you, one of the reviews of the book, I guess, came in just yesterday or the day before from Dan Levy. He’s a senior lecturer at Harvard University. And what he put was Teaching at it’s Best is an absolute gem. Whether you are new to teaching in higher education, or have been doing it for a while, you will find this book’s evidence-based advice on a wide range of teaching issues to be very helpful. The style is engaging and the breadth is impressive. If you want to teach at your best you should read Teaching at its Best. And I love what he put in there because it doesn’t matter if you’re a new teacher or you’ve been doing it for a while, this book’s got a lot of stuff in it.

John: And Dan has been a guest on our podcast, and he’s also an economist, which is another thing in his favor. [LAUGHTER]

Todd: That is good.

John: I do want to comment on lenders observation about how teaching has changed because I came in at a very similar type of experience. I was told by the chair of the department not to waste a lot of time on teaching and to focus primarily on research because that’s what’s most important, and that’s the only thing that’s really ultimately valued here or elsewhere in the job market. But then what happened is a few people started reading the literature on how we learn And then they started writing these books about it. [LAUGHTER] And these books encouraged us to do things like retrieval practice and low-stakes tests, and to provide lots of feedback to students. So those people…[LAUGHTER]

Rebecca: I don’t know any of them.

John: …but as a result of that many people started changing the way they teach in response to this. So some of it is you brought this on to all of us by sharing… [LAUGHTER]

Linda: I apologize.

Todd: Sorry about that.

Linda: I apologize.

Todd: We apologize and you know, I will say too is, so yeah, sorry. Sorry about doing that. But I’m glad you said that.

Linda: We made the job harder didn’t we?

Todd: We did, but you know to just be fair for Linda and I as well as I still remember a faculty member calling me, It must have been about 20 years ago, and I just started doing a little bit of Faculty Development, she was crying, she had given her first assignment in terms of a paper. And she said, I’m sitting here with a stack of papers, and I don’t know how to grade them. And it got me thinking a little bit, how many of the aspects of the job that we’re required to do, were we trained to do? And that’s the stuff that Linda was mentioning as well, is nobody taught me. I’m an industrial psychologist. And so nobody taught me the strategies for delivering information to a group of 200 people. Nobody taught me how to grade essay tests. Nobody taught me how to grade presentations, I didn’t know about fair use and how I could use things. I mean, you go through and list all of the things that you’re required to do. And then look at all the things you were trained to do. And this is tough. And that changed. So I have one quick one I’ll mention is I was hired as an adjunct faculty member before I got my first tenure-track job. And I was teaching 4-4. So I had four classes in the fall, four classes in the spring. And about halfway through the spring, I ran into the department chair, and I was interested to see if I was going to be able to come back and I said, “Hey, Mike, how am I doing?” And this was at Central Michigan University, a pretty good sized school. He said, “You were fantastic.” And I said, “Excellent. What have you heard?” He said, “absolutely nothing.” So when it comes to teaching, what I learned was: research, you had to do well, and teaching, you had to not do terribly. And that is what you were mentioning has changed is now you’re kind of expected to do teaching as well.

Rebecca: And there’s a lot more research in the area now too. So sometimes it’s hard to keep up on it. So books like this can be really helpful in providing a lot of that research in one place.

John: And both of you have written many good books that have guided many, many faculty in their careers, and eliminated that gap between what we’re trained to do and what we actually have to do.

Rebecca: So of course, we want to know when we can have this book in our hands.

Todd: Good news for this book, which is exciting because we really cranked away on this thing and it’s listed in Amazon as being due on April 25. But it actually went to press on January 23. So it’s already out and about three months ahead of schedule.

John: Excellent. We’re looking forward to it. I’ve had my copy on preorder since I saw a tweet about this. I think it was your tweet, Todd, a while back. And I’m very much looking forward to receiving a copy of it.

Todd: Excellent. We’re looking forward to people being able to benefit from copies of it.

Rebecca: So we always wrap up by asking what’s next.

Todd: It’s hard to tell what’s next because I’m exhausted from what’s been [LAUGHTER] ever moving forward, as I’m working on and just finishing a book right now that’s to help faculty in the first year of their teaching. So it’s basically off to a good start. It’s what specifically faculty should do in the first year of getting a teaching position. And aside from that, probably working on my next jigsaw puzzle, I like to do the great big jigsaw puzzles. And so I just finished one that had 33,600 pieces. It is five feet….

Rebecca: Did you say 33,000 pieces?

Todd: No, I said 33,600 pieces.It was the 600 that…

Rebecca: Oh, ok.

Todd: …was difficult. [LAUGHTER]

Rebecca: Yeah.

Todd: When the puzzle is done, it has standard sized pieces, and it is five feet by 20 feet. So I just enjoy massively putting something together. It’s very challenging. So quite frankly, for those about and listening to this is if you imagine 33,600 puzzle pieces, that’s about as many studies as Linda and I have read to put this book together. [LAUGHTER]

Linda: Nothing to it. [LAUGHTER]

Todd: So that’s it for me. [LAUGHTER] Linda, what are you up to these days?

Linda: Oh, well, I live in la la land. So I’m still doing workshops and webinars and things like that mostly on my books of various kinds, various teaching topics. But I think what I want to do is retake up pastels and charcoals. My father was a commercial artist. And so he got me into pastels and charcoals when I was in high school. Well and then I dropped it to go off to college. Well, I want to get back into it in addition to working at the animal shelter. I know. It’s la la land and I wish la la land on everybody that I like.[LAUGHTER] I hope you all go to la la land and enjoy being a four year old all over again, because that’s the way I feel. I adapted to retirement in about 24 hours. That’s pushing it… you know, it’s more like four. But anyway, I slept on it. [LAUGHTER] That was the end of it. But I know I eased into it. I eased into it. I was still writing. I was still doing, especially before the pandemic, a lot of speaking. So then the pandemic hit and it just turned into online everything. And now I’m back on the road again, to a certain extent. I love it. So anyway, it’s a nice balance. So yeah, I wish you all la la land too.

Todd: That’s great.

Rebecca: That’s something to aspire to.

Todd: Yeah, it is. But you know, since you mentioned the speaking things, I just have to do the quick plug here. Linda, I think you and I, years and years ago, were joking around at POD about who would be the first one to get to the 50 states and have done a presentation in every state. And so I gotta tell you, I’m not even sure where you’re at in the mix, but I am at 49 states. And if any of your listeners are in North Dakota, [LAUGHTER] I could certainly use a phone call from North Dakota.

Linda: Well, I want to go to Vermont. I have not been to Vermont…

Todd: Oh, you haven’t.

Linda: …to give a presentation. So I would enjoy that. But I’ll go to Hawaii. I’ll do anything in Hawaii for you. Absolutely anything. [LAUGHTER] I’ll do gardening, [LAUGHTER] I’ll do dishes, your laundry. I don’t care.

Todd: That is good. Yeah, Linda and I had this gig. It was a long, long time ago. And I don’t know, it must have been 20 years ago we talked about it even. And there was some rules too. You had to be invited. And there had to be some kind of an honorarium or just I mean, it didn’t have to be much, but the concept was you just couldn’t show up at a state and start talking. [LAUGHTER] Otherwise, we’d have both been done a long time ago. But yeah,

Linda: Yeah.

Todd: … it was fun. This is the way nerds have fun. [LAUGHTER]

John: Well, that’s a competition that’s benefited again, a lot of people over the years.

Rebecca: Well, thanks so much for joining us. It’s great to see both of you again, and we look forward to seeing your new book.

Linda: Thank you for this opportunity. It was a pleasure.

Todd: It was so much fun. Thank you

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John: If you’ve enjoyed this podcast, please subscribe and leave a review on iTunes or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.

Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.

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272. Mind Over Monsters

During the last few years, college students have been reporting mental health concerns at unprecedented levels, straining the resources provided by college and university counseling centers. In this episode, Sarah Rose Cavanagh joins us to discuss the role that faculty can play in addressing these concerns.

Sarah is a psychologist, professor and Senior Associate Director for Teaching and Learning at Simmons University. She is the author of The Spark of Learning: Energizing the College Classroom with the Science of Emotion and Hivemind: Thinking Alike in a Divided World as well as numerous academic articles and essays in The Chronicle of Higher Education, Lit Hub, Inside Higher Ed, and Vice. Her most recent book, Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge will be released in spring 2023.

Show Notes

  • Cavanagh, S. R. (2016). The Spark of Learning: Energizing the college classroom with the science of emotion. West Virginia University Press.
  • Cavanagh, S. R. (2019). Hivemind: The new science of tribalism in our divided world. Grand Central Publishing.
  • Cavanagh, S. R. (forthcoming, 2023). Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge. Beacon Press.
  • Elizabeth Romero
  • Ryan Glode
  • Reacting to the Past
  • Jasmin Veerapen
  • Gary Senecal
  • Miller, L. (2020). Why Fish Don’t Exist: a story of loss, love, and the hidden order of life. Simon & Schuster.
  • Robert Sapolsky’s Publications
  • Auel, J. M. (2002). The Clan of the Cave Bear. Bantam.
  • Kelly Leonard
  • Felten, P., & Lambert, L. M. (2020). Relationship-Rich Education: How human connections drive success in college. JHU Press.
  • Viji Sathy and Kelly Hogan
  • Michele Lemons
  • James Lang

Transcript

John: During the last few years, college students have been reporting mental health concerns at unprecedented levels, straining the resources provided by college and university counseling centers. In this episode, we discuss the role that faculty can play in addressing these concerns.

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John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.

Rebecca: This podcast series is hosted by John Kane, an economist…

John: …and Rebecca Mushtare, a graphic designer…

Rebecca: …and features guests doing important research and advocacy work to make higher education more inclusive and supportive of all learners.

[MUSIC]

Rebecca: Our guest today is Sarah Rose Cavanagh. Sarah is a psychologist, professor and Senior Associate Director for Teaching and Learning at Simmons University. She is the author of The Spark of Learning: Energizing the College Classroom with the Science of Emotion and Hivemind: Thinking Alike in a Divided World as well as numerous academic articles and essays in The Chronicle of Higher Education, Lit Hub, Inside Higher Ed, and Vice. Her most recent book, Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge will be released in spring 2023.

Welcome back, Sarah.

Sarah: Thank you. I’m delighted to be here.

John: Today’s teas are:… Sarah, are you drinking any tea?

Sarah: No, I always disappoint you. I am yet again drinking coffee.

Rebecca: Yet again, such a stable person in our lives with your coffee. [LAUGHTER] I have blue sapphire tea.

Sarah: That’s a pretty name.

Rebecca: Yeah, it’s tasty. And my new favorite.

John: And I am drinking spring cherry green tea here in the midst of winter in upstate New York. We’ve invited you here today to discuss Mind over Monsters. Could you talk a little bit about the origin of this project?

Sarah: For me, I think writing is more organic than it is planned, and so it felt a little bit like the book decided it needed to be written, rather than I decided to write the book. There was just such a groundswell of interest around young adult’s mental health, people talking about it, podcasts, books. And I am a college professor, I’m a psychologist, I am an educational developer. I’m the mom of an adolescent, and so I couldn’t help but be concerned and interested in this topic. And I also felt that, as someone who has struggled with anxiety my entire life, panic disorder in particular, that I had some small bits of wisdom from my lived experiences to share. And so it just all came together.

John: How prevalent are mental health issues among youth today?

Sarah: They’re pretty prevalent, unfortunately. Some people have even labeled it an epidemic. For instance, in 2021, three of the major American organizations dedicated to youth and adolescent mental health joined together and declared a national state of emergency, which was an unprecedented move. And they cited in particular the effects of the pandemic and the fact that already marginalized groups along lines of race and ethnicity, gender, and sexuality and income were bearing the brunt of the psychological effects of the pandemic. But also there’s a lot of complexities surrounding figuring out whether rates have truly changed or whether there’s also changes in stigma surrounding mental health, which are laudatory changes, we want people not to feel stigma, and to come out and reach out for treatment. There’s also changes in the thresholds of the diagnoses themselves, they shift every several years. And there’s also changes in people’s willingness to seek treatment, and also their decisions about the level at which they might need treatment. And so there’s some evidence that a lot of these complexities may be making epidemics seem worse than it is. But what is clear is that more young adults and especially college students are expressing more distress and asking for help with that distress. Counseling centers on campus are absolutely overwhelmed and students are expressing a lot of frustration with not receiving the level and the timing of care that they need in those settings, and so clearly, we need changes.

Rebecca: In a lot of public conversations, we’re hearing debates about needing to show compassion to adolescents who are struggling, but then also others who argue that youth is too coddled. Can you talk a little bit about what you would advocate for?

Sarah: And that’s a delightfully easy setup for me, [LAUGHTER] because in the subtitle of the book is “compassionate challenge and why we need to support youth mental health with compassionate challenge.” And I argue that this debate and tension between compassion and challenge is one of these false dichotomies that we human beings seem to adore. [LAUGHTER] Students clearly need compassion, and I think compassion has to come first. For me, what that looks like is establishing classroom communities and learning environments on campus that are characterized by safety and by a feeling of belongingness. You need to feel safe enough to take risks. And you need to feel that you’re supported not just by your instructor, but also your fellow students and the Student Success Office and all of the people on campus. But once we’ve established that grounding and that safe setting, then I think to truly learn and grow, we do need to take risks, we do need to step outside our comfort zones, and we need to be challenged. And I think that challenge can be very positive. I spend one of the last chapters of the book really digging into the science of play, and how play is all about being vulnerable and taking risks and play can be scary. And you can only play in settings where you, again, feel safe. And I think, finally, what I call compassionate challenge isn’t just important for teaching and learning. As I draw out in two interviews with clinical psychologists Ryan Glode and Elly Romero, compassionate challenge is also really key to addressing anxiety and symptoms of mental health. And I don’t think we’re going to be doing any therapy in the classroom, but learning environments marked by compassionate challenge are ones that are consistent with principles that help address and resolve anxiety, which again, involves facing your fears, and environments where you’re technically safe and there’s a facilitator there to help you manage those risks.

Rebecca: John and I were talking earlier about some of the things that I had observed in my own classroom in the last year with an increase in desire for perfection, like kind of perfectionism or anxiety around not being perfect and not being right and working with students in class and trying to find ways to help students work through that so that they could take risks or could show things in progress to get feedback so that they could continue to improve. Can you talk a little bit more about what that might look like in a classroom?

Sarah: Well, I think that a lot of that brings up assessment and grading. And I think why we see that perfectionism in the classroom is that students are very concerned about their grades, because they believe, to some extent rightly, that their grades are going to translate into future security, and to getting into the right graduate school or getting the right job. And we do this to students. In high school, we train them to be so focused on the grades in order to get into the correct college and I have a high schooler and her grades are constantly just streaming, coming in in real time to her phone. And then we’re surprised when students get to college and they’re too focused on their grades. [LAUGHTER] And so I think that helping students with that need for perfection is probably reforming our grading systems so that there isn’t that need, that that focus on perfectionism isn’t necessarily rewarded in the same way. And instead, we’re rewarding taking risks and doing something creative, and maybe failing and having multiple iterations of something and seeing that work can grow over time, which, I think, amplifies creativity

Rebecca: There’s a lot more focus on process than on the product, then.

Sarah: Yes.

John: You mentioned using play in classrooms, what would be an example of the use of play in the classroom?

Sarah: Well, I think you can directly play through using improv, and especially in the early parts of the semester when you’re all getting to know each other, a lot of icebreakers are very playful. And community building can be very playful. I think there are ways like the whole reacting to the past role playing approach in history. You can easily roleplay in literature classes. So I think you can directly play. I think that what play can also be is almost like a philosophy or a stance that you take, that what we’re doing in the classroom is not dire. And, related to the grading that we were just talking about, there aren’t large stakes, that what we’re doing here is this is kind of a sandbox, where we’re playing with intellectual ideas, we’re testing things out, we’re experimenting. And there’s a sense in which it’s lighthearted, even when the topics are not light hearted, I think that we can take this lighthearted stance with our students. And I think also mixing things up and not getting too into routines, can also be playful. And I feel like I have a lot of tricks in my teaching bag, different discussion techniques and ways of getting us up and moving and things like that. But there’s always a point, kind of through the three-quarter mark of the semester, where they’ve seen it all. And so I try to save one or two things for that point in the semester and kind of throw everything out the window and do something entirely different. And I think that that can be playful as well. And so I don’t think that play in the classroom is all about things that we think of as play proper, like improv and roleplay; it can also be all of these other techniques.

Rebecca: One of the things that I’ve studied in the past is play. And one of the things that’s interesting about play is that there’s rules and there’s structure. And so a lot of times we think that play is just chaos, but actually play almost always has rules. They might not be formal rules, they might be informal rules. But that’s a way that people can feel safe and able to play is that they understand what the structure is and what the rules are.

Sarah: Those are great points.

Rebecca: You think that it’s hard to facilitate because it might seem so foreign, but actually we’re all very familiar with play. And it is actually incredibly structured. We know that structured things can be really inclusive. And so you might be hesitant to try something that seems like it might be unstructured, but I think, lo and behold, play is actually structured.

Sarah: Yeah, and a lot of those classic improv activities have strict rules in fact and one of the rules is that there’s a kindness.So, even when animals play… you know, I watch dogs play a lot at dog parks, and it can get quite vicious looking, but the animals are safe, you don’t harm each other and that is a strict rule of play as well.

John: Some of this book is drawn from research you conducted as part of the Student Voices project. Could you tell us a little bit about that project?

Sarah: Absolutely. So this was a project that grew out of my last grant from the Davis Educational Foundation. I had done a quantitative study that I talked with you all about in the past. And we had some funds left. And I had an honor student, Jasmin Veerapen, who’s now at Columbia, getting her social work degree, and she needed an honors thesis project. And so we collaborated together and ran a qualitative follow up and interviewed students from 35 different very diverse types of institutions across the country. And it was not a project focused explicitly on mental health, but on emotions and learning. So for instance, the first two questions we asked of all of our participants was: What was the best learning experience you have had in college, and tell us all about it?” And the second was, “What was one of the worst learning experiences you had in college?” ..and their insights are all so rich, and I share a number of their wonderful stories in the book. It’s a great pleasure.

John: Would that be something that you’d encourage faculty to do in their own classes?

Sarah: Yes, it was very illustrative, a lot came out of that. And we actually had worked with a consultant, Gary Senecal, because this was my first qualitative research study, and so I didn’t really know what I was doing. And he’s done a lot of qualitative research, and so he was our consultant. And he helped us shape the questions. And I think he had a large role in shaping those first two questions, because they’re just open ended enough that students share very different things, but then they all coalesce, and so it was very informative. And I think many professors could learn a lot asking their students those questions.

Rebecca: You included many narratives throughout your book, some of your own personal stories and some of the stories of student voices from this project. Can you talk about why you decided to include narrative as a part of the book?

Sarah: Yes, when I think about the books that I most like to read, the nonfiction books that I most like to read, they have a really strong narrative component. So I recently read Why Fish Don’t Exist, which was one of my favorite reads out of the last few years. And I love Robert Sapolsky’s books, and I’m a story person. And I mostly read fiction. And so I really enjoy nonfiction that has a strong narrative component. So that was one of my motivations, that I wanted to write a book that was like the books that I like to read. I think that story, though, also is really compelling. I think that there are insights that are embedded in stories that things like quantitative data can’t always tap into in the same way. And I think in particular, for topics like this, and for emotions and for students’ perceptions of their own learning, I think that we need story.

John: In addition to narrative, which is really compelling in your book, you also bring in a number of other disciplinary studies. Could you talk a little bit about some of the other disciplines and some of the other research your book relies on

Sarah: That’s a little, maybe, too far into humanities, I’m a little worried. I am a social scientist by training. And I’m very aware of the fact that there is disciplinary expertise. But I do bring in a lot of humanity’s work, in particular monster theory. So I read quite a bit of monster theory, which wasn’t even something that I knew existed before then, but that’s in there. I do something that I get from my mother. I used to make fun of my mother for always citing literature and stories as evidence for things. I would take an anthropology class and come home from college, and we would talk about it. And she would shake her head at me and say, “Well, that’s not how it happened, in Clan of the Cave Bear. [LAUGHTER] But I do a little bit about that. So I bring in some stories from novels and short stories that I think illustrate the points that I’m trying to make as well. And then I think, most compellingly, I bring in actual experts from their disciplines. So I interview a sociologist about her research on trigger warnings. I interview a Latin American Studies scholar about his work on vocation, which I found so fascinating. And I also interviewed a couple of clinicians, as I said, and Kelly Leonard who is a Second City improv person, and so I bring in those other disciplines through the lens of the people I’m interviewing.

Rebecca: Sometimes it’s really helpful to have these illustrations because statistics can go only so far in helping us understand what that actually looks like and feels like in our classrooms or in the experience that students are having because we can feel really far removed… or I’m feeling farther and farther removed [LAUGHTER] from students and it helps to hear things in their own voices. And we don’t always ask them enough. I wish we asked more.

John: …which is something really troubling to those of us who focus mostly on statistical analyses, and so forth. [LAUGHTER] But it’s true, a compelling story can be much more effective in convincing people of some concept than any number of studies that you might present to them.

Sarah: But we do have lots of citations for people like you, John. But I tried to bring both sources to the table,

Rebecca: …which is good, because you got both of us here.

Sarah: Mm hmm.

Rebecca: So can you talk a little bit about the intended audience of your book?

Sarah: Absolutely. My primary audience, I think, is people who are doing the work of higher education, so college instructors, staff like me who work in teaching centers, and student success offices, administrators, and so it does have a strong higher ed thread throughout. That said, I don’t think there’s a super bright line between especially late high school and early college in some of these concerns. And I think it could be useful for high school educators, especially those who might be advising students about the college selection process. I think that there is some insight and some sections, maybe, that could be of interest to college students themselves, and possibly their parents. But I would want them to know that it’s not a parenting book. I don’t want anyone to pick it up thinking it’s a parenting book. There’s long sections, again, on trigger warnings and institutions needing to actually carry out their DE&I statements. And someone picking it up thinking they’re going to get some pithy advice about parenting is not going to be satisfied.

John: Would this be a good focus for faculty reading groups or book clubs?

Sarah: I think so. [LAUGHTER]

Rebecca: We think so too. [LAUGHTER] Yeah, it looks like, yeah, it looks like some really wonderful topics that you’re exploring to think about all of higher ed in a lot of ways, and perhaps some reimagining that needs to happen.

Sarah: Oh, thank you.

Rebecca: Can you talk a little bit about what we, as educators or people working in higher ed, can do to create a more compassionate and challenging environment for our students? What are some actions we can take?

Sarah: Well, I think you have to do the compassion piece first. And I think that colleges really need to be examining, and I think they are examining, there’s lots of other people sharing this message of compassion and relationship, rich education, thinking of Peter Felton and Leo Lambert’s book. And I think that we need to embed compassion in the atmosphere in the classroom and the dorms. I think that we need to pay a lot of attention to community. I think that we need to shore up resources in counseling centers. I’ve been attending, as part of the research for this book, lots of webinars with people who are looking at this topic from a lot of different frameworks. And there’s a lot of interesting work being done on peer support, which I’m both interested in and also wary of. I think that peers are our natural first source of support. And that peer support could be really life changing for a lot of college students. But just like we shouldn’t be doing therapy in the classroom, I don’t think it’s the responsibility of college students to do counseling for their fellow peers. And they’re trained to spot warning signs and to do the kind of heavy lifting that a lot of counseling involves. And so I think that we’re going to need to dedicate more resources to trained clinicians in our counseling centers. In my interview with Ryan Glode in the book, who is, again, a clinical counseling psychologist, he really feels that counseling centers provide just sort of venting sorts of therapy, and that he’s a strong advocate of cognitive behavioral therapy and exposure therapy, and that students need much more individualized treatment and approaches. And so I think that that’s an interesting thing to explore. And the last thing I would say is, I always say this, but faculty need more support and time, because there’s been a lot of great essays coming out, the last couple of weeks even I’ve seen, about the fact that student success is really faculty success, and faculty are where students get more of their support than anywhere else. And we can try to reach out to them in many different ways, but they land in our classrooms, we know that we’ll see them in their classrooms, even if they’re not leaving their dorm much, they usually come to class. And so it’s an entry point. Mentoring is such a strong part of the college experience and so wonderful for growth and mental health. And so I think that for faculty to really apply all of this and have really close student relationships and really rich classrooms and all of these things, they need more time and more support. And so I think that the two places I would put my support is in the counseling center and then in supporting faculty, giving them the kinds of time and the kinds of support that will allow them to be the teachers that they can be when they have the time to do so.

Rebecca: Are there specific places where you found compassion to be lacking that surprised you in your research? We know that there’s a [LAUGHTER] strain on counseling centers, but were there some other places that really rose to really needing some attention,

Sarah: None of the students we talked to had trouble coming up with either a best or worst learning experience. And the good ones are really, really good. And the poor ones were pretty poor. And so there’s a lot of unevenness, I think, and I think that that, when I talk as I just did about, if you just give faculty more time, then they’ll blossom, and then the students will blossom, and sometimes when I have conversations with administrators about that, or see policies being enacted on different campuses, I can tell that there’s a wariness that if you give faculty time, they’ll just either do more research, or they will check out and that there’s a danger there and we need to work faculty harder. And I do see in talking to the students about their best and worst learning experiences, that the people teaching those worst learning experiences really need to step up their game a little bit. And so I think that there are those pockets out there that still don’t apply themselves to their teaching or look at it as an onerous responsibility. But the good teachers are really fantastic. And so maybe leveling that out a little bit, bringing the worst learning experiences up to the best learning experiences might be somewhere I recommend some attention.

John: One of the areas where people often see a dichotomy between compassion and challenge is in terms of deadlines in courses where material later in the course build on material earlier in the course, it’s really easy for students who are struggling to get further and further behind when they don’t have at least some sort of a deadline. Do you have any strategies for addressing that, besides focusing on the learning rather than on grades? What can we do to help ensure that students make regular progress while still maintaining compassion?

Sarah: Um hmm. I think this is the question of the moment. [LAUGHTER] And I can tell you, I just had a conversation with a reporter at The Chronicle who was writing a whole big piece on just this issue. And we at Simmons just met with our advisory council, who are a group of about 12 faculty who we check in with about what faculty needs are. And this was their number one answer, like clearly. So we’re going to do a panel in the spring at Simmons, where we have some faculty with very different perspectives. We’re hoping to draw out some of these tensions and have this discussion. And so I do think it’s an excellent question. And I think that a deadline is a good example of where compassionate challenge needs to be. I think that all of us need the structure of deadlines. I myself benefit [LAUGHTER] greatly from the structure of deadlines and schedules. And I think especially for college students in the early years, if they’re so-called traditionally aged students, some of the process of those first year or two of college is learning time management and in scaffolding them into good time management. And so I think that structure is very important. As Rebecca was saying earlier, it’s also an inclusive teaching strategy, Viji Sathy and Kelly Hogan have written extensively about that. But I think without compassion, deadlines are going to worsen student anxiety, and also it doesn’t make a lot of sense for contemporary life. And so some techniques that I’ve seen are things like using frequent tokens instead of just no deadlines or 100% flexibility with deadlines and things kind of pile up toward the end. You can have tokens where students can have a set number of missed assignments, or dropped assignments, or I need an extra week or two. I think that it’s important in whatever you do, if you are going to be flexible to be transparent with all of the students about it, because I think that some students will ask for flexibility and the other students won’t know that they can ask for flexibility. And a lot of that falls out along the lines where everything falls out and creates inequities. So I think that having some structure, but with some flexibility built in is probably the best way to go. I was interviewing a biology instructor for a different project. And she was telling me what she did is she had pretty close to unlimited flexibility within modules. So she had her whole semester set up in modules, but then you had to submit things within that module, because as you say, especially some fields, the information builds, and if you miss part, you’re going to be in trouble. And so I thought that was another interesting approach. But I agree that in particular when we’re thinking about mental health, that structure is better. And the last thing I’ll say is that at my previous campus, we had a panel of the Dean of first-year students, it was the head of our accessibility office, the head of our counseling center, and then a clinical counseling psychologist from our psychology department about issues surrounding student mental health. And one of the instructors asked about deadlines, and they were all unanimous, they said, deadlines are necessary. The worst thing you can do for a student high in anxiety is allow no deadlines or submissions whenever they like, because that will quickly get them into a negative place, and that they need that structure. So I think it’s a great example of the need for both compassion and challenge.

Rebecca: One of the things that I think about when I hear structure or certain kinds of support is routine. And you talked a little earlier about having some routine, but then disruptions to that routine. Can you talk about why some of the disruptions to the routine might be important, or why not having a routine all the time could be helpful for students?

Sarah: Well, I think the positives of routine are that they’re reassuring, for one thing. I think we all as human beings, it’s relaxing to settle into a routine, and it’s also lower in cognitive load. If you just know, okay, every Thursday, I have a homework assignment, every Tuesday I have a quiz, you don’t have to constantly be scrambling and figuring things out every week. And so I think that routines can be reassuring, and they can also be more transparent and easier to follow along. I think where the disruption is great is it re-energizes. So it’s great to be reassured and calm things down. But then that can get boring and kind of stultifying after a little while. And so once you have established the routine to mix things up once in a while, I think, can be re-energizing. And so I think that’s where a blend of the two can be really powerful.

Rebecca: You mentioned that you do this in your own classes. Can you share an example of one of the ways you mix things up in your own class,

Sarah: it’s not terribly exciting. But the one that I do this most clearly is in my motivation and emotion class. And in that class, we’re covering different topics and we’re reading research articles and doing presentations. And again, I try to mix things up, but I have a set number of things that I mix things up. And then usually right after Thanksgiving, I throw everything out the window and we just spend a week doing something different. And so we used to watch a movie together. And then we would write an essay about the motivation and emotion aspects and the themes that we’ve talked about all semester long, how it played out in those characters lives. And I was showing Lars and the Real Girl, I don’t know if it’s kind of an older movie now and stopped doing that for a while for a number of reasons. But then more recently, in this activity called “making the world a better place.” And I had a selection of psychological science articles, each one that tackled a societal problem, like climate change, or misinformation, and how we could use principles from recent psychological science research and to help improve this societal conundrum. And then we did small group work with snacks. And they would work on little group presentations all together that were very low stakes, and then present them to each other. And we would have a grant competition among them. But it was just this week where the routine was very different.

Rebecca: It sounds like almost a culminating point of the semester, instead of ramping up stress with a big project, it’s ramping down the stress with something that’s applied, but in a more low key way.

John: …but also valuable and fun.

Rebecca: Yeah, definitely. To me, it sounds like: “[LOUD EXHALE]”

John: We always end with the question: “What’s next?”

Sarah: Well, I have a new grant. Well, a semi-new grant. And it’s a National Science Foundation Incubator Grant with my co-PI, Michele Lemons of Assumption University. And it is examining assessment, feedback, and grading in undergraduate bio education in particular. And so we had a qualitative portion, we had a survey portion, and we had student interviews, and we’ve just wrapped data collection, So I have a lot of writing and meaning-making and analysis, and then a full proposal grant [LAUGHTER] to write. So on the research side, that’s what’s going on. And on the writing side, I don’t know yet. I have a few possible ideas. I’m in a writers group with Jim Lang, who I know you both know, and his new book, which is going to be fantastic… and you have to have him on the show… is all about how academics can successfully write trade books for a wider audience. And I’ve been enjoying the chapters as he’s been writing them. And I was reading his chapter on where to get your book idea, and I realized that I’ve written a couple of books now from my expertise, but I don’t have to stick with my expertise. I could do something super fun. And so I don’t know.

John: Not that your expertise isn’t fun or interesting. [LAUGHTER]

Sarah: Well, thank you. And anything I write will obviously have a strong psychology component, it’s just like in my bones at this point. But yeah, so stay tuned. We’ll see.

Rebecca: Sounds like some exciting things down the pike for sure.

John: We look forward to hearing more about that when you’re ready to share that.

Sarah: Oh, thanks.

John: Well, thank you. It’s great talking to you.

Sarah: Thank you. Always a pleasure.

Rebecca: Yeah, I always learn stuff from our conversations, so I’m looking forward to having you on again in the future.

Sarah: Oh, thanks. Same.

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John: If you’ve enjoyed this podcast, please subscribe and leave a review on iTunes or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.

Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.

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265. The New College Classroom

Despite all that we have learned from cognitive science about how people learn, the most common form of classroom instruction still involves students passively listening to a lecturer standing at a podium at the front of the room. In this episode, Cathy Davidson and Christina Katopodis join us to discuss alternative approaches that treat student diversity as an asset and allow all students to be actively engaged in their own learning.

Cathy is a Distinguished Professor at the CUNY Graduate Center, the author of more than twenty books, and a regular contributor to the Washington Post and the Chronicle of Higher Education. She has served on the National Council of Humanities and delivered a keynote address at the Nobel Forum on the Future of Education. Christina is a Postdoctoral Research Associate in the Transformative Learning in the Humanities Initiative at CUNY and has authored over a dozen articles on innovative pedagogy, innovative pedagogy, environmental studies, and Early American Literature.  She has received the Dewey Digital Teaching Award and the Diana Colbert Initiative Teaching Prize.

Show Notes

Transcript

John: Despite all that we have learned from cognitive science about how people learn, the most common form of classroom instruction still involves students passively listening to a lecturer standing at a podium at the front of the room. In this episode, we explore alternative approaches that treat student diversity as an asset and allow all students to be actively engaged in their own learning.

[MUSIC]

John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.

Rebecca: This podcast series is hosted by John Kane, an economist…

John: …and Rebecca Mushtare, a graphic designer…

Rebecca: …and features guests doing important research and advocacy work to make higher education more inclusive and supportive of all learners.

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John: Our guests today are Cathy Davidson and Christina Katopodis. Cathy is a Distinguished Professor at the CUNY Graduate Center, the author of more than twenty books, and a regular contributor to the Washington Post and the Chronicle of Higher Education. She has served on the National Council of Humanities and delivered a keynote address at the Nobel Forum on the Future of Education. Christina is a Postdoctoral Research Associate in the Transformative Learning in the Humanities Initiative at CUNY and has authored over a dozen articles on innovative pedagogy, innovative pedagogy, environmental studies, and Early American Literature. She has received the Dewey Digital Teaching Award and the Diana Colbert Initiative Teaching Prize. Welcome, Cathy and Christina.

Cathy: Great to be here. Thank you for having us.

Christina: Thank you so much.

Rebecca: Today’s teas are:… Cathy, are you drinking tea?

Cathy: I am drinking English breakfast tea.

Rebecca: Yes. [LAUGHTER] And Christina?

Christina: I am drinking English breakfast tea.

John: And I am drinking wild blueberry black tea.

Rebecca: I forgot what kind of tea I made this morning. [LAUGHTER] I have no idea. I made nice loose leaf tea this morning, and it’s tasty, but I don’t remember what it is.

John: So you’re drinking a tasty tea.

Rebecca: I’m drinking a tasty tea this morning.

Cathy: Will I be kicked off the show if I say I’m drinking coffee?

John: About a third of our guests do. Yeah, and sometimes water.

Christina: I also have a Diet Coke. [LAUGHTER]

Rebecca: Sneaky, very sneaky.

John: And I had that right before I came over here.

Christina: We’re drinking all of the things.

John: We’ve invited you here today to discuss The New College Classroom. Could you tell us a little bit about how this book project came about?

Cathy: I can begin. This is actually the third in a series I called the “how we know” trilogy, which I began in 2011 after I stepped down as Vice Provost for Interdisciplinary Studies at Duke University, my previous employer, and was really interested in the science of attention and the neuroscience of learning. So that book really is about the neuroscience of learning. Then I wrote a second book called The New Education which came out in 2017, and was re-issued in a post pandemic version just this past spring. And it’s called The New Education. It’s really the history of higher education and why we inherited the forms we have now and how much higher education was re-created for and rebuilt, redesigned explicitly for the industrial age. And then I wanted to do a kind of installation guide that actually showed people how we do these things, how you take our knowledge of how the brain works, take our knowledge of learning, and how you take our knowledge of history and why we’ve inherited this very cumbersome history and actually do something new. And I thought it would be ridiculous for someone at the end of a long career to be telling other people how to teach. And I had the great fortune to be working with this… Christina will close her ears right now, she gets very embarrassed when I say this… but this utterly brilliant scholar, an Americanist environmental scholar, sound studies scholar who also had written several essays on pedagogy and had won all the teaching awards. And I asked her if she’d be interested in co-writing a book with me. And we started writing it when I was a senior fellow to the Mellon Foundation in my beautiful office overlooking the courtyard of the Mellon Foundation. And then the pandemic hit. We made a pledge to one another that we’d meet every Tuesday and Thursday and write together and we literally wrote, rewrote, re-re-re-wrote, and then re-re-re-re-re-wrote [LAUGHTER] every word together during the pandemic. So when people say, “Can you have a real relationship? Can you have a real project during the pandemic?,” we would say “Absolutely.” And that’s actually kind of key to the book, ‘cause we talked about learning in all its facets online and face-to-face. But that’s the very long version of how I’m the luckiest author in the world to have been able to work with Christina.

Christina: I’m the luckiest. [LAUGHTER]

Rebecca: It must have been very nice to have the stability of consistent writing times with each other during a time that was so unstable.

Christina: Yeah, it was a lifeline. I live in Brooklyn, near the Barclays Center where a lot of the Black Lives Matter protesting was happening here. And kids will be playing in the street. They had to close the streets on the weekends and weekdays so that kids could get time outside and neighbors could gather together outside where it would be safe. And kids playing on the street, drawing all these beautiful things in sidewalk chalk, and then you’d see police completely decked out, batons out, pepper spray, all kinds of things, getting ready for the protest that was just completely peaceful protesting and a police force that was just prepared for something wildly different. And it was a really dark time in trying to protest and think of a better way, a more equitable institution, an institution that could prepare students for the world, to be citizens of the world and also to fight for social justice and racial justice, and getting together and writing this book. It felt we have even more purpose more so than ever, in writing this and leaning into the active learning methods that really prepare students to participate and engage with the world.

John: You begin the book with something which actually serves as a very nice introduction to much of the rest of the book, which is a story about a 50-person department meeting in which no one was responding to the department chair. Could you just share a little bit about this anecdote?

Christina: Sure. So I was in that department meeting, it was a meeting in which we were given a really big task of imagining the goals for the department for the next 10 years. This is a review that happens every 10 years. And the department chair was standing at the front of the room behind the podium and was like, “Alright, so what are our goals for the next 10 years?” [LAUGHTER] …and everyone was quiet. Because as you can imagine, everyone has things that they want to change, things that they think could be better, and no one wanted to be the first to speak. And it really just felt like one of those situations where there’s a bunch of dry straw, and someone could just light a match. And so I was like, “Okay,” I knew everyone there, and I was familiar with the chair. The chair was very supportive of students, and I knew he was willing to listen. And then I said, “Hey, can we just talk to someone next to us and come up with a few ideas first, before we speak with the whole group?” He’s like, “Sure.” And this is what’s called think-pair-share where everyone thinks about a question and then they pair up with someone next to them or a small group of people. And then when we’re all done, we come back and share what we came up with. And five minutes go by and he is trying to get the attention of everyone in the room, the room has exploded in all this conversation, but everyone is smiling and enjoying talking to the person next to them. They’re thinking more hopeful thoughts with their generous colleagues and students and faculty all together. And when the chair was finally able to call everyone back to order… I’ve done this in 8 ams… the poor people who teach next to me have said that my classes are too loud at 8 am. [LAUGHTER] And Cathy has done this with a lot of people every time she gives a talk, and it takes a long time to get everyone to come back to order. And then people were so eager to share what they had talked about in their groups. And there was a little bit of anonymity, because it was like, “Okay, everyone in my group said this, not just me,” [LAUGHTER] and everyone was willing to share and we started to envision some really beautiful goals for the next 10 years that were really hopeful, that were imaginative, and creative, and beautiful, rather than starting with critique. Or sometimes what happens is, if one person says something, then everyone else kind of jumps on that train, and this way, diverse number of ideas coming out of these different separate conversations. So that’s why we do it.

Cathy: If you want an education-ese term this is called an inventory method. It’s the opposite of the standard seminar where you ask a question and those same three students raise their hand dutifully and answer the question. And sociologists of education have studied who those students are who raise their hand. And they tend to be a good match for the professor in class and race and gender and family background, family income… the people who are most into the class, most likely to get an A plus, most likely to go on to graduate school, most likely to be professors, replicate their professor. And that’s one reason why only 1% of Americans have a PhD and 25% of the professoriate has a parent that has a PhD. We have a system that’s a closed system. When you do an inventory method, like the one that Christina uses, think-pair-share, everybody in the classroom contributes. In that case, it was a meeting. But that’s true in a classroom too. Sociologists of education also tell us that 20% of students graduate from college without ever having spoken in a class unless they were required to speak by a professor. But if we really believe that higher education is about empowering students, not just giving them content, but giving them the tools to be experts themselves, then they have to learn how to articulate those ideas. And of course, some people are shy and then having them write on an index card means they’re still participating , even if they’re too shy to actually say something in class. An incredible method that I learned from a second grade teacher and I’ve done in many situations. Christina was alluding to the famous one I tell all the time about trying think-pair-share with 6000 International Baccalaureate teachers in the Philadelphia Seventy-Sixers auditorium. So they’re all thinking and pairing and sharing on these jumbotrons in the auditorium.[LAUGHTER] It was great. And I’ve also done it with the top 100 performing CEOs of the Cisco foundation. I did this with the Board of Trustees at Duke and John Chambers, the CEO of Cisco was on, he said, “I need you to talk to my executives, because there’s nobody more likely to be reticent about giving comments than one of my CEOs who’s talking to me. Power does that. There’s a kind of silence that happens in the face of power, whether it’s with second graders or a department meeting like Christina was in or students every day in our classes.

Rebecca: I think what’s really interesting about both of the stories that you’re sharing is that we’ve been in those situations where the silence is overwhelming, we’ve maybe have been the person running the meeting or the classroom or also been the person in the audience.

Cathy: And it feels awful, it feels terrible. My students call it’s playing silence chicken. [LAUGHTER] That’s a great term.

Rebecca: It’s a perfect descriptor for sure. So given that we’ve all had these experiences, and also have experienced the opposite. I think probably all of us, or at least most of us have experienced those engaging opportunities. Why do we always default to the one that doesn’t work? [LAUGHTER]

Cathy: Every structure we have in academe tells us our job is to learn from the master. And I use that word in quotation marks, but pointedly, and then repeat back what you learn on a final exam and that’s how you get As. And the students in our classrooms, they’re the winners, not the losers. They got to college because they learned that lesson, Freire calls it the “banking model,” where it’s my head dumping and depositing stuff into your head. We also have studies that go back to the 1880s, not 1980s, 1880s, the Ebbinghaus experiments with memory that tell us we forget 75% of what we’ve learned for that exam within weeks after the exam is over. So it’s not an effective way to learn, but it’s the way we learn. So we’re being reinforcing in a way of learning we only use in higher education and formal education, we don’t learn new skills that way, when it’s not commonsensical to learn from a lecture. I don’t learn how to play tennis from a video. I might look at a video, but that’s not how I get better. I practice and I improve and someone corrects me, and then I change what I’m doing. We all know that. But, for education, we’re told, learn from the sage on the stage. That’s what you’re supposed to do. That’s how you excel and our students have learned how to excel. It makes complete sense that they would think they learned more from a lecture than when they contribute. They’re deferring to the authority in the room.

Christina: And I think that this has been ingrained in them for a long time. We’ve been ranked and rated since birth, literally the first minute of birth ranked against others. And this one wonderful researcher, Susan Engel. She’s at Williams College, developmental psychologist, and she cites a study where kids on average before they go to school, when they’re at home asked about 27 questions per hour. And anyone who has a toddler, sometimes it is well more than 27 questions per hour. [LAUGHTER] My toddler just started asking why about literally absolutely everything. He’s about three. So right on target for asking lots of questions, for being naturally curious about the world. She talks about this. It’s called epistemic curiosity. And Dr. Engel says that once kids go to school, they ask on average three questions per hour, which is just a precipitous drop in getting to ask your questions, getting to know the world around you through engaging with it. And so by the time they get to college, they expect to learn more from a lecture, that they are not experts in the room, and that the person at the front of the room has all of the answers. And they have been trained through standardized testing to believe that there is a right answer, and they just need to be able to get to that right answer. That doesn’t train them to take on the world’s toughest problems and be problem solvers, to find alternative solutions, to think outside the box. And maybe those problems in the world are caused by believing there is a right answer and not thinking that maybe it’s me sitting in the room with all of these other people sitting in the room who could find a better solution or a better answer than the one that that one person has. And that’s how we change society. That’s how we transform our institutions. And I think they’ve just been ingrained in this system for so long, that by flipping it around and saying no, there are 50 different ways to answer this one question or 50 different ways to solve this one mathematical equation, then it’s more up to them. It’s giving them a little more responsibility and autonomy so that they can practice using it when they get out into the world rather than thinking, “Oh, there’s someone smarter than me who clearly has that figured out and they’ll take care of that problem.” That doesn’t really give them the kind of responsibility and accountability that I think that we all need in the world.

Rebecca: What you were talking Christina, I was thinking about a conversation I had with my kindergartner over the weekend, who does still ask many, many questions, some of which I do not know the answer to and so I don’t remember what she was asking me but whatever it was, I did not know the answer. And I said, “I don’t know, we’ll have to look that up” and she’s like, “I’ll ask my teacher, she knows the answer.” She’s in kindergarten, she’s only been in kindergarten for two months.

Cathy: I interviewed kindergarten teachers and first-grade teachers about learning. And almost every kindergarten teacher said, “when kids come to them, they think they can do all these things like ‘I love math, I love music, I love art, I’m an artist,’ by first grade, within six months into the first grade, they know, ‘I’m not good at art, I’m not good at math, I’m okay at language, but I’m very poor at…’ and already have absorbed those kinds of lessons about themselves.” And what you said is great, because it’s like the authority of the teacher is already happening. And then what happens when you absorb those lessons into a self definition. And that’s what we’re working against with active learning, is not just definition of the teacher, but definition of yourself in your role as a person.

John: And that’s hard to correct at the college level, because students have been indoctrinated in this from their very first exposure to educational systems. And when faculty do try using active learning, they often get a lot of pushback from the students. And that’s a challenge for new faculty where their teaching evaluations may have some impact on their continued employment. So it’s a difficult cycle to break.

Cathy: Yes, and it’s one reason why we include the research, serious research with any thing we offer to faculty members about what they can do in their class. And we also talk about the 2014 meta study in the publication of the National Academy of Science that looked at every possible way of evaluating learning and said if this had been a pharmaceutical follow-up study that Eric Mazur, who’s one of the inventors of the flipped classroom, did at MIT because his brilliant MIT students, were all sure they were being shortchanged by active learning. So he had them read serious scientific studies of active learning and then they all thought they were doing great by having active learning, and they thought they were better. So it’s about using the methods that speak to people in order to change the methods because unless you address the actual present situation of the audience, of the students, of the people you’re addressing, you can’t change things, you have to honor that present situation before you can move to something else and make a structural change beyond that.

Rebecca: A lot of the current system of higher education, as you mentioned, is based on a really different era, a really different audience of students and our student populations have changed, become more diverse, there’s more people going to college now than before. So how do we help students who have been through this system that has not really invited them to the table to really get involved. We share some of the research, and what are some other ways we can support them on this endeavor, and to continue helping us change the system.

Christina: Some really great pedagogy out there. One I’m thinking is an assignment that Erin Glass does with her students where they read terms and conditions for all of the technology that they’re using on their campuses. And they have to closely read them and critique them to help them become more aware of capitalist surveillance and what they are required to sign up for. And then they write a critique of that, of the university and of the system that they’re being signed up for, so they’re not only learning more, they’re learning digital literacy. They’re also learning more about the institution that is guiding these things that they’re signing up for. And they’re becoming better critical readers in general. And they’re also talking back to that institution and saying you could be doing better. And so there are ways in which we can give our students real-world problems that are immediately close to them and to their experiences of education, and task them with coming up with something better. And it’s really wonderful that students who come from all different kinds of educational systems to get together and think of what could be done better. Or Cathy also does this where at the end of the semester, a final project could be like, come up with a better syllabus. I don’t know if you want to speak to that Cathy, but I love this assignment.

Cathy: Yeah, I love to end the class where I be in the next class, like I say, “Okay, we’ve had about 12 weeks or 16, depending on the institution that I’m at, together and we’ve done this as a syllabus, and you’ve contributed to the syllabus, the last assignment, and sometimes we make this even as a final exam, is to make a syllabus the next people who take this class will inherit. Put your stamp on it. What did you like? What didn’t you like? That’s an incredible activity and it means it’s but again, using an education-ese term, it’s metacognition, too, because it means students are looking back over everything they’ve learned, which is the best way to beat the Ebbinghaus 75% forgetting because you’re actually processing it, analyzing it, and then trying to come up with some new version that you’re bequeathing to somebody else. It’s a legacy that you’re bequeathing to somebody else. It’s a marvelous exercise and you can do it in any kind of class. It’s quite fascinating to see the different ways people can come up with things. So often people say, “Well, you’re an English teacher, so of course, you’re flexible.” But what about… there’s somebody named Howie Hua, who’s a professor at Cal State Fresno, who on Twitter almost every day he comes up with what he calls mental math problems. And he’ll ask something seemingly simple that you think there’s no other way to solve that, like, “Add in your head 24 plus 36? How did you do it?” And dozens of people respond with different ways to add whatever those two numbers are that I just said, in their head. And it’s fascinating, because the point he’s making is it’s not about the right answer. It’s about, not only understanding the processes, but understanding all the different tools that we can have in order to be better mathematicians, more passionate about science or more passionate about all kinds of learning. So I think any assignment that gives students the tools and allows them, and even better is when they can pass on those tools to somebody else. When Erin Glass does that assignment, they not only critique, but they come up with their own terms of service. What are the terms of service for our class? What’s the community constitution for our class? What are the community rules we’re going to form in this class? …and so they’re already invested in a new kind of structure even before you start populating what that structure is going to look like.

Christina: And I think from the first day, you can really set students up for something different. One thing that Bettina Love does in her classes is she has everything set up and she goes, “Okay, now you tell me when the deadlines are going to be for this.” And so students look at their calendars, look at their schedules, and determine when things are going to be due so that they’re not all due in the same week as midterms or as in the same week as finals. That’s a very student-centered approach, asking students to come up with the learning outcomes of a class. And even in the most restrictive situations, you can add learning goals and learning outcomes, even if yours are set by the department. So I think also asking students what needs to change to better serve them and centering them in that conversation, you can start with your class and then start to think more broadly about a department or a whole institution.

Cathy: What I love about all of these different things, and we’ve borrowed them from other people, one of the things we did was we interviewed so many people, academic twitter was very helpful for that, to find out what they were doing and profile people and amplify people who are doing amazing things. What works best is when something specific, if you say how should we change this class, you get silence chicken. If you say here are the 10 learning outcomes that our department requires us to write, do you have anything else you’d like to add? Maybe work with a partner and come up with your own additions to these required learning outcomes? Students come up with beautiful, soaring, inspirational things that just make you aware that if they’re allowed not to be cynical, students want to have agency and want to have something that will help them in the rest of their life, it’s pretty scary to think about the world out there. And they want and need these things and want to be participants in the shaping of their own life and in their own agency.

Christina: And you’re reminding me too, that there’s this widespread movement right now to rename office hours, to call them student hours, because students are so used to going to the office being a punitive experience. And student hours really welcomes them to come with maybe more than just “I’m having difficulty with this problem set.” “But I want to talk about my career, what can I do with this degree? Or I’m having difficulty with x? Can you help me with y?” I think it really better serves them as well to rename it student hours to show that we actually really want you to come and we really want to talk to you. I don’t want to just sit alone in my office. [LAUGHTER] I want you to be here.

John: What are some other activities or ways in which we could give students a bit more agency? You mentioned the reflection on the syllabus and rewriting a new syllabus at the end. And you also hinted at having students be engaged in the syllabus itself. What are some other ways we can do this during the course of the class?

Cathy: I often quote our friend Jonathan Sterne, who teaches at McGill University because this is the most counterintuitive one. Jonathan teaches various versions of mediasStudies, media information, technology, and disability studies. He himself had throat cancer, and he talks through a voice box that he himself helped to design… a remarkable human being. He teaches classes of 400 to 600 students, and people say there’s no way… how in the world could that be active learning? He hands out index cards and at the end of every class students write down an answer to something he asks. He might ask “What did we talk about in class today that you’re still going to be thinking about before you go to sleep at night? And if there was nothing, what should we have been talking about?” Today’s media if you don’t have anything to say about media in the modern world, something’s misfiring. He has a blog about his learning, and he’s charted how well students have done since you’ve done these simple exercises of having students report back after every class. He also works with TAs who have special sections, and they take the 15 cards from their section, so they know what questions the students have before they go into the session. And then he uses some of those to spur his next assignment. He does this kind of cool thing where he spreads it all the cards and says, “Well, John said so and so. And Deborah said so and so. And Rebecca said, so and so. And Christina said so and so.” So he makes it interactive. He also does an incredible thing. He says, “With this many students, I have to use multiple choice testing, and I know how impoverished multiple choice testing is.” So he sets his students a creative assignment each time, sometimes it’ll be a piece of notebook paper, sometimes it’ll be an index card, and he’ll say, “You can write any crib sheet you want, go back, and you can do anything you want from the semester to help you do well on the multiple choice exam.” And what he knows is what they write on that crib sheet is the learning, right? It’s not filling in the ABCDEs, it’s the learning he also leaves some portion, it might be 5%, might be five points, it might be10 points, depending on the system he’s using. He’s Canadian university, so it’s a slightly different system than in the US. But he leaves some amount free, and students hand in both their multiple choice exam and their crib sheet. And he gives extra points for the crib sheets. He’s even done art installations with some of the crib sheets that students have done. But the point is the way you review a class and organize the knowledge onto some very prescriptive sheet, and he says the prescription is extremely important… he’s a composer as well. So he knows how it’s important is to have rules and to play with those rules. And it’s almost like a game. That’s where the learning is happening. So even in the most restrictive situation, you can still do active learning and learning that’s meaningful to how your students learn and how they retain and how they can apply that learning later.

Christina: A colleague of mine, Siqi Tu, also has her sociology students come up with some of the questions that will be included on the final exam. And you can do this with a multiple choice or a long answer type of exam, and the students develop a question. And then when they submit their questions to the professor to review, they also need to include what skills are we assessing with this question? And is this the right answer? What are the various ways you could get to the right answer? And if the right answer is D, then why are you offering A, B, and C as other but wrong answers? Why are they not the right answer? …things like that, to get students to have this kind of command over what they’re learning, why it’s important, what is worthy of being assessed, and how to go about assessing it and testing that knowledge. They have a lot more agency then in how they are being evaluated. And so their expertise is also being solicited there. And the majority of the learning is happening in creating the question and explaining all of the pieces of how that question has been crafted and what the right answer is and why. And then, at the end, she includes at least a portion of the student-generated questions on the final exam. And so it not only gives them great exam prep, but then they also know better what to expect. And they have more agency and control over how they’re being evaluated.

Rebecca: I really enjoyed some of the titles of the chapters in your book, for example, “group work without the groans.” [LAUGHTER] And I thought, yes, group work without the growns. So they resonate.

Cathy: I used to consult quite a lot with business. And just because of that I helped create the Duke Corporate Education Program, which was for returning executives, when I taught at my previous institution. And the number one expense of management experts who are brought into corporations to help manage more effectively is to help them with group work. And in classrooms, sometimes even in sixth grade, we say “Work in your groups and then do something amazing.” Well, no, we know what’s going to happen. That one person who raises their hand, they were one of the three who raises their hand, and in the group, they’re the one that does all the work, then there’s somebody else who kind of goofs off, and then there’s somebody else who does nothing at all. And we know those patterns, and it’s horrible for all three, it’s horrible for the person who always steps up, they’re not being pushed, and it’s horrible for the person who does nothing or the person who goofs off. So when I do group work, I have students write job descriptions. They write out job descriptions for who is going to do what in the group and I also love to have them do an exercise that I call superpowers. What’s your hidden superpower? What’s your three things you do that you think have no relevance at all to this group but that you know you do really well? It might be playing video games. I’ve had people say they were a clown. I found out that my executive director of the program I run was a professional clown. I didn’t know that. She’s a gorgeous young woman and she was a clown. She’s the last person I would have thought of who would be a professional clown. People have these skills, and what they find out in a group is those skills are not irrelevant, because you’re talking in group work not only about coming up with a product, but about interrelationships. And how you can make all the different parts of your personalities work together coherently to create a final product. Also, I have students put that on their resume. I have them look online at what employers most prize. And it turns out collaboration… duh…because that’s what they spend their money improving. Somebody who can be a great collaborator is somebody you want to hire in a job. So my students can not only put that on their resume, but have a wonderful example. You don’t have to say it’s in a classroom. I worked on a project with four others, and we took that project in from idea to implementation, and my role was the firestarter. That’s a term from computer scientists. I’m especially good at coming up with new ideas and presenting those ideas to a group. Fantastic. And then they don’t grown, they realize they’re learning a skill, not being put back into a pattern that they themselves hate and are embarrassed by or resentful of.

Christina: And I think in addition to telling them why group work is important, that they’re going to end up working in groups for the rest of their lives. Everything I’ve done in any job has been collaborative to some degree, and mostly a lot, like really collaborative. And so I just kind of tell them, “This is not busy work, this is actually good practice for the rest of your life, because at the end of the semester, you’re not going to work with these people anymore. But if you’re in a job, the only way to leave that group is to leave that job and the stakes are so much higher. So first of all, this is good practice.” But I think also, we sometimes neglect to offer students the structures that they need to feel confident in their grade for group work, and to feel confident going into group work. So from the get go, giving students structure for the group work, like a checklist of jobs or asking them to come up with a checklist of tasks that they need to complete, assigning roles, like putting a name next to each item on that checklist, so that it’s clear who is doing what. Teaching them a skill like that is teaching them how to delegate authority, how to be a good entrepreneur, a leader, and pointing that out to them that by creating this checklist and putting everyone’s name next to everything, you’re delegating authority, you’re learning these leadership skills that you need in the workforce, and helping them to understand that it is absolutely okay and totally normal to feel social anxiety before going into a group, particularly after a pandemic, when we really lost the ability to make small talk.

Cathy: It’s exhausting. [LAUGHTER]

Christina: It’s exhausting. It’s exhausting. It is we lost that skill. Oh my goodness,

Cathy: Today happens to be a Monday and I had brunches on Saturday and Sunday and took a nap after each one. I can’t remember how to do brunch anymore. [LAUGHTER] And we’re all in that situation.

Christina: It’s true. I just wanted to add one more thing, which is that it’s not just social anxiety, but it’s also anxiety about grades and grading. And we have a whole chapter about grades. Because no one likes grading. No one likes grading. And I think it’s important too for students to know that they’re being graded and assessed fairly on group work. I’m so having that checklist of roles and turning that in at the end to show who did what is really important. And inevitably, it’s funny because we also put faculty into groups …that transformative learning the humanities… where I work, and this inevitably happens with faculty too, that they get really anxious about working when the ideas aren’t gelling together. And I think it’s really important for students to know how they’re being graded. And if someone’s ghosting or someone’s not pulling their weight or not showing up, give everyone else extra credit for helping to make that work, helping to reach out to that person who’s not showing up or ghosting: “Are you okay?” And a lot of times that person is not okay. And they needed someone to reach out and ask if they’re okay, they need that support. So offering the students who unclog a problem, you can give them a plunger award, literally, that happens in a lot of groups, or do something to recognize someone who goes above and beyond to help resolve those kinds of conflicts and issues, rather than it feeling like “Oh, but my grade is being hurt by someone else.” I think it really helps to foster collaborative community and a learning community where everyone is important. Everyone is valued and everyone needs to be okay for the group work to be successful. How can we help our colleagues, our peers.

Cathy: Around 2005 to 2010 years for my organization HASTAC which I co-founded in 2002… NSF now called it the world’s first and oldest academic social network… we created a wiki and we went to this guy in a garage and asked him if he would help us create a wiki and then the next year he launched Wikipedia… that was Jimmy Wales. [LAUGHTER] So that’s how old, that’s how ancient this is. But with that world, we were dealing a lot with open-source computer programmers. When they would do a job, when a job would be posted on Stack Exchange or another open source site, they would have to find a partner that they’d never worked with before and know if that person was reliable, somebody who could complement their skills, and so they do a badging system. And I worked with the Mozilla Foundation on creating badging systems, where you would write down all the criteria that you need to accomplish a job and you never gave a negative, you never give a negative, you just give somebody a badge if they did something great in doing that, and then somebody else who comes by and wants to look to see if they want to work with that person sees where they’ve been given the right badges and says, “ooh, yeah, those are the things I do poorly and those are things what you do well.” Again, HASTAC calls that collaboration by difference. Not everybody has to do everything perfectly, but you have to know, you have to have an inventory of what people contribute. So in my classes, also, when I’m doing group work, I’ll have students not only write their own job descriptions, but write a list of the qualities they think are most important for the success of the group as a whole. And after every week, when they come together, I’ll have them give badges to the people. I don’t even say how many, what percentage, just give a badge to someone who you think really showed up this week, and give a badge in a different category. You don’t have to tell the person who never gets a badge from any of their peers that they’re not pulling their weight. And then that can be a first step, as Christina said, to doing something like reaching out and saying, “You must feel terrible that nobody’s given you a badge in anything. What’s going on? Is it indifference? Is something going on your life? What’s happening?” Yeah, and it doesn’t have to be punitive. But when you see that none of your peers are rewarding you, sometimes it’s like, “Darn them. I’m doing all the work. But I’m a shy person. So I just make the corrections.” That often happens among computer programmers who often are not the most voluble, personable, people. They used to wording, we’re doing code? And someone will say, :”No, no, no, I was fixing all the code you didn’t see, you just didn’t look and see that I was fixing all the code.” And then you can make an adjustment to and it’s an incredibly important adjustment. I’m working with somebody now who was Phi Beta Kappa, three majors, straight As, et cetera, et cetera, and never spok in college. And when she hears these methods, she says, “This would have changed my whole way of being in college.” Instead of feeling shame of all the people who should not feel shame, she felt ashamed that she wasn’t contributing. And because she was never offered an opportunity to until she wrote this brilliant final exam or brilliant final research paper when her teachers knew but in class, she felt like she was failing. That’s horrible. That somebody that brilliant would ever feel like they weren’t doing a great job.

Christina: I think it also asked how to get students excited. And thinking about what Cathy just said, I like to frame group work as an opportunity to practice being a step-up or a step-back person. So if you’re normally a step-up person, like everyone loves that you’re the first to volunteer to help. It’s great to be a step-up person, but sometimes that doesn’t leave room for stepping back and taking into account all of the things that have been said, and reflecting on the larger picture and finding the forest through the trees. And so I invite students to try to practice if you’re generally a step-up person, try being a step-back person. And if you’re generally a step-back person, try being a step-up person and see how it goes. And I also put all of the really loud step-up people in a group together, and I put all of the really quiet step-back people in a group together, because at some point, they’re going to have to talk and the step-up people need a way to regulate who is talking. And so I think a lot of us try to distribute those people through groups, and that can really change group dynamics. So I like having them all together in various ways to feel comfortable being among peers and navigating those roles and being more aware, calling to mind those roles before group work, so they could get excited about trying something new, and recognize that this is always just practice.

John: Will these methods help to create a more inclusive classroom environment?

Christina: These methods are inclusive because they solicit participation from every single person in the room. Inventory methods achieve total participation, that’s a term from the American Psychological Association, 100% participation, not just the hand-raising few. So these methods are inclusive.

John: There has been a lot of criticism recently concerning the way in which traditional grading systems cause students to focus on trying to achieve the highest grades rather than on learning. Do you have any suggestions on how we can focus student effort on learning rather than achieving higher grades?

Christina: Shifting the focus from grades to learning? A very quick answer would be thinking along the lines of Carol Dweck and using a growth mindset… that we are all learning… that you can do more assignments that are completion-based or labor-based to a satisfactory degree rather than A, B, C, D, F. And I think that one really great model is from Debbie Gail Mitchell, who teaches chemistry in Denver. She decided that an 80 is achieving proficiency. And the goal is to achieve proficiency. And so if you get an 80 on an exam or an assignment, then you receive the total number of points for that exam or assignment. And there’s a total number of points to achieve for the whole class. And so assignment or exam adds up to that. And so students stop grade grubbing or worrying if they’re getting an 83 or an 84. And they focus more on learning.

John: We always end with the question: “What’s next?”

Cathy: At one of those brunches This weekend, I had the privilege to meet someone named Matt Salesses, S-A-L-E-S-S-E-S, who is a novelist who just took a job in the MFA program at Columbia, who’s also written a book called Craft. And the book looks at how we teach writing in writing workshops by looking at novels and noticing how often white-authored novels don’t tell you the race of the white characters, but do tell you the race of the non-white characters, and how much craft through all fields as well as in writing workshops often assumes a putative expert in a putative subject as being white. And then everybody else gets defined. So even when we do the terms like diversity and inclusion, there’s an implicit grounding that the person who has craft and earns that craft is going to be from the dominant race. And it’s a really interesting book that looks at the Iowa Writers Workshop and the principles by which it was written up. You could have done craft as a way that higher education was set up. So many of the people who started and set up the metrics for higher education in the late 19th century were in fact, eugenicists, they really believed there was a biological reason for racial superiority and created a system that reified that prejudice that they had. So that’s just a parting. I just happened to be at a brunch at one of those exotic face-to-face human real experiences this weekend where I met an astonishing person with an astonishing book that I’m thinking about more and more. So that’s a what next for me as of yesterday, but that’s the wonderful thing about active learning is yesterday always has something interesting you can learn from.

Christina: My what next is I’m working on an article right now with a colleague, Josefine Ziebell. We’re both sound studies scholars, and also interested in pedagogy. And we’re looking at the school-to-prison pipeline, and the ways in which school soundscape mirrors the carceral soundscape, and how to give students more sonic agency. And so thinking about silence in the room, thinking about voice, and in what ways speaking up can challenge authority and how that can cost you your life in the worst scenarios. And also just like bells ringing, the time ticking ways in which school soundscape can contribute to the school-to-prison pipeline by regimenting everything about a person’s body and depriving them of their sonic agency, where making noise is considered inappropriate when that is exactly what we need to do to transform these institutions. And so I guess that just studying that I find really interesting right now with Josefine.

Rebecca: Well, thank you so much for such fascinating conversation today and things to think about and wonderful teasers for your book.

Cathy: Thank you very much.

Christina: Thank you so much.

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John: If you’ve enjoyed this podcast, please subscribe and leave a review on iTunes or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.

Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.

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257. PsycLearn

Adaptive learning platforms provide each student with a customized learning path based on the student’s individual learning needs. In this episode, Anna Yocom, Linda Goldberg, and Alan Strathman join us to discuss how the American Psychological Association has developed adaptive learning packages for core psychology courses.

Show Notes

Transcript

John: Adaptive learning platforms provide each student with a customized learning path based on the student’s individual learning needs. In this episode, we examine how one professional association has developed adaptive learning packages for core courses in their discipline.

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John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.

Rebecca: This podcast series is hosted by John Kane, an economist…

John: …and Rebecca Mushtare, a graphic designer…

Rebecca: …and features guests doing important research and advocacy work to make higher education more inclusive and supportive of all learners.

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John: Our guests today are all involved with a psych learning project, which we’ll be talking about throughout the podcast. Let’s have each guest introduce themselves.

Anna: Hi, I am Anna Yocom. I am a senior lecturer at The Ohio State University in psychology and I am also a Content Manager for PsycLearn.

Linda: And I’m Linda Goldberg. And my role with the PsycLearn project is that of product evangelist.

Alan: Hi, this is Alan Strathman. I’m a content manager for PsycLearn and was a professor of psychology for a long time at the University of Missouri.

John: Welcome, everyone. We’re really happy to talk to you about PsycLearn. I first heard about this when I was working on a project at SUNY dealing with adaptive learning solutions. And we had seen some write ups of PsycLearn so we want to find out a little bit more.

Rebecca: Today’s teas are:… Alan, are you drinking tea?

Alan: I’m drinking coffee.

Rebecca: Oh, a coffee drinker.

Alan: Sorry.

Rebecca: I see how it is. [LAUGHTER]

Alan: I had tea this morning this morning.

Rebecca: Oh, that’s good. That’s good.

Rebecca:: How about you, Linda?

Linda: I’m having an iced tea this afternoon. It’s hot and muggy outside, so something citrusy and decaf.

Rebecca: …and perfectly refreshing. [LAUGHTER]

Linda: That’s right. And sweetened.

Rebecca: Awesome. Anna?

Anna: I had tea earlier, but I have switched to water.

John: And I’m drinking spring cherry green tea.

Rebecca: Nice. I have some Scottish breakfast. Still in my pot today.

John: We’ve invited all of you here today to discuss the PsycLearn adaptive learning platform developed by the American Psychological Association. Could you tell us a little bit about the origin of this project?

Linda: Okay, I’m going to start with that. And there are a couple of overlapping facets to the origin story, so to speak. One is really a desire to expand APA’s publishing program. APA has a very rich publishing program, which includes publishing of over 90 academic journals, a very robust books publishing program, where many of those books are aimed at clinical practice, as well as books that might support the professional researcher, books that might support self help, and so on. And we found that there was an opening for us to make a contribution to undergraduate academic instruction and contribute to that portion of the path toward the profession. We also were recognizing as we contemplated this new project that there was a tremendous amount of disruption in the higher educational publishing landscape, a lot of cost pushback, a lot of desire among publishers to leverage technology. And we thought that perhaps not simply for delivery of content, but to improve the learning experience and to improve efficacy that we saw there might be some opportunity there.

Alan: Yeah, also, let me jump in. I think the developers also saw this as an opportunity to work toward some of the goals that APA has for the field of psychology, including, for example, utilizing psychology to make an impact on social issues.

Linda: And the field of cognitive psychology is one that tells us a lot about how we learn. So we felt like we could draw from our very own field in development of our final product,

John: Which courses have been developed for this platform.

Linda: So we started with a course for research methods and psychology and added a PsycLearn statistics for the behavioral sciences to that. These two courses are typically required for all majors in the discipline. And they also represent the most challenging content for many students. So we thought that seemed like a good place to start.

Rebecca: Can you talk a little bit about how this material was developed?

Alan: Sure, we use a backwards design process where we start by identifying what we want students to learn in each module and a module is similar to what would be a chapter in a regular textbook. These outcomes that we have in mind become Learning Objectives, and they really guide the content development. Learning Objectives are developed through collaboration, a conversation, maybe a hashing out between the subject matter experts and the content managers, and are influenced by a variety of factors, including how well the learning objectives address APAs guidelines for undergraduate education. And then there is a rigorous review process where other experts in the field provide feedback and often suggest additional learning objectives

John: Was there much of a challenge getting agreement on learning objectives. I know in many disciplines, there’s a lot of discussion of what should be in the core material in the discipline? Has psychology been able to overcome that a bit by agreeing on these standards?

Alan: Well, I think it is a challenge in every case, because everybody has a sense of what they think should be taught and what is essential for students to learn. Like I said, I think it’s hashing out. It’s sometimes a little bit of trial and error, where we identify a learning objective, and then start writing about it. And then at some point, we may decide that’s not the right objective to have. But I think in the end, the subject matter experts and the content managers do a really good job of coming to some consensus on what we want to teach.

John: Was the content in the courses, the actual readings and other materials, developed by the people who created the package?

Alan: Absolutely. We are a digital first product, with original content developed by experts in various sub disciplines in psychology. And this really gives us a big advantage I think over print textbooks. So starting from scratch, in an entirely digital environment, we can develop a seamless presentation, where we start with learning objectives, we present content, we design activities and interactive exercises, and then have assessments. And we can be sure that all those things are aligned with learning objectives. And we don’t have to try and retrofit learning objectives into existing content. And then just hope that assessments that we have address the new learning objectives. So I think being able to work in a digital environment allows us to have this really seamless presentation where we start with learning objectives and we go all the way through assessment, and all those things match.

Rebecca: You’ve hinted a little bit about maintaining the content, given that it’s in a digital platform. But can you talk a little bit more about how you maintain that or what that review processes is or how that gets updated on a regular basis?

Alan: Well, that’s a good question. One issue for us is that we’re still so new, that we haven’t had semesters and semesters of feedback from students that we can use to make revisions. But what is really exciting is that whenever we decide that we want to make a change, we can do it in real time. Think about a print textbook, whenever they decide that they want something to be different, they might wait three to five years for the opportunity to make those changes. With us, since it’s digital first, we decide something needs to be changed or updated or revised and we can make those changes in a really timely fashion. And I think it really helps to keep our content current.

John: And if you find that students are not achieving the learning objectives, you have the ability, at least, to make some changes, either redefining the objectives if perhaps the objectives didn’t work too well. Or if the learning materials weren’t quite aligning with that. How often is that type of change done?

Alan: Well, so far, we’re still into the development process, that we’re making those changes just all the time. As the products get older and more mature, I think we’ll need to do that less. But again, we’ll still have the opportunity to do it as often as we’d like to.

Rebecca: John mentioned at the beginning of the episode about his interest in this project related to adaptive learning. Can you talk a little bit about the adaptive learning component of this project and the platform that you use.

Anna: The platform that we use is CogBooks, it is a platform, I think, is really unique compared to other textbooks, because it allows students to engage in their learning, and really direct their own learning pathway. And that’s based on their understanding of the content. So instead of going through a whole chapter, and then maybe quizzing yourself or testing yourself, after each content page, they get some formative questions and they get to make their own assessment. They get to say, “Okay, did I understand that? Was I not too sure? How did I do on those questions?” And then they can choose whether they want to get that support material or not, which we think of as like, “Would you follow up and ask your instructor a question.” That’s how we think of this support material. So if a student is very confident with the material, they’re essentially going to get a different path than a student who might need help in a couple of different areas or a student who might need help in a lot of areas. There’s just more examples or more practice. So it can look a little bit different for each student, which is pretty cool.

John: Linda mentioned earlier that psychologists have done a lot of research and cognitive scientists have done a lot of research on how people learn, how have some of those principles of how we learn been built into this platform?

Alan: Well, Linda is certainly right. There is a lot of research on learning science. And because we are psychologists, we’re familiar with the research, and use that knowledge to help students learn throughout the product. I think the centerpiece of our efforts to use learning science is the inclusion of metacognition, that is helping students evaluate their own learning, helping them identify what they know and what they don’t know. And when they identify what they don’t know, then they could spend a little more time learning that particular topic. Often students get to the exam, and they haven’t really done a good job of testing themselves, identifying what they know, and what they don’t know. And the first time they realize they don’t know something is when they get to the exam. And that’s obviously not the right time to get there. And so we’re able to identify ways that we can help them evaluate their own learning. We help them in this process by incorporating those learning strategies that we know are supported by research. We present concrete examples throughout. We have frequent activities and assessments. Students get practice retrieving content from memory. And these opportunities are spaced just as the research suggests they should be. They have interactive exercises. They get practice in the elaboration, or explaining content to themselves in their own words. And really the process of taking material and from the jargon in which it’s presented to explaining things in their own words, is a really useful process for students to engage in. And we could have a whole podcast just on principles of learning science that PsycLearn incorporates.

Rebecca: Can you talk a little bit about what the student experience is like for students that are using the platform? So Anna, you hinted a little bit at this with some of the adaptive learning components. But what does it look like from: I entered this space from the beginning, and now I’m interacting with this over time.

Anna: So students really, I think, approach PsycLearn differently than a printed textbook, again, not only just the fact that they would go through a printed textbook, and then maybe ask themselves some questions, probably skip over a lot of reading, because maybe it’s not very engaging or easy to get distracted with print textbooks as well. But one of the really interesting things is that they’re engaged with the content pages within them. So they’re not just engaged outside of content, like “Oh, refer to this video,” or “you can reference this activity” or “try some completely different platform to help with your reading….” but within the content pages, they get activities in which they’re asked to reflect on the course material. How does this connect to things you already know? So they get to respond to those things within the content pages. They get practice formative questions, formative meaning that it’s not just did I get this right? Yes or no. But they get feedback. So they would find out what a suggested answer was to a short answer question. They can compare that to their own. With a multiple choice question, they get follow up on why that is the correct answer, not just “Well, if I’ve missed this a couple of times, and they get multiple chances to respond, but they get some explanation about why that was the correct answer.” And so we have video questions, we have matching exercises, we have short answer, we have multiple choice questions, different drag and drop. So we’ve tried to just vary the kinds of interactions that students would have, the ways that they can practice answering questions. And this variety really helps maintain interest throughout. So they get to engage it in lots of different ways. It’s not just a rote memorization, but they’re actually applying the material as they go through each module.

John: So you mentioned formative questions. Are there are some assessment tools built in to evaluate students’ learning for grading purposes, for example?

Anna: There are. Yeah, so there are summative questions. And we try to have them associated with those learning objectives that Alan had talked about earlier. And so after maybe one, two, or a small group of those learning objectives are covered, there is a short sample, maybe 5…10 multiple choice questions where students have a few attempts, and we want them to get to about an 80% accuracy. And one of the nice things is if they don’t on their first attempt, they can actually go access those support pages then. So maybe they skipped over them earlier. And they thought, “Okay, I got this, it’s fine. I understood this page.” And then they get to these questions later on, these mastering the content and they’re like, “Well, wait a minute, I was missing some of this.” So they get another chance to go back to those support questions, and try it again. So then hopefully, they can get those right after three attempts. We don’t want them to be punitive. We want them to get engaged with the material and get to that mastery.

Rebecca: So now that you’ve talked a little bit about the student experience, can you talk a little bit about how this supports instructors? What kind of feedback is provided to instructors and maybe how instructors are using this in their teaching.

Anna: One of the things I really like, we all know, anytime that we can even maybe think back to our own experiences in classrooms, it’s a struggle getting students to read. But a lot of these classes, I mean, really all of our classes, if we’re assigning some sort of book, some reading material, we want them to read it. So how do we get them to engage? Well, that’s where the accountability comes in. So we’re giving them this tool, and then their instructor can see, “Okay, they’ve made it through this material, they engage with this.” So the instructor could choose to then reiterate that material in class, or they could choose to maybe take an active learning approach in class. And okay, now that you’ve had this background, everybody made it through, we’re going to apply it. And maybe not everybody got to 100% on every question, but maybe we got to about over 90% completion, which is what I would typically see in my classes. So you would have students who, even after a few attempts, would sometimes miss some of those mastering questions, but generally, it was pretty high. And so I could see that before I went into class. Okay, so students, as a whole, on average have got this. So I can take it a step further, where I can go back to those questions that were really challenging. So you get to track progress through each module, you can also dive a little deeper with individual students. So a student comes to you and says, “I’m really struggling,” the instructor can go in there, they can look at their pathway. Were they accessing the support material? Did they take those quizzes a few times? Where were they spending their time? Or if the instructor wanted them to cover it on let’s say, Tuesday night, were they doing it all Tuesday at 9pm? Right? Like you could actually see all of that. So you can kind of work with them like, “Well, I see you started this that night, let’s think about how we could maybe back that up. Like maybe we should pace this out at least a few days ahead of time, which is a really nice way to work with students.” And it also syncs with the LMS, the learning management system, so it really takes that burden off of instructors as well. So it’s talking to the platform that we get there. So we get this easy back and forth, which is really nice. So we can nudge students along with that, I would often encourage students to visit those support pages if they were struggling, like, “Look, I know this is really challenging,” or, “Hey, there’s more practice, if you just want a little bit more practice, you can go to some of those support pages to get that.” And the other nice thing is students can actually email right from there, which I think is pretty unique. So if a student emails me, I could see okay, they were having problems in statistics with variability and standard deviation. And it will take me as the instructor right to that page. And so then I can see that and I can say, “Oh, well, why don’t you try these examples here,” which was really nice. Instead of just a student saying, “I don’t know, I don’t get this,” they can let you know exactly where they’re struggling. So it provides a lot of options for instructors.

John: And do instructors get aggregate statistics on what areas students are struggling in addition to data on individual students?

Anna: Absolutely. So you can see that on the dashboard. You can see if there were chunks of mastering questions, for example, or a specific question that students struggled with. So you could choose to review that and maybe even go over some of those in class or go over specific topics in more detail.

John: How are instructors combining this with other face-to-face learning activities, for example, in face-to-face classes. As I understand it, most people use this as a textbook replacement, except a much more powerful replacement to a textbook. What other things will people often do to provide more of a sense of community or a social component to the learning?

Anna: Yeah, so, I think a lot of instructors are using it, just as you said, as a textbook replacement. And that’s how I have used it for statistics in particular. So it was taking the place of my other textbook, which actually was a print textbook that was online. And so I don’t feel like there were any losses. But we were gaining the ability to say, “Okay, we’re all on the same page. I know that everybody’s at least had some exposure to this. So now let’s talk about it. I can see where you were struggling. So I know we’re going to need more examples here. I know we’re going to need more follow up here.” Or “why was this question challenging? Why was this hard?” So I think drawing on those parts are how we can maintain those social ties and the social interactions we want whether it’s online, whether it’s face to face, or in any capacity.

Linda: I’ll just go ahead and point out as well that part of the content package that we’re making available to instructors who adopt, PsycLearn course material is a set of student activities that sort of exist outside of the platform itself and are available for instructors to assign or to bring to the class. They’re typically designed again to align with specific learning objectives and to give the instructor options for an in- class activity or an additional assignment activity. And that’s accessible to the instructor when they’re using the dashboard.

Rebecca: Sounds like some really great support materials. Can you talk a little bit about how this platform has affected equity gaps that we might be seeing?

Alan: Sure, I think there are two ways that PsycLearn is addressing issues of equity. First, we are designing PsycLearn to be culturally inclusive, that is we work to make sure that through examples, images, photos, figures, every student can see themselves in the product. Plus, our goal is to include the research of diverse psychologists and psychologists of color. And then I think the second way that we strive to be equitable is to design for universal access. We want the product to be accessible to all students, and so we make great efforts to do so. We use typography that’s particularly accessible. We incorporate transcripts and closed captioning, we have text-based alternatives for non text elements. And our efforts are well beyond what the minimum guidelines would be, well beyond what typical expectations would be, and I want to say that this is because we value this process so highly. We are keenly interested in making an accessible, inclusive product, and I think we’re really working hard to do that.

John: Have there been any studies of the overall efficacy of this program compared to alternatives?

Linda: Well, we have conducted some impact surveys, surveys of student users to gauge their impressions of the impact of PsycLearn on certain important aspects of their experience. Through surveying students, we looked at the impact on their knowledge gains, on their confidence in their ability to use that knowledge, and on motivation to complete assigned activities. And on the questions that we asked, to sort of tease out each of these thematic areas, we did receive very positive response. Now, these are, albeit, impressions of students. That’s sort of the first line of study available to us. And we feel pretty motivated ourselves by what we’re learning, by what we’re hearing from students. These surveys did also include some open text entry questions. And very interestingly, some of the criticisms that we heard were often this is a lot of time, this is a lot of work. But by the same token, we’ll hear in the very same response, but it’s very worth my time, and it really helps. And I feel confident when I go into the class, and I already know what my instructor is going to talk about, I feel more relaxed, I feel more able to pay attention. That kind of response has been very rewarding to receive from these student surveys.

John: With some other platforms, there have been studies that have looked at the impact on equity gaps, and they relate very much to what you just said, that basically, students come into our classes with very different backgrounds. Some come in with a very rich and strong background from prior courses, others come in with a somewhat weaker background. But to make it through an adaptive learning platform, the students who come in with less background can acquire mastery, but it takes a bit more time and effort. And the students who come in with a stronger background can race through a little bit more quickly. But much of the research does suggest that those equity gaps tend to be reduced. But it is at the cost of additional effort by those students who come in with a little bit less prior knowledge or prior experience with some of the material. And so I think that’s one of those real strengths of adaptive learning platforms compared to other formats like textbooks and lectures and so forth, where everyone is expected to move at the same pace. But as Chuck Dziuban, on a previous podcast has said, in a traditional course, everyone spends the same amount of time with the material, but they learn different amounts, when they’re working with adaptive learning platforms, they have to spend different amounts of time, but they all can achieve the same learning outcomes, they can all reach the same outcomes. But it may take more time to do so.

Linda: That’s certainly our hope, and some of what motivates the work that we’re doing. I feel like having respect for the time that our students need to spend is top of mind. We need to make sure that what we’re asking them to do is a good use of their time. And therefore this mode of delivery and the kind of content that we make available through the multiple activities and so on that Anna was describing. We’re giving our students opportunities to do that self testing that reiterative process and not simply trying to digest a narrative.

Anna: I always think back to a student I actually had in class a number of years ago, and this student went through the same class multiple times. And it was a class that was needed to get to other upper-level classes and was very frustrated, of course. And then we came to find out that this student in the multiple times of taking the class, the book was listed as required, but with either a digital or print textbook, you really don’t have any way to monitor that. You don’t know if the student’s using the book even if they have it. But this student had never got the book, just never occurred to them that, okay, this could be a really valuable tool. And so that’s really a benefit. I see. Like you were talking about equity, let’s give them this tool. But let’s make it something that’s valuable, that can really help them and if they need that added support, they’ll get it. But kind of level the playing field a little bit.

Rebecca: How do you see this platform evolving over time.

Linda: So we are able to work fairly closely with our platform partner, CogBooks. We’re able to contribute to their roadmap planning to some degree. We’ve collected feedback through a variety of channels, also, not only the student surveys that I’ve mentioned, but we also, in the past year, conducted a qualitative study that included student interviews and observations of students who were assigned to use PsycLearn. And this exercise gave us really valuable insight into how and where students focus their time and attention. And so for instance, through that process, we were able to get some real good insight into how they approach the summary of each module. And as a result, we’ll be able to give some greater attention, we’ve got some plans to enrich and make more accessible, the content that we placed there, because we were able to learn that they highly value that for later test preparation. So that’s just an example. We’re hoping to be able to continue to do those observational and interview studies.

Rebecca: So I’m really curious for each of you to answer this question. But what makes you really excited about PsycLearn?

Anna: I’m happy to go first, because I am a very energetic instructor. I will be at the front of the room, and I bring a lot of energy. And what makes me excited about PsycLearn is just the ability of students to be active consumers of their learning. I would love for them to take away something that is memorable, that feels unique. And so PsycLearn frees me up as an instructor, that I don’t have to go through every bit of background information in the way I use it in class, I can assume they’ve had things. Let’s spend time on things that are interesting. Let’s dive deeper into things. Let’s do more exercises for things that are challenging. And so the students get to think about and apply new ways of learning and engaging the material from the very first moment that they encounter the content.

Alan: Yeah, for me, it’s really about the inclusion of metacognition, I think it’s really helpful to have students be able to evaluate their own learning. I think this makes them do better on exams, and I think it makes them more successful in their entire college career. It’s also an important part of my own teaching. I have a lot of activities in class where students can answer and identify how well they know what they’re supposed to know. And what I often find is that students study, but they don’t know how much to study, they don’t know: “Do I know it as well as I need to know it.” And this product gives them a lot of feedback, really helps them understand if they understand the material as well as they need to. And PsycLearn really can do that in ways that regular textbooks cannot.

Linda: I would say that my excitement really comes from the big picture, the opportunity for us to deliver on these experiences that Anna and Alan are describing. But we’re going to be able to do that across the foundational courses in the curriculum. And so that larger picture future horizon is pretty exciting.

John: Well, you’ve already addressed some of this, at least in terms of PsycLearn, but we always end with the question: “What’s next?”

Linda: Well, we have sort of talked a little bit about future and what’s next and our opportunity to be iterative. The digital platform allows us to be continually rethinking what is the best activity to offer to reinforce or bolster certain concepts. And so that’s certainly something that is ongoing. We can take feedback from students on how well they feel various content is supporting them. We’ll be looking at what we can do to encourage a greater level and engagement with that support material, so that students aren’t feeling like, “Oh, that’s extra, I don’t really need to go there.” Indeed, it’s extra. But it’s really vital, especially for students who might sort of marginally understand. And so the opportunity for us to deliver a reframe of a concept can make all the difference at that tipping point.

Anna: Yeah, and I think what Linda had said about using the support material is really important to us. So we’re really interested in applying these learning science principles that Alan had talked about to say, “Okay, what is the best way to get students to engage with this.” We want them to see that cool stuff we’re putting on those pages, if they feel like they could benefit of it. So we want to reach the students that need that support. So I think just diving in a little deeper and figuring out the best ways to reach them, to get them to say, “Okay, yeah, I could use a little practice.” Or “I could use another example,” snd really assess that learning of their own. It’s a challenge. It’s a challenge we have constantly, especially when students are new at something, they tend to think, “Oh, yeah, I got this. I know it all.” And so getting better at that metacognition, I think, is really exciting to us.

Alan: Yeah, and I think for us, it has a lot to do with making a better and better product. I think about what it was like the first time I taught a course. And I equate that to the first iteration of a PsycLearn product. And then I think about what was it like the fifth time I taught that course or the 10th time I taught it, and how richer and deeper it was. And I think the same thing will happen with PsycLearn. We’re going to keep on creating a product that gets richer, more inclusive, and more likely to help students succeed.

John: I was really excited to hear about PsycLearn, and everything you’ve talked about makes me even more excited about the opportunity for this and I hope that other disciplines will start working on similar materials for their basic courses, because the benefits from this have been well established in terms of improving student learning and reducing some of the equity gaps. Thank you.

Linda: Thank you.

Alan: Thank you.

Anna: Thank you.

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John: If you’ve enjoyed this podcast, please subscribe and leave a review on iTunes or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.

Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.

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194. Minding Bodies

Visualize a classroom. Perhaps there’s a whiteboard in front with students seated. We tend not to think of the outdoors or students actively moving around or engaging all of their senses. In this episode, Susan Hrach joins us to explore embodied cognition and how we can leverage sensory input and physical space to support learning. Susan is the Director of the Faculty Center for the Enhancement of Teaching and Learning and an English Professor at Columbus State University. Susan is the author of Minding Bodies: How Physical Space, Sensation, and Movement Affect Learning.

Shownotes

  • Hrach, S. (2021). Minding Bodies: How Physical Space, Sensation, and Movement Affect Learning. West Virginia University Press.
  • Verschelden, C. (2017). Bandwidth recovery: Helping students reclaim cognitive resources lost to poverty, racism, and social marginalization. Stylus Publishing, LLC.

Transcript

Rebecca: Visualize a classroom. Perhaps there’s a whiteboard in front with students seated. We tend not to think of the outdoors or students actively moving around or engaging all of their senses. In this episode, we explore embodied cognition and how we can leverage sensory input and physical space to support learning.

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John: Thanks for joining us for Tea for Teaching, an informal discussion of innovative and effective practices in teaching and learning.

Rebecca: This podcast series is hosted by John Kane, an economist…

John: …and Rebecca Mushtare, a graphic designer.

Rebecca: Together, we run the Center for Excellence in Learning and Teaching at the State University of New York at Oswego.

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John: Our guest today is Susan Hrach. Susan is the Director of the Faculty Center for the Enhancement of Teaching and Learning and an English professor at Columbus State University. Susan is the author of the recently released Minding Bodies: How Physical Space, Sensation, and Movement affect Learning. Welcome back, Susan.

Susan: Thank you. I’m happy to be back.

Rebecca: Today’s teas are… Susan, are you drinking tea?

Susan: I’m sorry to say that it’s already gotten hot here and I’m drinking a cold water straight from the fridge.

Rebecca: That sounds actually nice and refreshing.

Susan: It is. We keep cold, refillable glass bottles in the fridge to be able to grab.

Rebecca: Perfect. How about you, John?

John: Well, for the first time on this podcast, I believe, I’m drinking inced tea instead of regular tea. I’ve been in meetings since very early this morning and have not had a break to go down and heat up some water. [LAUGHTER]

Rebecca: I think you might have had iced tea one other time.

John: Possibly.

REBECC: I know we have a friend of the podcast who will let us know. Today I’m having English breakfast. So when we hear the word cognition, we tend to think of heads and brains and not necessarily the rest of our bodies. And in your book, Susan, Minding Bodies, you challenge the assumption by introducing us to the term embodied cognition. Can you define what you mean by embodied cognition for listeners and maybe introduce the six principles that your book is organized around?

Susan: Sure, yeah. So the way that I am defining embodied cognition is a recognition that your whole body and your immediate environment really play a role in your thinking process. So internally, your heart rate, your spikes of cortisol or endorphins, your digestive functioning, maybe externally, the position of your limbs and your posture, your prior experiences. And then most importantly, the level of bodily energy that you bring to any moment of perception is all simultaneously at work in cognition. So I read a lot of neuroscience, especially from the past couple of recent decades, is when the embodied cognition work has really taken off. And I came up with these six principles just to provide a framework for understanding it for me and for the book. So the first one is to recognize that our bodies are constantly moving, one scientist explains that we might more accurately think of ourselves like clouds or waves than objects. And because we’re constantly moving, our bodies try to conserve energy. And brains use a lot of energy. So that’s important for our efforts to conserve it. So the way that we partly conserve energy is by engaging affordances around us. So that’s tools, it can be other human beings. And then because we’re such social creatures, and we engage each other as affordances to our thinking, each of us affects each other’s ecosystems of thinking. We can directly affect the other person’s experience or perception of any given moment. The fifth one is that we construct knowledge through embodied experiences. And then last but not least, our bodies reward learning in a physiological way, we experience pleasure when we learn under the right condition.

John: Following up on that, you note that our brains have evolved to conserve energy by basing predictions on past observations, while ignoring most of the input being taken in by our senses. And how does that limit our ability to understand the world around us and to learn?

Susan: Yeah, that’s huge. So this whole default prediction mode was something that it took me a while to kind of revise my own prior understanding of how thinking operates. But basically, your brain is trying to conserve milliseconds of time predicting what it expects to happen next. And it will anticipate what it expects to happen in a way that is also able to override what does happen. So that explains why if you are at the scene of an accident, and different people have different accounts of what they saw, it’s because their brains are literally being shaped partly by what they expected to see. And that’s why some people can be so sure that they saw the witness holding a gun, but there was no gun. Those are all just reflections of the way that brains are not really reliable recorders of perceptions. So the way that you can override that default prediction network is basically to bring a huge amount of energy, bodily energy, to being present in the moment and being very open to your sensory perceptions and also just having enough energy to be really self aware about what you’re encountering. And so having the opportunity to explore something from a different perspective, to connect your prior knowledge to something new. Those are ways that you give yourself the best opportunity to be present in the moment and resist the pull of that default prediction network.

John: And that’s a useful skill, I think, for us all to acquire. And I think we’d have a much better political climate, if we could help everyone get free of those biases or help to escape some of those biases.

Susan: Yeah, you know, it’s really hard. I think it’s most important for us to just know about it and be aware of it. I don’t know that we can completely escape it. This is just how our brains are wired to work. But yeah, I mean, even this new development of like the deep fake news, it’s sort of based on our predictive brains, because we’re not paying close enough attention to the image to recognize the telltale signs of how it’s been faked. And so those attempts to persuade people are relying on the fact that our brains are willing to just jump over the step of being as observant as possible.

Rebecca: In the first chapter of your book, you focus a lot on physical space and how space impacts learning. And you open by noting that a student in a college class is expected to spend about 112.5 hours sitting down and you use the phrase “sitting is the new smoking.” Can you explain to our listeners why we should reconsider this?

Susan: Yeah, sure. And I can’t recall exactly how I came up with the 112.5 hours, I suspect I might have gone to the accrediting body’s site in which, you know, they list seat time… isn’t that a terrible phrase?

Rebecca: A very terrible phrase. [LAUGHTER]

John: We should note that while we’re recording this, you are standing to get around this.

Susan: I am, and Rebecca…

Rebecca: Me too. Me too.

Susan: And Rebecca too. That’s right, Yeah, you can find articles about this pretty much every day in the popular press. I’ve stopped saving them, because there’s no point in having it in 500 different places. But the bottom line is, especially in the past 40 years, 50 years, we’ve engineered movement out of our lives in a way that’s been really detrimental to health, even if you get a really intense workout at the gym once during the day, that’s not enough to override the whole day of sitting. And so I don’t like the word exercise as much as movement, because exercise implies that like, “Okay, we’re going to set aside this special time to do this special activity.” And really, what would be better for our overall health is just to get a lot more movement worked into just our ordinary activities. So that’s because human beings evolved over all of these years up until the last 40 or 50, to spend a lot of time walking, moving, being outside, having the normal hours of daylight, kind of regulate our sleep patterns, eating a wide variety of foods that are natural. And so we’ve changed all of that in the not too distant past. And in order to recapture some of that conditions for human health, you have to be a little bit of a weirdo these days, you have to resist the car, you have to say “Actually, I’m going to purposely make myself take the stairs, or I’m going to use my body to transport myself from one place to another,” and it’s countercultural. But if we do work in more ways to move around as ordinary part of our day, our whole health, and therefore our brain health will be more resilient. And they’re just learning about the ways that that impacts our overall aging and resistance to disease, as well.

Rebecca: As a residential campus that’s got a lot of green space and walking space. I know one thing that both faculty and students really missed during the pandemic was walking from building to building, maybe not during snowstorms. But on a nice day, we had a lot of walking in our daily lives and had to find a way to do that when we were working remotely. But now I think a lot of us have been working remotely and found ways to do that, like maybe taking a break from the screen by taking a quick walk or folding some laundry or doing some other things that get your body moving as a part of the work day that I think we’ll all need to be thinking about as we head back in the fall. And just think about how to keep movement or reintroduce movement, [LAUGHTER]

Susan: Yeah.

Rebecca: …whatever the case may be, depending on the circumstances you were in when you were working more remotely.

Susan: That’s right, Rebecca, and I’m glad that you mentioned that just because the environment is not all about just your personal choices that we’ve also paved over the universe, and, [LAUGHTER] in the case of campuses that are not residential, made it really difficult to get around using your own bodily effort. And maybe you’re living in a place where it’s not very conducive. There aren’t sidewalks or safe places to walk in. Those are the harder, longer term challenges that we face as sort of reversing the way that the past half century has engineered movement out of our lives.

John: Yeah, and I’ve been thinking myself that one of the reasons why so many of us have Zoom fatigue is we don’t have those little walking breaks. I know when I’m teaching in a large class, I often use a step counter. And I often would get in a mile, or a mile and a half of walking during an hour and 20 minute class period. But then I was thinking, I was doing that, but those students were stuck in those seats. What can we do to give our students more opportunities to benefit from more motion, rather than just asking him to sit in place constantly.

Susan: Um hmm. That’s right. And I’m so glad that you raised that point, too, because we are the lucky ones, we’ve got freedom of movement in the classroom. And you’re right, your experience of getting all of those steps in during class, I think, is the experience of lots of faculty, and that blinds us to the fact that nobody else in the room has had the opportunity to get those steps. So really, if we can use any opportunities to get students moving around, that’s the ideal use of the space. If we can change up the arrangement of the furniture and get them to help, that’s giving them a chance to be up and about. If we can change their whole experience of the space by leaving the classroom on occasion that will help them to be more alert and give them a little bit of bandwidth recovery. So you’re probably familiar with this bandwidth concept that Cia Verschelden has used in her book: Bandwidth Recovery. It has to do with basically giving students the opportunity to be mindful of how much energy it takes to be a learner and give them opportunities to recover bandwidth that’s getting sucked up by other things, whenever we have the opportunity. Another thing I would suggest is open the blinds in your room. So how many times do we go into a classroom and someone has turned it into a cave, because they needed it to be very dark for the PowerPoint? And so be a stealth natural light provider by resisting the shut blinds, and, if your windows open, open your windows. Fresh air is a wonderful thing to have in a classroom.

Rebecca: So Susan, what about some of the spaces I teach in that have no windows? [LAUGHTER]

Susan: Right, exactly…

Rebecca: That’s where they put all those computer people… in the basement of buildings. [LAUGHTER]

Susan: Yes. Well, I started sending to our print shop pictures that I’ve taken with my phone camera that are of trees and sky and outdoor scenes. And I just get them to blow them up and put them on foam board and hang them as sort of pretend windows, and people comment on it all the time. “Ooh, that’s so beautiful.” When I say “Right, yep, not expensive, not hard.” But it really changes the feel of a room to at least have an image, a beautiful natural landscape, on the walls.

Rebecca: I’ve had the opportunity to teach quite a few classes where we’ve had travel abroad components where we are doing place-based learning and really being able to be outside and walking around and really using our full set of senses. In fact, one of the classes I co-taught with a colleague of mine, Chris McEvoy, the whole framework of the class was around the five senses in India.

Susan: Awesome.

Rebecca: …which was amazing.

Susan: Yeah.

Rebecca: But then I think about classes like my web design class and think “Hmm, I would really love to get around.” So as I’ve read your book, I’ve been brainstorming ways to break down those ideas. But one of the things that we do when we have these travel classes is often alert students to things that they don’t expect, because we’re so used to sitting in a classroom and not moving. So we say things like “there’s a lot of walking, there’s stairs, there’s heights,” all these things that we have to alert students to because they’re not expecting it in a learning situation. So when we start thinking about these embodied experiences, what are some things that we need to do to prepare students and to make sure that students who may have mobility limitations that might not be visible, for example, or maybe someone who’s really sensitive to the sun, there could be all kinds of things that we’re not thinking about, how do we make sure that everyone’s going to be able to participate or be included in these embodied experiences?

Susan: So this is a really important question. And I’ve thought a lot about it too, because inclusivity is so important. And I would say, as a blanket statement, no activity is so valuable that it would override the need for inclusivity. So, that’s first priority, but my approach to movement in the classroom is more in line with UDL, universal design for learning, principles than trying to create extra work for the accessibility office by providing three more things that students need to ask for accommodations for. I really would not want to do that. So every activity that you plan really should have options. You should think it through really carefully, walk it through if you can, be able to describe really transparently and well in advance what to expect. And then think about options. And I needed to do this even for new faculty orientation, because you never know when somebody has twisted their ankle the day before, and they show up with crutches, or somebody who is in their last trimester of pregnancy. There’s just all sorts of things that affect our mobility, that we need to be able to plan for people to participate in whatever way that will be manageable for them. So options, I think, are the key thing. As you get to know your students in your class, you will find out whether there’s somebody who has a really significant reason to not be able to go outside, for example, or that we need to really give plenty of time for this person to be able to move outside of the classroom or even inside of the classroom, I think an atmosphere of respect and encouragement and the way that you build community with your students. Those are all things that should be the bigger context of any activity that you plan, so that it doesn’t become a source of exclusivity in any way, but just something to negotiate, and something to discuss together to figure out what will work. And the other aspect, I would say that’s important here, and I get this from the Faculty Development Center at the University of Pacific where Leslie Bayers and Lott Hill have been doing really great work for years in embodied kinds of faculty development, is to be really clear about the difference between things that are uncomfortable, and things that are unsafe. So they say sitting on a blanket in the grass may, for you, think about this… is it uncomfortable in a way that you could stretch a little bit to try to imagine how this might be an experience that will be okay for you? Or is it actually unsafe, for whatever reason? And that distinction might be important for students, because you’re right, a lot of them as you said, this is not what they expect from a college class. So they need some time to absorb it and to know what to expect.

Rebecca: Susan, do you introduce any of these ideas in your syllabus, for example, or introduce how you might use movement in the class on the first day.

Susan: I do I do. So I started including under the material list, an old towel or blanket, and I tell them why I prefer days where we might be going outside. I haven’t had anybody say that that was objectionable, or that that was going to be a problem. In fact, a lot of them said, “Oh, I don’t need to sit on anything, I’m fine on the grass.” So that gives them just the opportunity to know that if you feel like you’re not gonna want to sit directly on the grass and you bring something you don’t care about getting dirty to sit on. The other thing that I’ve done just this past semester with my class that was mostly online, is that I spent the first night.. we actually did a guided meditation the first night. And so I spent a while telling them that we were going to begin each class with contemplative practices and why, and that I wanted them to feel like they had the opportunity to transition from whatever crazy things were going on in their lives outside of this class to being fully in the moment and present. And that I was very aware of the way that the pandemic has been stressful for all of us, and that I wanted to give them a chance and some space and time to regain some serenity, some quiet, some ability to reflect and that I had done this research to show that their learning would be enhanced. It would be more smoothly facilitated if they were given the opportunity to quiet their busy brains and prepare for the rest of the class just by taking five or 10 minutes at the beginning to do something a little unorthodox. And they were totally receptive. Nobody said, “This is weird. I’m not doing it.” I mean, they immediately were game to kind of close their eyes and listen to the recording of the guided meditation. And there was one student [LAUGHTER] who came in a little bit late that night and we’re all sitting there with our eyes closed in complete silence. And I thought, well, this has got to be an interesting moment, you know… [LAUGHTER] …walking into a class on the first night and the professor and everyone else are just sitting there quietly with their eyes closed, but I was able to explain to him what we were doing afterwards, and they were cool with it.

Rebecca: On the same idea, Susan, I was doing a lot of warm up drawing activities and things in my design classes at the start of class during the pandemic and students really noted how helpful that was for the same reason, to refocus or get into the space of the class and allow them to stop thinking about all the things going around them. So I got a lot of feedback at the end of the semester. about that.

Susan: Oh, that’s great. I think a lot of us have recognized in the virtual environment that you just really have to find a way to begin that is the icebreaker activity almost every time. Like you’ve got to make that transition somehow,

John: As we move into the fall, we’re moving into a situation that’s very different, where many students have not been in the classroom, and people who are going to be sophomores may not even have been on the campus that they were enrolled in. What can we do in our classes in the fall to take advantage of some of the notions of embodied cognition to help our students be successful as they transition into a new environment?

Susan: Well, I would say if you have the opportunity, as you’re planning your fall syllabi, to plan a couple of experiences that would be connected to your content, and perhaps involve taking your students somewhere else on campus than your classroom. That would be one really interesting thing to experiment with. If you have the opportunity to take them to somewhere on campus, that’s even more exciting. But of course, the logistics and the resources might be more time intensive. The other thing people might consider for this fall is having… and again, the natural sciences and the arts are so lucky in that all of their disciplinary work is lab or studio enhanced as well. But for those who don’t have a normal lab or studio as part of their disciplinary context, can you create that inside of your own classroom? Can you bring some objects to explore and have students touch and move around with or draw, for example, smell maybe, in a way that you haven’t tried before. That would give them a really hands-on sensory experience with an object that your discipline values, or here’s another inside of the classroom idea. If you haven’t used those giant sticky pads that you can just stick on the wall, the sheet-size paper with markers, or if you have access, maybe through your Center for Teaching and Learning, to portable whiteboards that you can pass out to each student or just a couple of students per whiteboard, can you think of just one new activity you might try in your classroom that would have them using those tools. So those are affordances for learning, and they give students some sort of more tactile experience that will help the learning to be experienced in an embodied way. I do believe that students are more willing to jot down tentative ideas or be more just free with their initial ideas with whiteboards because they’re just so easily erased, that it feels a little bit safer to go ahead and just jot some things down.

John: We’ve been through this experience where most classes were taught virtually, but it’s likely some of that’s going to be continuing as we move into what we hope to be a post-pandemic future. How can you take advantage of some of these concepts of embodied cognition when you’re teaching students virtually say with either asynchronous courses or synchronous remote classes?

Susan: Right? So I imagine that others have read these pieces about Zoom fatigue. And this is great because the people who work in cognitive psychology have been trying to figure out why is it so tiring for us to be on Zoom all the time, recognize that human beings are not really accustomed to staring straight into each other’s eyeballs, uninterruptedly. This is exhausting for us. And then they also recognize that we are not used to staring at our own faces for hours and hours, and that’s super distracting, and also exhausting. And so I think we’re adopting some new practices that recognize what was a little unnatural about the virtual meeting, the fact that we need a break from looking at ourselves that maybe, I think, some of the platforms now have even adjusted so that the default setting is for you and your little square to be minimized, which is helpful. But just to recognize that it’s important for us to have a break from staring into each other’s eyeballs and planning moments to say, “Please turn your cameras off, because we’re now going to have a little stretch break. And I’ll guide you through twisting in your chair, touching your toes, doing a little bit of chair yoga so that we can bring our attention back to the conversation here.” Those are things that we might now recognize as important to do in synchronous meetings. I think there’s also some attention we could pay in the online universe to space. So students should know that their space matters, the place where they’re learning remotely is worth paying attention to. I think it would be great at the opening of an online asynchronous class, there could be like a special assignment to prepare the space where you’re going to be primarily engaging with the course. Can you think about what will make it a more productive happy space for you? What are you staring at? Where’s the desk facing? Can you change up the arrangement of the room in a way that will make it feel more pleasant for you? Or is there somewhere else you might go outside of your house? And how can you make it into the most pleasant kind of learning space for you? And that has to do with relatively superficial things? Can you think about the fresh air in the room? Do you need to make your bed? Are there ways that you can have that space, give your brain the best opportunity to function. And then also, I think the opportunity to get your students away from the screen through activities and assignments that you design to be done elsewhere is just a really worthwhile thing to try. If you can assign podcasts and tell them, specifically, “I want you to not sit and stare at the computer while you’re listening to this, I want you to do some chores, or take a walk or do something else that requires movement so that you can be absorbing this audio experience while you’re moving your body, and tell them why. Because this is often an opportunity for your brain to be more alert and awake and absorb the material in a different way than it would if you were just sitting and vulnerable to opening three more tabs and doing other things.”

Rebecca: There’s one thing that was sprinkled throughout your book that I was really happy to see but also a really important thing to pay attention to. And that was you open today talking about how all of our systems are kind of connected to cognition and the digestive system and all of these things. So students who might be going hungry are not having nourishment or not having warm clothes to go outside and these other things. So I was wondering if you could just talk a little bit about some of these other barriers that students might be facing that are impacting their sensory experience and their embodied experience while they’re learning?

Susan: Yes, absolutely. And I think the number one problem there is sleep deprivation. And so a couple of years ago, we had Roxanne Prichard, from the Center for College Sleep come and give a talk to faculty and staff and also students and coaches at the beginning of the year. And people have told me,I’m not exaggerating, that that changed their lives, because it was so shocking to learn how much we really disadvantage ourselves and our own ability to function best by getting too little sleep. If we prioritize the need for sleep in order for our whole bodies and our brains to function at our best, it really matters. It makes a difference. It improves your performance so that you are able to do things more quickly and more accurately, and you save time that you maybe thought you were needing by getting less sleep. So setting your assignment deadlines at like 5 pm instead of midnight, sends a signal to students that you value, their ability to wind down and sleep in the evening and telling them there’s some great infographics and things availabl… I have a reference to this in my book as well… that will share with them exactly how sleep impacts their cognitive functioning and can impact their grades. I think there’s even been some SOTL work that shows how students GPAs were affected when they change their sleep habits. So that’s one thing. And then of course, their nutrition is another thing. And this is again, you got to be really kind of countercultural, like it’s so easy to just feed them pizza all the time and donuts and soda and what’s in the vending machine on your campus. And you really have to be assertive and challenging to get the whole campus to recognize this is really working against our main mission, which is to help support brain growth. And so we could have trail mix in the vending machines instead of just potato chips and doughnuts. That would be a step.

Rebecca: What’s easy for me as an art and design faculty member to think about how to have [LAUGHTER] embodied experiences in class and how to use our senses. But I don’t think that’s so obvious to faculty and some other disciplines. Can you talk about some ways to use the senses or to have more movement in maybe spaces that aren’t so obvious?

Susan: Yeah, well, I think one of the things that we need to do is just be willing to absorb the notion of flexibility. So even just on the recent past years, I remember looking at some of these designs for active learning spaces where they had a bunch of not uniform furniture. It was like “oh, here’s a grouping of stools and high top tables and here’s some sofas.” And I use a lot of group work, and I kept thinking like, how could I do that unless there’s round tables that each have four or five chairs around them. That’s messing with my sense of what my primary mode of delivery is. And then I had to sort of gradually come around to recognizing that people really like choice and options, and they like to be able to choose where they are in a space and how their perspective is. And there’s really no reason that groups need to be sitting in uniform spaces with exactly the same tables and chairs. You can still have groups and let them choose whether they want to sit on the floor, or perch on sofa arms, or be in some space that doesn’t have uniform furniture, and it will be okay. In fact, they might like it more, because they’ve got this choice and variety in their learning experience. There’s just these tiny things about the space that we inhabit that can help to make the experience feel a little bit different in any discipline. But there’s also practices that might be familiar to people like the concept of the gallery walk or stations where you’ve got them moving around the room to contribute to different pieces of the content on different walls of the space. And those have been recommended as active learning practices for a while now, because they’re opportunities for students to be interacting, but embodied cognition explains in a new way, why they work, it’s because you’re getting people up and moving around. And so I think any faculty member in a discipline, even that has not traditionally been as focused on sensory experiences or movement or objects, it just needs to reflect on what made you fall in love with that discipline yourself. Was it the smell of the books? Was it the handling of the special objects that might seem sort of mundane, like some sort of a measuring tool or something that we wouldn’t necessarily think of as being especially exciting, but offers a more tactile kind of way into understanding the concepts. I think individual faculty members are going to come up with their own really creative ways of figuring out how to bring students into a more direct experience with the thing itself that gets them so excited.

Rebecca: That sounds like a key piece is moving away from just always being so conceptual in our heads and just into some sort of physical realm or space.

Susan: It’s true. And I think part of what we excel at in higher ed is conceptual and abstract thinking and this is why we have achieved advanced degrees and become disciplinary experts, because we’ve moved into this conceptual and abstract realm with our disciplines that we’re now prepared for, because we have also moved through other encounters with our discipline that might have been more embodied. But we didn’t necessarily acknowledge or recognize them in that way. And I think of one of my early experiences in graduate school. And this is going to date me for the technology, but was working with the microfiche or the microfilm. Do you remember those? And it was like this big giant… [LAUGHTER] it was like an X-ray machine or something, you put your head in there. And you have to get the reel from the special library container and put it in and figure out the movement controls to be able to see the thing magnified. And I remember telling my professor, it was a little bit like time travel because you could kind of get lost in these really old documents that were suddenly blown up in front of your face. And she said to me, “Ah, you’re in the right place. You belong here.” I mean, that was a fantastic response for her because I was just thinking, “well, I guess I’m some kind of weirdo. [LAUGHTER] I liked the microfiche.” But that was a very embodied experience of the text for me. And as I got to be more credentialed, I was able to go to archives and actually handle these rare objects myself. And that was like sensory explosion because it was just so exciting to be able to touch these old, old things and see the handwriting and it was transforming.

John: Well, I guess the challenge for us is how we can create experiences like that for our students who may not have those microfilm readers or access some of those objects.

Susan: Yeah, and I think the library, the museum, the archives, the places on your campus, where we don’t normally think of them as classroom spaces. These are the places we need to be taking our students.

Rebecca: So we always end by asking: “What’s next?

Susan: So I should say, I’m really enjoying just having readers at this point and being able to have conversations like this one, because you spend a long time thinking about all of these things in writing and trying to carefully craft the whole message so that somebody will be listening to it. I’m not really looking ahead to a new book or anything, because I’m just enjoying the conversations that are arising from this one at the moment. But I am, and we’ve talked about this briefly the last time I was on the podcast, continuing to pursue a certification in coaching. And so I’ve got a course I’m taking this weekend in somatic coaching, or using embodied principles to help people be able to have a felt sense of the change that they might want to make in their lives, or how they’re in touch with what they know and what they’re figuring out about, where where they are and where they want to go. I’m really excited about that.

Rebecca: It’ll be interesting to see how that work ties with your embodied cognition work, moving forward.

Susan: Yeah. And I feel like I have such a good grounding now in the science of it, that I’m just really excited to hear from other people who have been practicing what that looks like in a one-on-one conversation. What do they actually ask the person who’s being coached to do with their body or to tune into, so I feel like my brain is rushing ahead and predicting, but I’m going to be open.

John: Excellent. Well, thank you. It’s been great talking to you again, and I’ve really enjoyed reading your book.

Susan: Well, thank you. I appreciate the opportunity to reach a broader audience and just to talk through some of these ideas, because they are, in some ways, really common sense and in other ways, sort of a radical new way of looking at them.

Rebecca: Yeah, I’m looking forward to processing your book as I’m thinking about my fall classes.

Susan: That’s great.

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John: If you’ve enjoyed this podcast, please subscribe and leave a review on iTunes or your favorite podcast service. To continue the conversation, join us on our Tea for Teaching Facebook page.

Rebecca: You can find show notes, transcripts and other materials on teaforteaching.com. Music by Michael Gary Brewer.

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